FIIT GRID

FIIT GRID CERTIFIED DIET AND NUTRITION COACH

19/04/2026
03/01/2026

Weekly review on our clients weight loss..
losing weight with your favourite foods is what everyone wishes for ❤️

Bloated after meals? Don’t worry — it happens to all of us.Here are 10 best foods to relieve bloating: 🍌🍍🥒Bananas, fenne...
19/11/2025

Bloated after meals?
Don’t worry — it happens to all of us.
Here are 10 best foods to relieve bloating: 🍌🍍🥒
Bananas, fennel, pineapple, turmeric, papaya, peppermint & more… all support digestion, reduce gas, and help your gut feel calmer. 🌿
Include 1–2 of these daily to notice the difference! ✨
Save this post for your next meal plan!

🤔 Did you know? 🤷🏻‍♀️
11/11/2025

🤔 Did you know? 🤷🏻‍♀️

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08/09/2025

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