Slimming World Wicklow Town with Grainne

Slimming World Wicklow Town with Grainne Slimming World Wicklow Town

Operating as usual

I told you I was going to SHOUT IT from the rooftops….. ❤️😜💪WE ARE FINALLY BACK….. 💪💪FULL group returning next week (adh...
29/10/2021

I told you I was going to SHOUT IT from the rooftops….. ❤️😜💪

WE ARE FINALLY BACK….. 💪💪

FULL group returning next week (adhering to govt guidelines) …..

Simply click the link to secure your place or type YES for more info ❤️❤️

https://forms.gle/ngozgDhErtKNhRPK9

There IS still time to drop a dress size for Christmas ❤️💪

PS …… Did I mention that my fear of heights is actually greater than my fear of water 🤪…… I’m genuinely still not right after climbing onto that roof, it took 20 mins of coaxing from Nathan ….my poor heart 🙃….. truth be known Nathan is hiding behind the poster holding my hand 😆

I told you I was going to SHOUT IT from the rooftops….. ❤️😜💪

WE ARE FINALLY BACK….. 💪💪

FULL group returning next week (adhering to govt guidelines) …..

Simply click the link to secure your place or type YES for more info ❤️❤️

https://forms.gle/ngozgDhErtKNhRPK9

There IS still time to drop a dress size for Christmas ❤️💪

PS …… Did I mention that my fear of heights is actually greater than my fear of water 🤪…… I’m genuinely still not right after climbing onto that roof, it took 20 mins of coaxing from Nathan ….my poor heart 🙃….. truth be known Nathan is hiding behind the poster holding my hand 😆

⏰ THE FOUR MINUTE BREAKFAST ⏰This busy-morning breakfast idea will help get your day off to a healthy start 🥳 1️⃣ Put 2 ...
22/10/2021
Slimming World Syn-free Slimming World breakfast in four minutes recipe - FREE

⏰ THE FOUR MINUTE BREAKFAST ⏰
This busy-morning breakfast idea will help get your day off to a healthy start 🥳
1️⃣ Put 2 rashers of back bacon (all visible fat removed) and mushrooms onto a microwavable plate.
2️⃣ Crack an egg into a small, microwavable dish. Pierce the yolk with a fork so it doesn't explode.
3️⃣ Halve a large tomato and add baked beans.
4️⃣ Cover and microwave on full power for three to four minutes till the egg is cooked to your liking. Season and serve straight away.
https://youtu.be/phkauDbukVc
If you’re looking for more Slimming World breakfast ideas, you’ll find a plenty of filling recipes to keep you fuelled for the day ahead in your local group 🙌 0871470704
https://forms.gle/6c9exovQCzZEf5Qi9

For more recipes or to find your nearest group visit https://www.slimmingworld.co.uk/Put 2 rashers of back bacon (all visible fat removed) and mushrooms onto...

♥️ BE THE CHANGE ♥️At Slimming World, we understand that, without support, losing weight and making healthy changes to y...
19/10/2021

♥️ BE THE CHANGE ♥️
At Slimming World, we understand that, without support, losing weight and making healthy changes to your lifestyle can be challenging – and we can help with that. ♥️
✅ Understand how to make changes to your eating habits
✅ Follow a healthy eating plan that’s easy to live with
✅ Start cooking from scratch
✅ Swap takeaways for fakeaways
✅ Eat less fatty and sugary foods
✅ Realise you’re not alone
You’ll get all the help you need at our local warm and friendly group. Send me a message for special offers and more details 📱 0871470704
https://forms.gle/6c9exovQCzZEf5Qi9

♥️ BE THE CHANGE ♥️
At Slimming World, we understand that, without support, losing weight and making healthy changes to your lifestyle can be challenging – and we can help with that. ♥️
✅ Understand how to make changes to your eating habits
✅ Follow a healthy eating plan that’s easy to live with
✅ Start cooking from scratch
✅ Swap takeaways for fakeaways
✅ Eat less fatty and sugary foods
✅ Realise you’re not alone
You’ll get all the help you need at our local warm and friendly group. Send me a message for special offers and more details 📱 0871470704
https://forms.gle/6c9exovQCzZEf5Qi9

🥰 THE BENEFITS ARE MAGIC 🥰When you combine regular activity with Slimming World’s Food Optimising plan, you’ll discover ...
18/10/2021

🥰 THE BENEFITS ARE MAGIC 🥰
When you combine regular activity with Slimming World’s Food Optimising plan, you’ll discover a wealth of health and wellbeing benefits. These include reducing your risk of heart problems, stroke, type 2 diabetes and some cancers, as well as boosting your mood and easing stress 🙌🏻
If you’ve never exercised before (or it’s been a while), or you feel ready to increase your activity even more, doing something that fits into your daily routine will make it easier to turn moving more into a lifelong habit 💕
❤️ Find out our step by step activity programme, Body Magic, at your local Slimming World group ❤️
https://forms.gle/6c9exovQCzZEf5Qi9

⭐️ SNACK ATTACK ⭐️Snacking can be a struggle for many slimmers. When the urge to snack strikes, it can be tempting to re...
17/10/2021

⭐️ SNACK ATTACK ⭐️
Snacking can be a struggle for many slimmers. When the urge to snack strikes, it can be tempting to reach for biscuits, crisps, cakes and other common trigger foods that you’d prefer to swerve 💕
Slimming World puts you back in the drivers seat and on your way to your weight loss destination. You’re in control of what you eat and when, with an eating plan that’s proven to work 🙌🏻
The Slimming World Food Optimising plan is packed full of filling foods that you can eat freely – including pasta and potatoes – meaning that mealtimes are more satisfying and you’re less likely to reach for unhealthy snacks 🥰
Send me a message to find out more 📱
0871470704
https://forms.gle/6c9exovQCzZEf5Qi9

⭐️ SNACK ATTACK ⭐️
Snacking can be a struggle for many slimmers. When the urge to snack strikes, it can be tempting to reach for biscuits, crisps, cakes and other common trigger foods that you’d prefer to swerve 💕
Slimming World puts you back in the drivers seat and on your way to your weight loss destination. You’re in control of what you eat and when, with an eating plan that’s proven to work 🙌🏻
The Slimming World Food Optimising plan is packed full of filling foods that you can eat freely – including pasta and potatoes – meaning that mealtimes are more satisfying and you’re less likely to reach for unhealthy snacks 🥰
Send me a message to find out more 📱
0871470704
https://forms.gle/6c9exovQCzZEf5Qi9

🥰 TASTY 🥰If you’re looking to shake up your Food Optimising menu this autumn, Slimming World Magazine is a great place t...
16/10/2021

🥰 TASTY 🥰
If you’re looking to shake up your Food Optimising menu this autumn, Slimming World Magazine is a great place to find mealtime inspiration. Each issue features brand-new recipes and tempting twists on traditional dishes – all fully taste-tested and approved by Slimming World’s top taste testers (it’s a tough job but someone’s got to do it!)
Sample the Slimming World difference with this pork pasta bolognese recipe from the Nov/Dec 2021 issue (on sale this week in Slimming World groups!)
Slimming World Wicklow Town
Tues night Wed nights Thur mornings
0871470704
https://forms.gle/6c9exovQCzZEf5Qi9
#SWTasteTheFreedom

🥰 TASTY 🥰
If you’re looking to shake up your Food Optimising menu this autumn, Slimming World Magazine is a great place to find mealtime inspiration. Each issue features brand-new recipes and tempting twists on traditional dishes – all fully taste-tested and approved by Slimming World’s top taste testers (it’s a tough job but someone’s got to do it!)
Sample the Slimming World difference with this pork pasta bolognese recipe from the Nov/Dec 2021 issue (on sale this week in Slimming World groups!)
Slimming World Wicklow Town
Tues night Wed nights Thur mornings
0871470704
https://forms.gle/6c9exovQCzZEf5Qi9
#SWTasteTheFreedom

A member returned this week and said something really powerful ….. she said …..“I saw your post about Christmas and real...
03/10/2021

A member returned this week and said something really powerful ….. she said …..

“I saw your post about Christmas and realised that for Christmas I could either feel better or worse …. I’m choosing better”

What are YOU choosing ?…..

https://forms.gle/hc4jRKDjxPwWG8326

A member returned this week and said something really powerful ….. she said …..

“I saw your post about Christmas and realised that for Christmas I could either feel better or worse …. I’m choosing better”

What are YOU choosing ?…..

https://forms.gle/hc4jRKDjxPwWG8326

I am SO SO SO proud of my AMAZING members ….. 53 COVID Stones gone in September alone …… October let’s be having you ❤️💪...
01/10/2021

I am SO SO SO proud of my AMAZING members ….. 53 COVID Stones gone in September alone …… October let’s be having you ❤️💪💪

https://forms.gle/hc4jRKDjxPwWG8326

I am SO SO SO proud of my AMAZING members ….. 53 COVID Stones gone in September alone …… October let’s be having you ❤️💪💪

https://forms.gle/hc4jRKDjxPwWG8326

🔥💪Let’s DO this 💪🔥           💪💪Are YOU in????💪💪🤶 🤶 10 short weeks to drop a dress size for Christmas 🤶 🤶 . Simply type Y...
26/09/2021

🔥💪Let’s DO this 💪🔥

💪💪Are YOU in????💪💪

🤶 🤶 10 short weeks to drop a dress size for Christmas 🤶 🤶 .

Simply type YES or click the link ❤️💪

https://forms.gle/hc4jRKDjxPwWG8326

🔥💪Let’s DO this 💪🔥

💪💪Are YOU in????💪💪

🤶 🤶 10 short weeks to drop a dress size for Christmas 🤶 🤶 .

Simply type YES or click the link ❤️💪

https://forms.gle/hc4jRKDjxPwWG8326

What an amazing amazing day ….. it’s not about being the strongest or the fastest or the fittest ….. it’s simply about b...
19/09/2021

What an amazing amazing day ….. it’s not about being the strongest or the fastest or the fittest ….. it’s simply about being brave enough to give it a go ….brave enough to start ❤️💪

https://forms.gle/hc4jRKDjxPwWG8326

What an amazing amazing day ….. it’s not about being the strongest or the fastest or the fittest ….. it’s simply about being brave enough to give it a go ….brave enough to start ❤️💪

https://forms.gle/hc4jRKDjxPwWG8326

I’m so lucky to have so many amazing supportive local businesses willing to spread the word that WE ARE OPEN ❤️💪 …… huge...
13/09/2021

I’m so lucky to have so many amazing supportive local businesses willing to spread the word that WE ARE OPEN ❤️💪 …… huge thank you to Gallagher's SuperValu Wicklow for displaying my gorgeous sign
#shoplocal #support

I’m so lucky to have so many amazing supportive local businesses willing to spread the word that WE ARE OPEN ❤️💪 …… huge thank you to Gallagher's SuperValu Wicklow for displaying my gorgeous sign
#shoplocal #support

A picture speaks a thousand words ……. the pure unadulterated joy of reaching target …… our fabulous Ruth has 2 stone gon...
12/09/2021

A picture speaks a thousand words ……. the pure unadulterated joy of reaching target …… our fabulous Ruth has 2 stone gone forever. This could be you ❤️…..

https://forms.gle/hc4jRKDjxPwWG8326

A picture speaks a thousand words ……. the pure unadulterated joy of reaching target …… our fabulous Ruth has 2 stone gone forever. This could be you ❤️…..

https://forms.gle/hc4jRKDjxPwWG8326

** Amazing Joining Offer**If you come join us and prepay for 6 weeks not only with you get a free week but you also get ...
05/09/2021

** Amazing Joining Offer**
If you come join us and prepay for 6 weeks not only with you get a free week but you also get this incredible Christmas Journal worth €8.99 .......
Yesterday you said today!
https://forms.gle/hc4jRKDjxPwWG8326

** Amazing Joining Offer**
If you come join us and prepay for 6 weeks not only with you get a free week but you also get this incredible Christmas Journal worth €8.99 .......
Yesterday you said today!
https://forms.gle/hc4jRKDjxPwWG8326

Its a brand new month and a time for fresh starts.  Why not come join us Upstairs in Ernies Bar in the Market Square on ...
01/09/2021

Its a brand new month and a time for fresh starts. Why not come join us Upstairs in Ernies Bar in the Market Square on Tuesday evenings, Wednesday Evenings & Thursday Mornings xx
https://forms.gle/hc4jRKDjxPwWG8326

Its a brand new month and a time for fresh starts. Why not come join us Upstairs in Ernies Bar in the Market Square on Tuesday evenings, Wednesday Evenings & Thursday Mornings xx
https://forms.gle/hc4jRKDjxPwWG8326

Share your Saturday night fakeaways!#SWSummerOfLoveWhether it’s one of our yummy meals from the Slimming World food rang...
21/08/2021

Share your Saturday night fakeaways!
#SWSummerOfLove
Whether it’s one of our yummy meals from the Slimming World food range at Iceland or a from-scratch fakeaway feast, show us your Saturday night dinner
https://forms.gle/JBDcG4TqVyrx439i9

Share your Saturday night fakeaways!
#SWSummerOfLove
Whether it’s one of our yummy meals from the Slimming World food range at Iceland or a from-scratch fakeaway feast, show us your Saturday night dinner
https://forms.gle/JBDcG4TqVyrx439i9

Breakfast like a King, Lunch like a Prince & Dinner like a Pauper …….Wanna eat food like this and lose weight!?  Come jo...
21/08/2021

Breakfast like a King, Lunch like a Prince & Dinner like a Pauper …….

Wanna eat food like this and lose weight!? Come join me …..
https://forms.gle/JBDcG4TqVyrx439i9
#slimmingworld #slimmingworldireland #foodie #healthyfood #wicklow #losingweight

Breakfast like a King, Lunch like a Prince & Dinner like a Pauper …….

Wanna eat food like this and lose weight!? Come join me …..
https://forms.gle/JBDcG4TqVyrx439i9
#slimmingworld #slimmingworldireland #foodie #healthyfood #wicklow #losingweight

Share a smile!#SWSummerOfLoveIf there’s someone you haven’t spoken to for a while, check in for a chinwag. Research show...
20/08/2021

Share a smile!
#SWSummerOfLove
If there’s someone you haven’t spoken to for a while, check in for a chinwag. Research shows that people who regularly connect with others have lower levels of anxiety and depression, as well as higher self-esteem. It’s a win-win, because the better you feel about yourself, the easier you’ll find it to make positive changes – changes that will help you achieve your dream weight! 😊
https://forms.gle/JBDcG4TqVyrx439i9

Share a smile!
#SWSummerOfLove
If there’s someone you haven’t spoken to for a while, check in for a chinwag. Research shows that people who regularly connect with others have lower levels of anxiety and depression, as well as higher self-esteem. It’s a win-win, because the better you feel about yourself, the easier you’ll find it to make positive changes – changes that will help you achieve your dream weight! 😊
https://forms.gle/JBDcG4TqVyrx439i9

Eat the rainbow... yellow!#SWSummerOfLovePeppers, corn on the cob or bananas ... Eat a rainbow to mix up your meals, cre...
19/08/2021

Eat the rainbow... yellow!
#SWSummerOfLove
Peppers, corn on the cob or bananas ... Eat a rainbow to mix up your meals, create a feast for the eyes as well as the tum. Did you know that eating a variety of foods will be a great boost to your weight loss too?
https://forms.gle/JBDcG4TqVyrx439i9

Eat the rainbow... yellow!
#SWSummerOfLove
Peppers, corn on the cob or bananas ... Eat a rainbow to mix up your meals, create a feast for the eyes as well as the tum. Did you know that eating a variety of foods will be a great boost to your weight loss too?
https://forms.gle/JBDcG4TqVyrx439i9

Feel the buzz with Body Magic!#SWSummerOfLoveBody Magic is about so much more than burning up a few extra calories. Rese...
18/08/2021

Feel the buzz with Body Magic!
#SWSummerOfLove
Body Magic is about so much more than burning up a few extra calories. Research shows that moving more releases mental health boosting endorphins (happy brain chemicals) – no wonder I come back feeling so good after a bit of activity! No gym memberships needed – walking, gardening and housework all count when you put some welly in 😊
https://forms.gle/JBDcG4TqVyrx439i9

Feel the buzz with Body Magic!
#SWSummerOfLove
Body Magic is about so much more than burning up a few extra calories. Research shows that moving more releases mental health boosting endorphins (happy brain chemicals) – no wonder I come back feeling so good after a bit of activity! No gym memberships needed – walking, gardening and housework all count when you put some welly in 😊
https://forms.gle/JBDcG4TqVyrx439i9

Try a new Food Optimising recipe#SWSummerOfLoveI love having a browse through the recipes on LifelineOnline to find a wi...
17/08/2021

Try a new Food Optimising recipe
#SWSummerOfLove
I love having a browse through the recipes on LifelineOnline to find a winner dinner (did you know there’s more than 1,500 recipes!), Slimming World Magazine – or checking out our recipe books in group for inspiration. Try something new this week and post about your faves!
https://forms.gle/JBDcG4TqVyrx439i9

Try a new Food Optimising recipe
#SWSummerOfLove
I love having a browse through the recipes on LifelineOnline to find a winner dinner (did you know there’s more than 1,500 recipes!), Slimming World Magazine – or checking out our recipe books in group for inspiration. Try something new this week and post about your faves!
https://forms.gle/JBDcG4TqVyrx439i9

Discover ten top tips in two minutes!#SWSummerOfLoveHow long is it since you dived into your Food Optimising book for ba...
16/08/2021

Discover ten top tips in two minutes!
#SWSummerOfLove
How long is it since you dived into your Food Optimising book for back-to-basics inspiration? Remind yourself of our Ten essential steps to terrific results on pages 52 and 53 of Be in Love with Food Optimising and make a fresh start with your weight loss this week.
https://forms.gle/JBDcG4TqVyrx439i9

Discover ten top tips in two minutes!
#SWSummerOfLove
How long is it since you dived into your Food Optimising book for back-to-basics inspiration? Remind yourself of our Ten essential steps to terrific results on pages 52 and 53 of Be in Love with Food Optimising and make a fresh start with your weight loss this week.
https://forms.gle/JBDcG4TqVyrx439i9

Address

Ernie’s Bar, Market Square, Wicklow Town
Wicklow

Opening Hours

Tuesday 5:30pm - 7pm
7:30pm - 9pm
Wednesday 5:30pm - 7pm
7:30pm - 9pm
Thursday 8am - 9:30am
10am - 11:30am

Telephone

+353871470704

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Comments

Keep an eye on the pounds you lose with this Pound counter
Me out shopping and lol