When you think of fiber, you may think of fruits, vegetables, and whole grains. But did you know that a serving of peanuts is also a good source of fiber, according to the Food and Drug Administration. Fiber is a healthy carbohydrate and eating it provides various benefits to our health. Fiber is commonly known for its ability to regulate the digestive system. It adds bulk to our diets helping us
to feel full and can slow the absorption of certain foods so that blood sugar is better controlled. Studies have shown that diets high in fiber also can contribute to lower total and bad LDL cholesterol and a reduced risk of heart disease. Peanuts have been recognized as a protein source since peanut butter became sought after at the time of World War II when meat was not readily available. A one-ounce serving, about a handful, is considered an excellent source of protein by the Food and Drug Administration and provides 7 grams to your diet. Peanuts are actually a legume and have more protein than any other nut with levels comparable to or better than a serving of beans. peanut Oil contains high amounts of energy and fat-soluble vitamins (A, D, E, and K) and essential fatty acids. The peanuts are prepared for the oil extraction process by being shelled and cleaned. Oil production requires some type of press with which to extract the oil form the groundnuts and filtering equipment. t is a vegetable oil that is naturally trans fat-free, cholesterol free, and low in saturated fats. Peanut oil is high in unsaturated fats, especially monounsaturated fat, like olive oil. It is also a source of the antioxidant, vitamin E and phytosterols, which benefit heart-health. so basically we can say that the products we manufacture are of superior quality and all of them are good for health :) thank you
