03/09/2026
Zero Additives • Super Tender Herb Chicken Sausage | Must-Try for Fitness & Fat Loss
Homemade herb chicken sausage is a low-fat, healthy, and additive-free delicious dish. Using a small meat grinder with a sausage nozzle makes it super easy to prepare. Perfect for fitness & fat loss, or as a healthy snack for kids. Make it yourself and enjoy peace of mind with every bite!
Ingredients
- Sausage casing 1 piece (about 50-60cm)
- Chicken breast 2 pieces (400-450g)
- Herbs (basil, Italian herbs) about 8g
- Garlic 2 cloves (about 10g)
- Ginger paste 1 small spoon (about 5g)
- Olive oil about 30-45ml
- Coarse black pepper 1 spoons (about 8g)
- Salt 1 small spoon (about 8g)
- Water 2L (for boiling the sausage)
Instructions:
1. Wash the chicken and cut into pieces.
2. Put the chicken into the Compact mincer and mince (choose coarse or fine blade).
3. Grind the garlic and ginger into a paste, then mix into the minced chicken.
4. Add all seasonings (herbs, olive oil, black pepper and salt), marinate for 30 minutes (you can cook a small piece first to taste and adjust saltiness).
5. Install the sausage nozzle on the Compact mincer and put on the casing (if using dried casting, soak in cold water for about 20 minutes).
6. Put the marinated chicken into the Compact mincer, turn the handle to extrude the sausage. 7. Avoid overfilling to prevent the casing from breaking.
8. Tie into sections with string, prick holes to release air, and air-dry slightly.
9. Boil the sausages in 70-80°C hot water for about 8 minutes (do not boil the water, or the casing may break).
10. Finally, pan-fry or grill until both sides are golden brown. Enjoy!
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