DISH MEAL PREP

13/02/2023

Satisfy your post-workout cravings this weekend at Cafe DISH in ! With the help of local smoothie experts, , we're offering a range of irresistible smoothies for you to choose from, including the Queen of Greens, Carrot Cake, Cookie Dough, and Blue Moon - all at just £4. The SMOOTHIE team will be on hand both Saturday and Sunday to craft your perfect drink, using the milk of your choice, including vegan options. And if you're looking for an extra boost, you can add our vegan protein powder to your smoothie. To guarantee your smoothie is ready when you are, pre-order by sending us a DM and let us know which class you're attending and we'll take care of the rest. If you'd prefer to grab one on the day, we'll have them available, but there may be a wait time.

07/10/2022

Hustle Wymondham is a new boxing gym that will soon open in Wymondham. It is owned by Bobby Harrison who also runs Hustle in Norwich.

07/10/2022

News is now out there.

We are expanding. Dish meal prep and cafe will be live from the start of November.

All your favourite meal preps alongside top quality coffee and drinks as well as the best food to fuel and refuel pre and post training.

As well as guest appearances from your favourite local bakers and cake makers.

We are coming.

Hustle Wymondham is a new boxing gym that will soon open in Wymondham. It is owned by Bobby Harrison who also runs Hustle in Norwich.

25/08/2022

Let’s say you spend an average 1 hour a day shopping and cooking your lunch and dinner, that’s 5 hours a week. Compare that to using DISH and you are looking at 30 minutes a week all in. That’s 4.5 hours a week saved. It’s a no-brainer really…..

Click the link in our bio to order (Ordering takes around 2 minutes so let’s call it 32 minutes)

25/08/2022

“I haven’t got time to cook healthy meals” Well now you have no excuses.

Meal prep can often be a complicated process, with so many options. At DISH, we create high quality, healthy food to make it easier to track what you eat, whilst taking the hassle out of preparing meals. All of our meals are freshly prepared and available to pick up every Monday and Wednesday to ensure the meals stay as fresh as possible.

23/08/2022

Your diet is a bank account. Good food choices are good investments. With DISH meal prep you know EXACTLY how much you are spending a week on meals. If you shop by the day it’s more than likely you are over spending on food and making bad choices at the same time.

We are back to menu 1 next week. Click the link in our bio to order.

18/08/2022

We know that you're busy and that sometimes it's hard to find the time to cook a healthy meal from scratch.

That's why we offer a delicious, and healthy alternative:

Beef Teriyaki Noodles has been a hit with our DISH customers so far.

Roasted beef stirred in a teriyaki sauce mixed in with egg noodles, red onions, peppers, mushrooms and sugar snap.

Cal - 435 Fat - 6 Carb - 61 Pro 31

18/08/2022

“I've always struggled with tracking what I eat and over eating. This has made it so much easier and has made me a lot more disciplined, and I've lost a lot of food guilt by realising I can still enjoy lots of nice things whilst staying on track.” -

17/08/2022

Who is DISH for?

If you’re a busy professional that finishes work late or a gym goer that doesn’t have the time to prepare your meals, DISH is for you.

All our DISH meals are pre-prepared, giving you back the time spent you’d be preparing and cooking. Just reheat and serve at home, at work or before you’re “on the go”

12/08/2022

Did you know we also have breakfast options?

This Honey Nut Granola with Greek Yoghurt and Raspberries really does taste as good as it looks!

303 CAL, 7 FAT, 13 CHO, 14 PRO

Whether you’re giving a go or are a full time veggie, we’ve got all the green options for you!