Sincerely Aline

Sincerely Aline Consultant, recipe/menu developer, cooking instructor, purveyor if small batch plant-based treats.

The other week, on a drizzly afternoon in Kauai, we threw the red and yellow carnations of a lei into the Pacific Ocean ...
17/05/2026

The other week, on a drizzly afternoon in Kauai, we threw the red and yellow carnations of a lei into the Pacific Ocean in honour of my father and my beloved godfather (they were very, very good friends) who passed away years ago.

Yellow was for my Uncle Phil, and red was for daddy, who was never seen without his red socks and red-and-white polka dot handkerchief.

Offering the lei to the ocean symbolises love, the spirit of Aloha, and a final farewell. Doing this in Kauai is also incredibly special to me, as we had a family holiday there together with my godparents and godbrothers a few decades ago that left me with the fondest memories. Pictured in the album is a photo of myself with my godbrothers, taken on a beach just down the road from where Chris and I tossed the flowers.

Being away in a place so beautiful, where I could clear my head, also meant an inflow of thoughts of my father, often accompanied by overwhelming amounts of uncontrollable emotion. In my moments of solitude, there were a lot of tears as I relived memories of my time with him and the many conversations we had. We stumbled across a live performance in a park in Honolulu by the Royal Hawaiian Band, and the music brought up a wave of feelings, acting as a profound companion to the grief and offering a sort of emotional catharsis.

During these times, I am continuing to be kind to myself and letting my feelings flow. I am so thankful for being able to get away to such a beautiful place, be in nature, watch the sunrises and sunsets along the Pacific Ocean, breathe in the fresh salty air, and be amongst family in our special place. 🌺 🦋

Seven weeks today, and not a day goes by where I stop missing or thinking about you Daddy🕊️Through the ebbs and flows of...
24/04/2026

Seven weeks today, and not a day goes by where I stop missing or thinking about you Daddy🕊️

Through the ebbs and flows of grief, I found that over the past few weeks my motivation to cook, or even think about conjuring up recipes, had dwindled (a strange feeling!). I have found that there is no right or wrong formula for what to eat during grief.

I recently reconnected with someone I knew from my days living in Shanghai. She told me to first give myself permission to talk about it and learn to sit with the discomfort of grief—to let myself be where I need to be and not push myself. When it comes to food and what I am eating, she told me to simply be gentle with myself, prioritising sustenance over perfection. I leant heavily on the kindness of my family, who have been making nourishing meals and all my favorite comfort foods.

A few days ago, I made my first proper meal for Chris and I: a cauliflower rice kedgeree. It wasn’t perfectly pictured or styled, but it was deeply nourishing and an experience that brought me some sort of joy.

I fried garlic and onions with cardamom pods, mustard seeds, and bay leaves in butter and olive oil, then tossed in the cauliflower rice which had been stewed in chicken broth. I added in garden peas, flaked salmon baked in a combination of warming spices, fresh parsley and served it with boiled eggs. This dish meant a lot to me as it was all about the intent. The fact that I could muster up some energy to cook us a meal during this challenging season of life 🤍

I know this platform is mostly about food but what encompasses so much of what I do is around wellbeing - which includes...
01/04/2026

I know this platform is mostly about food but what encompasses so much of what I do is around wellbeing - which includes wellbeing of the mind and regulating one’s emotions. For me, I’ve found writing and letting out whatever I’ve been thinking cathartic. My father once inscribed in a notebook he gave me (pictured) that the best advice he ever received was to write down whatever was in my head or heart.

My relationship with my father was special. I wasn’t just his daughter; I was his friend. In some sense I’ve been grieving for years as his Altzeimers started to progress and we were unable to have the deep conversations we used to always have. Grieving while someone is alive is a whole other thing. It’s anticipatory grief and experiencing loss in layers. However what this had taught me is the years leading up to his passing was the need for me to be ever present whenever we were around him and celebrating all the little wins. In some sense there was an immense beauty amongst all of this and feel so much gratitude that I along with a handful of loved ones were able to support him and my mum during those critical years.

The past few weeks I’ve exchanged conversations with family friends and his students who knew him and it’s been wonderful to learn more about him through the lens of others.

Grief is nuanced. It’s complex. It’s something I’ve found physically exhausting which has been a challenge for me as I’m someone who typically has a lot of energy throughout the day. The reduced motivation has been another thing I don’t quite understand about myself. But I’m learning to be patient with myself as I navigate through these emotions. One minute I feel one way, sometimes numb, sometimes thoughts are none stop and nonsensical, sometimes a glimmer of calm. The brain is a jumble of thoughts and suddenly I draw blanks. I’ve been told that grief doesn’t necessarily go away but its colours and forms change. I read somewhere that grief is an invitation to love deeper.

Thank you for all the love and support for near and far. Every bit of it has helped immensely ♥️

Dear Daddy, It has been two weeks today since my you unexpectedly yet peacefully left us. You lived to the ripe age of 9...
20/03/2026

Dear Daddy,

It has been two weeks today since my you unexpectedly yet peacefully left us. You lived to the ripe age of 90 and we made sure to give you all the champagne and cheese on your special day. Yet loosing someone as close as you were to me is infathomable and I still think you’re coming back home from the hospital one day.

You were a huge influence on me and my thinking. I have countless memories of our times together and for that I am eternally grateful. I miss you with your red spotted hankie and notable red socks. How I also miss our long conversations (always with white wine) and how great you were at listening without an ounce judgement be it with me or anyone who had them pleasure to chat to you. You truly were a character.

I love that you imparted your love of books and writing to me. You once said to me that to get to know you better one must read the books I read; I can’t wait to one day dive into your huge collection.

You taught me to not take life for granted, to live it well and be in the moment as much as possible. You were my soulmate and I still remember you telling me this as we were hanging up the laundry in Cambridge, your favourite place in the world and where we have countless memories together.

Because of all the love you gave me, you taught me how to love with all my heart ♥️

Dr Colin A Davies, you had the most remarkable life. We all adore you and forever will, and we miss you dearly 🕊️

Shiitake Greens and Tofu Stir-fry 🥢✨Stir-fries have a wonderful versatility about them. They are easily customisable, nu...
04/02/2026

Shiitake Greens and Tofu Stir-fry 🥢✨

Stir-fries have a wonderful versatility about them. They are easily customisable, nutrient-dense, uncomplicated and can be whipped up within 20 to 30 minutes. A stir-fry is the perfect home for those seasonal scraps or slightly wilted greens, helping you to reduce food waste while packing in the fibre.

In our cookbook, Happy Hormones, we share an easy stir-fry featuring umami shiitake, bok choy, broccoli, and a protein-rich tofu base. You can absolutely swap in any kind of protein you wish or use whatever vegetables you have on hand. Whether you’re following the recipe or making it your own, our recipes are all about nourishing yourself with ease.

Find the full method (and so many more delicious recipes) in our book, Happy Hormones: Recipes to Balance and Thrive, available across all stores in Hong Kong or on Amazon (see link in bio).

The start of a new year often comes with a lot of pressure to reset. But if this past year with Happy Hormones has taugh...
09/01/2026

The start of a new year often comes with a lot of pressure to reset. But if this past year with Happy Hormones has taught us anything, it’s that health isn’t about a total overhaul—it’s about the small, daily choices that make us feel nourished.

When we created Happy Hormones, our goal was to move away from ‘quick fixes’ and toward a way of eating that supports long-term health and well-being, while remaining not overly complicated and most importantly enjoyable.

Whether you are looking to find more balance, support your energy levels, or simply want to find your rhythm in the kitchen again, we hope our recipes can serve as a trusted companion for your 2026. No pressure, no strict rules—just delicious, colourful food that loves you back.

If you’re in Hong Kong, you can find our copies across all Bookazine stores (or grab one online via the link in bio). For those living outside of Hong Kong, our book is also available on Amazon.

Here’s to a year full of nourishment and feeling good, from the inside out. ✨

PS: sharing this warming Tomato Coconut Noodle Soup with Roasted Kabocha Squash and Vegetables from the book as it has been so cold in Hong Kong!

2025 was the year my co-authored cookbook reached many corners of the world and I hosted various cooking classes and wor...
07/01/2026

2025 was the year my co-authored cookbook reached many corners of the world and I hosted various cooking classes and workshops, including my first one outside of Hong Kong. It’s been a year of learning, challenges, and stepping out of my comfort zone, while starting new and unexpected partnerships that are deeply aligned with my mission and values. Amidst this all, I did also manage to squeeze in what felt like hundreds of home-cooked meals and plenty of quality time with family and friends.

As I step into 2026, my focus is to be much more intentional with where I direct my time and energy, both personally and professionally. In particular, I want to create more space for building connections and sparking conversations around health and well-being, with food at the center of it all 💛

Wishing everyone a great start to 2026! ✨

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