THE RAW CIRCUS

12/03/2019

Ever felt that Tomato and Lemon should tango in a soup?
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Then try our Citrus Gazpacho with Yellow Peppers & Cucumber 🍋🍅🥒
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07/03/2019

Did you know that Guava has more protein than any other fruit and most vegetables? One cup is only 112 calories but rings in at 4.2g of pure plant-based protein!

It's time to add Guava to your life! 💛⠀⠀
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Enjoy $250 off any 5-Day Meal Plan if you order before Thursday March 14th 10pm! Promo Code: Cleanse250 💚 Check link in bio!

06/03/2019

We're super famous for our cakes by the way, if you ever need a guilt-free (and gluten-free) cake or tart, reach out!

Here is our amazing Blueberry Cashew Cheesecake! 🌸

06/03/2019

Did you know that coriander binds and eliminates heavy metals stored by your liver and your digestive tract? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Eat a bunch of coriander each week, and detox those heavy metals regularly! 💪🏻🌿
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Here we shot our delicious and healthy Coriander Soup with Red Bell Peppers & Buckwheat Crunchies! 😋

26/02/2019

We’ll be at Joint Dynamics this Thursday! 🧡 Come and try our food, and chat to us about the raw vegan diet! 💪🏻

POP UP SHOP this week @ Joint Dynamics.

Drop in this Thursday 28th Feb for our latest Pop Up Shop with THE RAW CIRCUS. The Raw Circus is a Raw and Vegan meal plan and lunch delivery service. They also offer catering for events.

19/12/2018

You CAN have your cake and eat it to. Your RAW pancake that is!

Sign up before the 21st of December for our DETOX plan in January and we will gift you with an early Christmas present with 10% off

12/12/2018

Thank you for supporting our journey in 2018.
Indulge yourself for Christmas. Next week is the last week before Christmas and your last chance to spoil your tong and your senses with our extra ordinary Gourmet Meal Plan

Book on www.therawcircus.com

Our kitchens will be closed from the 22nd of December and we will re open again for deliveries on the 7th of January 2019.

26/09/2018

In our new series we’re having a mini interview with .soderstrom this time! Swipe to read! 💜🌱

18/09/2018

We got some really valuable feedback from some of those who've tried out THE RAW CIRCUS, so today we're launching our new series ! 🌱📔

Whether you've never tried raw food before, or if you just want to find out more about THE RAW CIRCUS - Check out our mini raw food interviews! 100% honest and unfiltered!

Our first episode of with with , one of Hong Kong's most in-demand models and instructor at both, 🥊 (boxing in the dark!!) and 🚴🏻‍♀️(spinning). She’s also a really cool cat 💜

If you have any questions about raw food or THE RAW CIRCUS, comment below or hit us up in the DMs! @ Hong Kong

18/09/2018

Today we're starting our new series ! Over the years, we've heard a lot of misconceptions about raw food, so it's time to debunk! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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RAW FOOD MYTH #1: You need to eat 100% raw in order to get the benefits of a raw food diet. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

That's definitely not true. Especially if you usually live an omnivore diet, sliding in a day of raw food or a few raw food meals a week already makes a difference. Eating raw veggies will give you more energy than cooked food, as the nutrients go straight to your cells. And for all the vegans and vegetarians out there - the difference between eating raw and cooked veggies lies in the enzymes! Enzymes die (RIP) when they get cooked, meaning your body has to work a whole lot harder to get the nutrients to the cells. So even on a vegan or vegetarian diet, make an effort to include a lot of raw food dishes. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Obviously, the more raw food in your diet, the better. But that doesn’t mean that it has to be 100% in order for your body to feel the positive effect! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

Sign up for a 3-day Plan with THE RAW CIRCUS and feel the benefits yourself! We're sure, you'll be a convert! Link in bio ! 🌱🎪

18/09/2018

Our Beetroot Apple Soup with Shredded Lettuce & Pumpkin Seeds makes you smarter!! Yes, you read right 😉

How so?

Well beetroot has a lot of health benefits. One of those is that beetroot juice lowers your blood pressure.

Beetroot contains a particularly high content of nitrate. Once consumed, your body changes nitrates into nitric oxide. Nitric Oxide is a multi-tasker but most importantly it opens your blood vessels and allows more blood and oxygen to be delivered to muscles as well as your brain! That in turn boosts some aspects of cognitive thinking, and you can concentrate better... tadaa!

And guess what... beetroot works its magic much better when consumed RAW! 💚

26/07/2018

Order Tonight before 10pm! Get your 15% launch discount! 🌱🌱