16/10/2026
❤️ Healthy Beetroot Paratha Recipe | Soft, Delicious & Easy Homemade Paratha 😍 | No Onion, No Garlic
❤️ Healthy Beetroot Paratha Recipe | No Onion, No Garlic | Easy & Delicious! 😍
Looking for a colourful, tasty, and easy homemade paratha recipe? ❤️ Try this delicious Beetroot Paratha, made with fresh beetroot, aromatic spices, and fresh coriander! 🌿
This homemade beetroot paratha is made without onion and garlic, making it a wonderful option for anyone who prefers simple, flavourful meals. Its beautiful red colour and delicious taste make it perfect for breakfast, lunch, or dinner! 😋
✨ Ingredients:
• 250 g beetroot, grated
• 2 cup whole wheat flour (atta) / all-purpose flour (maida)
• 1 tsp ginger paste
• 2 green chillies, peeled
• ½ tsp hing (asafoetida)
• 2 tsp roasted cumin powder
• 2 tsp coriander powder
• ½ tsp garam masala powder
• Salt to taste
• A handful of fresh coriander leaves
• 2 tbsp oil or ghee combined for the dough
• Milk or water as needed for kneading
• Ghee or oil for roasting the parathas
👩🍳 How to Make Beetroot Paratha:
1️⃣ Heat 1 tbsp oil in a pan. Add the green chillies and ginger paste. Saute until the raw smell of ginger disappears.
2️⃣ Add hing and mix well. Then add the grated beetroot and saute for a few minutes.
3️⃣ Sprinkle a little water, cover, and cook on low heat until the beetroot is soft and its raw smell disappears. Let it cool completely.
4️⃣ Blend the cooked beetroot into a smooth paste.
5️⃣ In a large bowl, combine atta / maida, roasted cumin powder, coriander powder, garam masala, salt, and chopped coriander leaves.
6️⃣ Add the beetroot paste and 2 tbsp oil or ghee combined. Mix everything well before adding any extra liquid.
7️⃣ Gradually add milk or water as required and knead into a firm, smooth dough.
8️⃣ Cover and rest the dough for 30 minutes.
9️⃣ After resting, apply a little oil or ghee and knead again. Divide the dough into small portions and roll them into parathas.
🔟 Heat a tawa and cook each paratha on both sides, applying a little ghee or oil, until golden and perfectly cooked.
❤️ Your delicious, colourful, homemade Beetroot Parathas are ready to enjoy!
💬 Tell me in the comments: How did you like this Beetroot Paratha recipe? Would you try it for breakfast or dinner? 😍
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