Thrive Haven GH

11/06/2026

🌻 SUNFLOWER SEEDS – Tiny Seeds, Powerful Nutrition!

Packed with essential nutrients, Sunflower Seeds are a delicious and healthy snack that nourishes your body from the inside out.

✨ Benefits:
✅ Rich in Vitamin E for healthy skin
✅ Supports heart health
✅ Contains protein and healthy fats
✅ Helps boost immunity
✅ Provides magnesium for strong bones and muscles

Ways to enjoy:
🥣 Add to oats, yogurt, salads, smoothies, or baked goods.
🥜 Enjoy as a crunchy snack on its own.
🍚 Sprinkle over rice, quinoa, or vegetable dishes.

Fuel your body with nature’s goodness, one handful at a time! 🌻💛

21/05/2026

🌈 Fuel your body with the goodness of Tricolor Quinoa! 🌈

A nutritious blend of white, red & black quinoa packed with protein, fiber, vitamins, and minerals to keep you energized and satisfied 💪✨

Perfect for salads, stir-fries, breakfast bowls, or as a healthy rice alternative 🍲🥗

Healthy eating never looked this colorful 😍

CleanEating

16/05/2026

15/05/2026

Most women are dealing with bloating, low energy, and hormonal imbalance… and don’t even realize it 👀

The truth?
What you eat daily makes ALL the difference.

These 3 powerful seeds — chia, pumpkin, and flax — are simple, natural, and effective for:
✨ Better digestion
✨ Hormone balance
✨ Healthy weight support
✨ Glowing skin

And the best part? You can easily add them to your oats, pap (koko), or smoothies 🥣

At ThriveHaven, we make healthy living easy with fresh, high-quality seeds you can trust 🌱

💰 Prices:
Chia seeds – 42 cedis
Pumpkin seeds – 50 cedis
Flax seeds – 32 cedis

📲 Send “SEEDS” on WhatsApp: 0557021950 to order now
🚚 Fast delivery available

⚡ Limited stock — don’t wait

Your health is your wealth 💚

healthylifestyle

12/05/2026

Price List

Chia seeds – GHS 42 per 200g
Pumpkin seeds – GHS 50 per 200g
Sesame seeds – GHS 35 per 200g
Mixed seeds & Cranberry – GHS 45 per 200g
Flax seeds – GHS 32 per 200g
Sunflower seeds – GHS 32 per 200g
Quinoa – GHS 65per 500g, 115 cedis for 1kG
Fenugreek seeds – GHS 32 per 200g
Dry Date fruit – GHS 20 per 350g
Ceylon Cinnamon powder - 60 cedis
Rolled Fiber Oats – GHS 60 per 1000g
Rolled Fiber Oats – GHS 50 per 500g
Rolled Fiber Oats Flour – GHS 62 per 1000g
Cashews – GHS 52 per 200g
Almonds – GHS 55 per 200g
Walnuts – GHS 60 per 200g
Golden Raisins – GHS 35 per 200g
Dried Cranberries – GHS 62 per 200g
Dried Blueberries – GHS 108 per 200g
Turmeric Powder – GHS 30 per 200g
Red Lentils- GHS 65 per 500g/ 115 for 1kg
Black seeds - GHS 35 per 200g
Black sesame seeds - GHS 40 cedis per 200g
Organic Honey - GHS 65 per 600g
Vitexseed - 78 cedis
Goji Berries - 78 cedis for 200g
5-in-1 Mixed Berries - 65 cedis per 200g

⸻

📦 ORDER NOW

📞 Call or WhatsApp us on 055 702 1950

🌿 THRIVE HAVEN

12/05/2026

Pumpkin seeds belong in your meals 🇬🇭

They’re rich in nutrients your body needs daily.

✅ Boosts energy
✅ Supports better sleep
✅ Good for heart and muscle health

Simple ways to use:
– Add to oats or koko
– Blend into smoothies
– Roast and snack like nkatie

Send us a DM or call 0557021950 to order your fresh batch of almonds today!

✨ Eat clean. 📦 200g for GHS 50
🚚 We deliver right to your door.