POV: Eating Good

POV: Eating Good For slow days and warm meals…cozy cooking

15/07/2026

POV: trying to eat a little lighter… without giving up crispy chicken 🌯✨

Crispy Air Fryer Chicken Wrap

crispy panko chicken, crunchy lettuce, and a creamy gochujang mayo that brings everything together—the perfect high-protein lunch you’ll actually crave.

✨ Serves 3–4

For the chicken brine

* 500g boneless chicken thighs
* 200ml buttermilk
* 1 tbsp ginger paste
* 1 tbsp garlic paste
* ½ tbsp salt
* 1 tbsp Kashmiri red chilli powder
* 1 tbsp brown sugar
* A dash of black pepper

Mix everything together and marinate the chicken for at least 2 hours (overnight for the best flavour).

⸻

For coating

* Panko breadcrumbs
* Oil spray

Coat both sides of the chicken generously with panko breadcrumbs.

Lightly spray the air fryer basket before placing the chicken inside.

Air fry at 160–170°C for 20–25 minutes, flipping halfway through, until beautifully crispy and golden brown.

⸻

Gochujang Mayo

* 1 tbsp gochujang
* 2 tbsp mayonnaise
* 1 tbsp garlic mayonnaise
* ½ tbsp honey

Mix until smooth and creamy.

⸻

Assemble

Warm a tortilla wrap.

Layer with crisp green lettuce, the crispy chicken, and a generous drizzle of the gochujang mayo.

Roll it up, slice in half, and enjoy while it’s still warm.

⸻

crispy on the outside, juicy on the inside, and proof that comfort food can still be weeknight-friendly.

save this crispy air fryer chicken wrap for your next easy lunch 🌯

[air fryer chicken wrap, crispy chicken wrap, air fryer chicken recipe, high protein wrap, chicken wrap recipe, easy lunch ideas, healthy chicken recipe, panko chicken, crispy air fryer chicken, gochujang mayo, spicy mayo recipe, homemade wraps, meal prep ideas, easy dinner recipes, chicken thighs recipe, comfort food, cozy cooking, home cooking, quick meals, healthy comfort food, food reels, food video, insta food, foodstagram, recipe of the day, weeknight meals, easy air fryer recipes, homemade lunch]

09/07/2026

POV: some days call for something quick and really good

Kung Pao Chicken (serves 3–4)
spicy, peppery, and perfectly saucy — an easy stir fry you’ll keep coming back to

**ingredients**

* 500g boneless chicken (cut into bite-sized pieces)
* 1 tsp black pepper
* 1 tbsp soy sauce
* 1 tbsp vinegar
* ½ tsp MSG (optional)
* 1 tbsp oil
* 2 tbsp cornflour

**stir fry**

* 2 tbsp oil (for frying + tossing)
* 1 tbsp ginger (chopped)
* 1 tbsp garlic (chopped)
* 7–8 dried red chillies
* 1 tsp crushed black peppercorns
* 3–4 spring onions (chopped)
* 1 tbsp soy sauce
* 1 tbsp brown sugar
* ½ cup water
* ¼ cup roasted peanuts

---

**method**
marinate chicken with black pepper, soy sauce, vinegar, MSG, and oil. let it rest for 10–15 mins

add cornflour and mix well. rest again for 5–10 mins so it absorbs moisture

deep fry chicken till golden and crisp → set aside

in a pan, heat oil. add ginger first, then garlic → sauté till fragrant

add dried red chillies and crushed peppercorns

add spring onions, soy sauce, and brown sugar → mix well

add water to bring the sauce together

add fried chicken and toss on high heat till the sauce thickens and coats everything

finish with roasted peanuts and fresh spring onions

---

spicy, glossy, and comes together so quickly

save this kung pao chicken recipe for your next quick meal 🍜

Address

Kolkata

Website

Alerts

Be the first to know and let us send you an email when POV: Eating Good posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category