Kayus Kitchen

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Welcome to Kayus Kitchen! 🌟 Where healthy meets delicious!Join me on a culinary journey as I whip up tasty, nutritious recipes that'll make your taste buds dance!From wholesome breakfasts to mouth-watering mains👩‍🍳 Let's cook, share n nourish together!

19/09/2026

Who said pasta can’t be healthy? 😉
You’ve probably never tried pasta like this before! 🤤
Brinjal + colourful veggies + wholesome wheat pasta = a bowl full of healthy, tasty goodness! 😍❤️
Looking for a healthy, creamy n super tasty pasta recipe? Try this Hidden Vegetable Wheat Pasta — even kids will love it! 😍

Ingredients:

• Oil or butter – 1 tbsp
• Onion – 1 medium, sliced
• Carrot – 1 cup, chopped
• Brinjal – 1 cup, chopped
• Capsicum – 1 cup, chopped
• Tomato – 4 medium, chopped
• Salt – as needed
• Chilli powder – 2 tsps
• Mutton masala – 2 tsps
• Water – 1 cup
• Wheat pasta – 3 cups
• Water – 2–3 cups
• Coconut milk – ½ cup
• Butter – 1 tbsp
• Garlic – 2–3 tbsps, finely chopped
• Pasta seasoning – 2 tsps

Add 1 tbsp oil or butter to a cooker, followed by sliced onion, chopped carrots, brinjal and capsicum.

Add chilli powder, mutton masala and salt. Sauté everything together for about a minute.

Now add the chopped tomatoes and cook for another 2 minutes until they start becoming soft.

Pour in 1 cup of water, close the cooker n cook for 2 whistles.

Once the pressure is released completely, blend the cooked vegetables into a smooth, creamy mixture.

Add 3 cups wheat pasta, 2–3 cups water and a little salt. Mix everything really well.

Close the cooker n cook for 2 whistles.

Meanwhile, melt 1 tbsp butter in a pan n fry the finely chopped garlic until beautifully golden and aromatic.

Once the pasta is cooked and the pressure is released completely, add ½ cup coconut milk, the fried garlic n pasta seasoning.

Mix well n cook for just a minute before switching off the flame.

And that's it! A creamy, flavourful and wholesome wheat pasta loaded with hidden vegetables like brinjal, carrot n capsicum!

The vegetables blend beautifully into the sauce, making this a delicious way to add more veggies to ur meal.

Do give this easy, healthy n tasty pasta a try and share ur feedback!

✨ For more such easy, tasty and healthy recipes, follow .

HealthyRecipes EasyRecipes PastaRecipe HealthyFood Kids

19/09/2026

பாஸ்தா ஹெல்தியாக இருக்க முடியாதுன்னு யார் சொன்னது? பாஸ்தாவை இப்படி ட்ரை பண்ணியிருக்கவே மாட்டீங்க! 🤤

Looking for a healthy, creamy n super tasty pasta recipe? Try this Hidden Vegetable Wheat Pasta — even kids will love it! 😍

Ingredients:

• Oil or butter – 1 tbsp
• Onion – 1 medium, sliced
• Carrot – 1 cup, chopped
• Brinjal – 1 cup, chopped
• Capsicum – 1 cup, chopped
• Tomato – 4 medium, chopped
• Salt – as needed
• Chilli powder – 2 tsps
• Mutton masala – 2 tsps
• Water – 1 cup
• Wheat pasta – 3 cups
• Water – 2–3 cups
• Coconut milk – ½ cup
• Butter – 1 tbsp
• Garlic – 2–3 tbsps, finely chopped
• Pasta seasoning – 2 tsps

Add 1 tbsp oil or butter to a cooker, followed by sliced onion, chopped carrots, brinjal and capsicum.

Add chilli powder, mutton masala and salt. Sauté everything together for about a minute.

Now add the chopped tomatoes and cook for another 2 minutes until they start becoming soft.

Pour in 1 cup of water, close the cooker n cook for 2 whistles.

Once the pressure is released completely, blend the cooked vegetables into a smooth, creamy mixture.

Add 3 cups wheat pasta, 2–3 cups water and a little salt. Mix everything really well.

Close the cooker n cook for 2 whistles.

Meanwhile, melt 1 tbsp butter in a pan n fry the finely chopped garlic until beautifully golden and aromatic.

Once the pasta is cooked and the pressure is released completely, add ½ cup coconut milk, the fried garlic n pasta seasoning.

Mix well n cook for just a minute before switching off the flame.

And that's it! A creamy, flavourful and wholesome wheat pasta loaded with hidden vegetables like brinjal, carrot n capsicum!

The vegetables blend beautifully into the sauce, making this a delicious way to add more veggies to ur meal.

Do give this easy, healthy n tasty pasta a try and share ur feedback!

✨ For more such easy, tasty and healthy recipes, follow .

HealthyRecipes EasyRecipes PastaRecipe HealthyFood Kids

Who said pasta can’t be healthy? 😉You’ve probably never tried pasta like this before! 🤤Brinjal + colourful veggies + who...
19/09/2026

Who said pasta can’t be healthy? 😉
You’ve probably never tried pasta like this before! 🤤
Brinjal + colourful veggies + wholesome wheat pasta = a bowl full of healthy, tasty goodness! 😍❤️

Looking for a healthy, creamy n super tasty pasta recipe? Try this Hidden Vegetable Wheat Pasta — even kids will love it! 😍

Ingredients:

• Oil or butter – 1 tbsp
• Onion – 1 medium, sliced
• Carrot – 1 cup, chopped
• Brinjal – 1 cup, chopped
• Capsicum – 1 cup, chopped
• Tomato – 4 medium, chopped
• Salt – as needed
• Chilli powder – 2 tsps
• Mutton masala – 2 tsps
• Water – 1 cup
• Wheat pasta – 3 cups
• Water – 2–3 cups
• Coconut milk – ½ cup
• Butter – 1 tbsp
• Garlic – 2–3 tbsps, finely chopped
• Pasta seasoning – 2 tsps

Add 1 tbsp oil or butter to a cooker, followed by sliced onion, chopped carrots, brinjal and capsicum.

Add chilli powder, mutton masala and salt. Sauté everything together for about a minute.

Now add the chopped tomatoes and cook for another 2 minutes until they start becoming soft.

Pour in 1 cup of water, close the cooker n cook for 2 whistles.

Once the pressure is released completely, blend the cooked vegetables into a smooth, creamy mixture.

Add 3 cups wheat pasta, 2–3 cups water and a little salt. Mix everything really well.

Close the cooker n cook for 2 whistles.

Meanwhile, melt 1 tbsp butter in a pan n fry the finely chopped garlic until beautifully golden and aromatic.

Once the pasta is cooked and the pressure is released completely, add ½ cup coconut milk, the fried garlic n pasta seasoning.

Mix well n cook for just a minute before switching off the flame.

And that's it! A creamy, flavourful and wholesome wheat pasta loaded with hidden vegetables like brinjal, carrot n capsicum!

The vegetables blend beautifully into the sauce, making this a delicious way to add more veggies to ur meal.

Do give this easy, healthy n tasty pasta a try and share ur feedback!

✨ For more such easy, tasty and healthy recipes, follow .

HealthyRecipes EasyRecipes PastaRecipe HealthyFood Kids

18/09/2026

Potato Roast + Thayir Sadam 🤍 The kind of comfort food you can never say no to! 😍
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Urulaikizhangu Varuval... Potato Roast..

18/09/2026

தயிர் சாதத்துக்கு இந்த உருளைக்கிழங்கு வறுவல் தான் அல்டிமேட் சைடு டிஷ்! 🥔🍚😍

17/09/2026

Have Bottle Gourd n Curd!!! Try this amazing recipe for lunch 🥰

THAYIR SORAKKAI KUZHAMBU...
Curd Bottle Gourd Curry..

Some days, all you need is a simple, comforting dish…
Bottle gourd + creamy curd + coconut masala = a healthy, delicious curry that goes beautifully with hot rice..

Ingredients

For the Curry:
• Coconut oil – 1 tbsp
• Mustard seeds – 1 tsp
• Red chillies – 2
• Green chillies – 2
• Few curry leaves
• Bottle gourd – 300 g, chopped
• Water – 1/4 cup + 1/4 cup
• Curd – 2 cups, whisked
• Salt – as needed

For the Masala:
• Coconut – 1/4 cup
• Green chillies – 2
• Pepper – 1 tsp
• Cumin seeds – 1 tsp
• Water – as needed

Recipe :

1️⃣ Let’s start with the masala!
Grind coconut, green chillies, pepper and cumin seeds with a little water into a smooth paste. Keep aside...

2️⃣ Heat coconut oil in a cooker. Add mustard seeds, green chillies, red chillies n curry leaves. Let them splutter and become aromatic...

3️⃣ Add the chopped bottle gourd and salt. Sauté for about 2 mins..

4️⃣ Add 1/4 cup water, close the cooker n cook for 2 whistles...

5️⃣ Once the pressure releases completely, open the cooker and add the prepared coconut masala with a little water...

6️⃣ Cook for another 3 minutes n switch off the flame...

7️⃣ Finally, add the whisked curd n mix well...

✨ Tadaaa! Our simple, healthy & tasty Thayir Sorakkai Kuzhambu is ready...

Serve it with steaming hot rice and enjoy this comforting homemade goodness...

Do try this recipe and share your feedback..
Follow for more easy, healthy & tasty recipes!

HealthyRecipes HealthyIndianFood SouthIndianRecipes TamilRecipes EasyRecipes SimpleRecipes HomeCooking VegetarianRecipes LunchRecipes RiceSideDish HealthyLunch TraditionalRecipes IndianFood KayusKitchen

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