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HeartFood Certified Dietary Manager & Chef

HEARTFOOD — Keto Cakes MenuBack by demand. Available starting this Wednesday, 8/5.Our New Year’s Edition favorites retu...
31/07/2026

HEARTFOOD — Keto Cakes Menu
Back by demand. Available starting this Wednesday, 8/5.
Our New Year’s Edition favorites return with your most‑requested flavors:

🍰 Keto Yema Cake
🍰 Keto Ube Cake
🍰 Signature Keto Chocolate Cake

Crafted for keto and diabetic‑friendly lifestyles, made fresh in small batches, and available exclusively through pre‑order.

Available Flavors
🍮 Keto Yema Cake
Rich, creamy, and sugar‑free with our signature yema custard.

🟪 Keto Ube Cake
Soft, moist, and infused with real ube flavor in a keto‑friendly profile.

🍫 Signature Keto Chocolate Cake
Deep cocoa flavor, sugar‑free, and perfectly balanced for diabetic customers.

Pickup Schedule
📅 Sunday & Wednesday
⏰ 6:00 PM – 7:30 PM
📍 HeartFood is located at the American Legion Building in Tamuning.

Pre‑Order Requirements
📝 Please place your order(s) at least one day in advance for next‑day pickup.
📦 Pre‑orders only for cakes.
🎂 Special orders available — or send an inquiry to check what we have on‑hand.

How to Order
📱 Orders are processed via WhatsApp or text
📞 +671‑971‑1500
💳 Credit card and cash payments accepted.

Additional Information
📄 Please see the flyer for full details, flavor descriptions, and portion options.
All items are keto‑friendly, diabetic‑friendly, and prepared by a Certified Dietary Manager and Holistic Nutrition Chef.

🎒 HEARTFOOD BACK‑TO‑SCHOOL KETO & DIABETIC‑FRIENDLY DESSERT PACKAGE — $50📅 Weekly menu updates • 💚 Diabetic‑friendly • 🔥...
23/07/2026

🎒 HEARTFOOD BACK‑TO‑SCHOOL KETO & DIABETIC‑FRIENDLY DESSERT PACKAGE — $50
📅 Weekly menu updates • 💚 Diabetic‑friendly • 🔥 Low‑carb • 🎁 Comes as a set

⭐ WHAT’S INCLUDED (Comes as a Set)
🍋 Lemon Cheesecake Mousse Cup
10 oz • ~4g net carbs
Creamy lemon cheesecake mousse made with real cream cheese + fresh lemon zest.

🌺 Ube Vanilla Cloud Cup
10 oz • ~4.5g net carbs
Light, airy ube‑vanilla mousse with a silky cloud texture.

🍫 Chocolate Cream Pie Cup (No Crust)
10 oz • ~5g net carbs
Rich chocolate cream pie filling served crustless and diabetic‑friendly.

🍪 Keto Chocolate Brownie Mini Muffin Bites— 10 Pack
~2g net carb each
Dense, fudgy keto brownies baked into bite‑size minis.

🧁 Keto Custard Cheesecake Mini Muffin Bites — 10 Pack
~1.5g net carb each
Soft, creamy custard cheesecake bites.

💵 PRICE: $50
📌 This dessert package comes as a set and cannot be mixed & matched.
This ensures premium value for the full‑size 10 oz cups and 6‑pack baked desserts, plus consistent diabetic‑friendly macros.

📍 PICKUP SCHEDULE THIS WEEKEND
📆 Saturday, July 25: 11:00 AM – 1:00 PM
📆 Sunday, July 26: 6:00 PM – 8:00 PM

📱 Text your order to +16719711500 to reserve your set. Available until sold-out. Heartfood is located at the American Legion Building 149 Atty. Lamorena, Tamuning.
We accept cards and cash.

Healthy Heart & Low Carb Salmon Florentine. Thanks to all our regular customers. ❤️👩🏻‍🍳
25/06/2026

Healthy Heart & Low Carb Salmon Florentine. Thanks to all our regular customers. ❤️👩🏻‍🍳

🌟 HEARTFOOD WEEKLY DIABETIC‑FRIENDLY & KETO DESSERT BAG — HEALTHY • AFFORDABLE • ONLY $50 PER WEEK🌟Low‑Glycemic • Monkfr...
25/06/2026

🌟 HEARTFOOD WEEKLY DIABETIC‑FRIENDLY & KETO DESSERT BAG — HEALTHY • AFFORDABLE • ONLY $50 PER WEEK🌟
Low‑Glycemic • Monkfruit‑Sweetened • Portion‑Controlled • Freshly Baked
7 desserts • Portion‑controlled • Diabetic‑ & Keto‑friendly

📦 ORDER & PICKUP
📍 Order by 5 PM daily for next‑day pickup (5–7 PM)
📍 No pickup Sunday & Wednesday. No walk-ins, special orders only.
📍 American Legion Building, Tamuning
Credit, debit, and cash accepted.

💬 Text/WhatsApp +6719711500 to reserve your weekly bag.

***A huge thank you to everyone who subscribed these past weeks — your support helps HeartFood continue offering healthier, low‑glycemic desserts for our island community. This week’s lineup is crafted to be delicious, affordable, and blood‑sugar‑friendly.***👩🏻‍🍳🍎

🍰 THIS WEEK’S 7‑DAY DIABETIC‑ & KETO‑FRIENDLY DESSERT MENU
Day 1 – Keto Berry Cheesecake
A crustless, baked cheesecake made with cream cheese, eggs, Lakanto monkfruit, and mixed berries for a rich, creamy bite with bright berry sweetness. Keto and diabetic‑friendly.
Serving Size: 4 oz
Net Carbs: 3.2g

Day 2 – Keto Crème Brûlée (Heart‑Shaped)
A rich, silky custard made with eggs, heavy cream, almond milk, Lakanto monkfruit, and caramel syrup for a smooth, classic brûlée flavor. Keto and diabetic‑friendly.
Serving Size: 4 oz
Net Carbs: 2.4g

Day 3 – Low‑Carb Pumpkin Cake (Heart‑Shaped)
A soft, spiced pumpkin cake made with pumpkin purée, coconut flour, cinnamon, pumpkin spice, and vanilla crème, topped with keto cream cheese frosting. Keto and diabetic‑friendly.
Serving Size: 4 oz
Net Carbs: 4.5g

Day 4 – Keto Chocolate Ganache Cake
A rich, dark chocolate cake made with coconut flour, dark cocoa, eggs, almond milk, Lakanto monk fruit, coconut oil, and cream, finished with a smooth, decadent ganache. Keto and diabetic‑friendly.
Serving Size: 4 oz
Net Carbs: 4.1g

Day 5 – Keto Lavender Custard Bar
A soft almond‑flour custard bar made with cream cheese, eggs, and lavender syrup for a light floral sweetness and silky bite.
Net Carbs: 1.8g

Day 6 – Low‑Carb Chocolate Chip Cookie Cake with Chocolate Ganache
A soft, rich cookie‑style cake made with coconut flour, dark cocoa, eggs, coconut oil, Lakanto monkfruit, and cream, finished with a smooth chocolate ganache. Keto and diabetic‑friendly.
Serving Size: 4 oz
Net Carbs: 5g

Day 7 – Keto Snickerdoodle Blondie
A soft, buttery cinnamon blondie made with coconut flour, eggs, vanilla, warm spices, and brown‑sugar cinnamon syrup for that classic snickerdoodle flavor. Keto and diabetic‑friendly with a tender, chewy bite.
Serving Size: 2 inches square
Net Carbs: 2.1g

Total Weekly Net Carbs: ~23–25g

We are accepting new subscribers! Please send a text to +16719711500 for more details.
25/06/2026

We are accepting new subscribers! Please send a text to +16719711500 for more details.

Celebrate Father's Day with our exclusive, health-conscious dessert specials from HeartFood. Treat Dad to premium, low-c...
19/06/2026

Celebrate Father's Day with our exclusive, health-conscious dessert specials from HeartFood. Treat Dad to premium, low-carb options that deliver rich flavor without the sugar crash.

Place your order today by sending a text or WhatsApp message to 671-971-1500 for pick-up at the American Legion Building between 5:30 PM and 7:00 PM.

🍫 Keto Brownie Assortment ($25)
The Package: 8 rich servings featuring 4 gourmet flavors.
*Peanut Butter w/ Ganache: 2 servings at 1.8g net carbs each
*Double Chocolate Ganache: 2 servings at 2.2g net carbs each
*Strawberry Cheesecake: 2 servings at 2.5g net carbs each.
*Tiramisu Brownie: 2 servings at 2.0g net carbs each.

🎃 Low-Carb Pumpkin Bars ($20)The Package: 8 generous, moist, and seasonal portions.
The Flavor: Rich pumpkin cake base.
The Frosting: Spiced pumpkin cheesecake layer.
The Benefit: High-quality ingredients crafted specifically for keto and low-carb diets.

📲 Pick-Up & Ordering Details
The Location: HeartFood at the American Legion Building.
The Window: Saturday 5:30 PM to 7:00 PM only.
The Method: Text or WhatsApp your name and quantity to 671-971-1500.The Status: Available until sold out.

Thank you Mr. & Mrs. Webber, our very first customer to our newest dessert meal plan package. ❤️👩🏻‍🍳
13/06/2026

Thank you Mr. & Mrs. Webber, our very first customer to our newest dessert meal plan package. ❤️👩🏻‍🍳

🌟 INTRODUCING: HEARTFOOD’S WEEKLY DIABETIC‑FRIENDLY DESSERT SUBSCRIPTION BAG $50 PROMO🌟Nut‑Free • Coconut‑Flour • Monkfr...
12/06/2026

🌟 INTRODUCING: HEARTFOOD’S WEEKLY DIABETIC‑FRIENDLY DESSERT SUBSCRIPTION BAG $50 PROMO🌟
Nut‑Free • Coconut‑Flour • Monkfruit‑Sweetened • Low‑Glycemic
Menu specials every week • Subscription sign‑up every Thursday
for Saturday Pickup • 5 PM – 7 PM • Tamuning

If you’ve been craving desserts that love your blood sugar back, this is your new weekly ritual.
HeartFood now offers a 7‑Day Diabetic‑Friendly Dessert Subscription — crafted for anyone who wants sweetness without the sugar spikes, guilt, or inflammation.

Every dessert is:
✔ Nut‑free
✔ Coconut‑flour based
✔ Monkfruit‑sweetened
✔ Low‑carb + low‑glycemic
✔ Portion‑controlled
✔ Freshly baked every Saturday

We also accommodate food allergies and dietary restrictions — just let us know when you subscribe.

🍰 THIS WEEK’S 7‑DAY MENU
Day 1: Sugar‑Free Keto Caramel Chocolate Silk Pie (10 oz • 4g net carbs)
Day 2: Sugar‑Free Keto Caramel Custard Silk Pie (10 oz • 3.8g net carbs)
Day 3: Sugar‑Free Blueberry Cheesecake Cup (10 oz • 3.9g net carbs)
Day 4: Low‑Carb Pumpkin Cake, heart‑shaped (4 oz • keto cream cheese frosting • 4–5g net carbs)
Day 5: Keto Chocolate Ganache Cake (4 oz • 4.1g net carbs)
Day 6: Sugar‑Free Tiramisu Brownie Truffle (2 servings • 4g net carbs total)
Day 7: Low‑Carb Chocolate Chip Cookie Cake (2 servings • 5g net carbs total)

Total Weekly Net Carbs: ~28–30g
A full week of sweetness — without the sugar.

💵 FOR AS LOW AS $50 PER WEEK
Your weekly dessert subscription includes all 7 desserts, freshly baked and portion‑controlled.
We accept credit card, debit card, and cash payments.

📦 PICK‑UP DETAILS
📍 Every Saturday, 5 PM – 7 PM
📍 Tamuning (HeartFood Pickup Location)
Limited boxes available each week.

💬 HOW TO SUBSCRIBE
Sign‑ups close every Thursday for the following week.
We take orders via WhatsApp only at +6719711500.
Send a message with “Dessert Subscription” to reserve your weekly box.

📝 Disclaimer
HeartFood desserts support general wellness and low‑glycemic, diabetic‑friendly eating. They are not intended to diagnose, treat, or replace medical nutrition therapy. Individuals with medical conditions should consult their healthcare provider for personalized guidance. All items are developed and overseen by a Certified Dietary Manager and Holistic Nutrition Chef.

🍓 KETO STRAWBERRY JAM FOR SALE $10 only! 🍓Looking for a guilt-free sweet treat? Try our premium Keto Strawberry Jam! Ket...
05/06/2026

🍓 KETO STRAWBERRY JAM FOR SALE $10 only!

🍓Looking for a guilt-free sweet treat? Try our premium Keto Strawberry Jam! Keto, Sugar-free & Diabetic friendly. Packed with real fruit flavor and absolutely no preservatives, it contains just 1g of net carbs per serving.✨

Product Details
Size: 8 oz jar
Ingredients: Strawberry, Monk Fruit Sugar, and Lemon
Price : $10 per jar

📍 Pickup Details:
Days: Every Monday, Tuesday, and FridayTime: 5:00 PM – 7:00 PM
Location: American Legion Bldg. in Tamuning

📲 How to Order: To place your order, please text 671-971-1500.Note: All orders must be placed at least one day in advance.

📲 Text us now to secure your jar for the next pickup day!

Heartfood Month of June Desserts Specials ❤️🍫 Freshly Baked Keto Brownie Truffle Minis — Now Available!Keto Tiramisu Bro...
04/06/2026

Heartfood Month of June Desserts Specials ❤️
🍫 Freshly Baked Keto Brownie Truffle Minis — Now Available!
Keto Tiramisu Brownie Truffle — 8 mini brownies
Fudgy espresso‑infused brownie truffles made with coconut flour, 100% dark cacao, eggs, espresso coffee, mascarpone cheese, heavy whipping cream, vanilla, and monkfruit sugar.
✨ 2g net carbs each
✨ Diabetic‑friendly
$20/package

🍓 Keto Strawberry Cheesecake Brownie Truffle — 8 mini brownies combo
A rich dark‑cacao brownie truffle topped with a creamy strawberry‑cheesecake swirl. Made with coconut flour, 100% dark cacao, eggs, cream cheese, heavy whipping cream, keto strawberry jam, vanilla, and monkfruit sugar.
✨ 2g net carbs each
✨ Diabetic‑friendly
$20/package
Combo with Tiramisu: $20 each package

📍 Pickup Information (Please Read)
Please text your order to 671‑971‑1500 before picking up to check availability.
No walk‑ins.
Pickup days: Monday, Tuesday, & Friday (or make an inquiry for pick-up accommodations)
Pickup time: 5pm–7pm
Location: American Legion Building, Tamuning

Address

149 E Atty Alberto Lamorena Street
Tamuning
96931

Opening Hours

Wednesday 18:30 - 21:00
Sunday 18:30 - 21:00

Telephone

+16719711500

Website

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