Guilt Freee

Guilt Freee I strive to make vegetarian food healthy and delicious. It's all about home-cooked meals that satisfy the heart and are good for the gut at the same time.

Feeling like eating Chinese but do not want to indulge in noodles? Presenting, Easy-peasy fried rice. The combination of...
17/07/2025

Feeling like eating Chinese but do not want to indulge in noodles?
Presenting, Easy-peasy fried rice.
The combination of rice and proteins gives you lasting satiety and a steady energy boost to power through your afternoon. Fried rice doesn’t need to be piping hot to taste good, so it’s perfect for tiffin boxes, offices, or college lunch. You can go Asian-style, Indian masala, or Indo-Chinese, depending on your mood. Add any veggies, meats, or sauces — it always works.

Link below takes you to the land of fried rice.
https://vasudha-kedia.dmlearning.in/easy-fried-rice/

Got you covered for lunch. This dish is a perfect balance of carbs, veggies and protein. The mix of ingredients keeps yo...
17/07/2025

Got you covered for lunch.
This dish is a perfect balance of carbs, veggies and protein. The mix of ingredients keeps you full and satisfied through the afternoon without the post-lunch sluggishness. Loaded with ingredients like cucumbers, tomatoes, bell peppers, olives, and fresh herbs, it helps you stay hydrated and refreshed, especially in hot weather.

It is none other than the famous Pasta Salad.
Hop on to the lunk below and explore the yummiest lunch you will ever have.
https://vasudha-kedia.dmlearning.in/italian-pasta-salad/

To start the day with Guilt Freee breakfasts, we have our signature mushroom sandwich. Mushrooms are low in calories but...
17/07/2025

To start the day with Guilt Freee breakfasts, we have our signature mushroom sandwich.
Mushrooms are low in calories but rich in fiber and water, which means they keep you full for longer without making you feel heavy. They also contain prebiotics, which nourish the beneficial bacteria in your gut, enhancing digestion and overall health.
The best part is, it can be prepared under 10 minutes.

The best part is, it can be prepared in under 10 minutes. t the recipe and give it a try!

https://vasudha-kedia.dmlearning.in/ready-in-20-mins-this-mushroom-toast-is-to-die-for/

Welcome to Guilt Freee!They say a home-cooked meal is the healthiest form of food we eat. I care about my body, but havi...
17/07/2025

Welcome to Guilt Freee!
They say a home-cooked meal is the healthiest form of food we eat. I care about my body, but having roti-sabji every day sounds mundane. There are numerous ingredients to experiment with. A healthy home-cooked meal can be delicious too, and we need not turn non-vegetarian for it.

With Guilt-Freee, we bring some great recipes to life that can be easily recreated at home. The first step towards a healthy lifestyle begins here. We're going to share options for breakfast, lunch and dinner.

Enjoy and let us know what you felt about it.

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382/1, Keyatala Lane. Golpark. Next To Vst Shakti
Kolkata
700029

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