16/04/2026
About Brio Healthy Eats’ Yogurt Red Bran Rice with Tomato Bell Pepper Pour Over!
A wholesome, comforting bowl crafted with intention, balance, and mindful nutrition.
At its base is red rice with bran, a thoughtful choice of carbohydrate with a low to medium glycemic index, served in the right portion to maintain a balanced glycemic load. It is cooked to perfection and paired with fresh curd / yogurt to create a soothing, gut-friendly combination. Steamed carrots are added, preserving their nutrients, with beta carotene becoming more bioavailable when gently steamed.
A touch of dal tempered in peanut oil adds depth, plant protein, and a subtle nutty aroma.
The highlight is the vibrant tomato & bell pepper pour over, thinly sliced and slow-cooked in a mildly spiced chilli-tomato base with Indian spices, bringing warmth and a gentle kick of flavour.
Finished with pomegranate pearls and fresh cilantro, every bite offers a balance of taste, texture, and nourishment.
You can personalise your bowl with your choice of protein, chicken for non-vegetarians, or paneer and tofu for vegetarians.
Order now: +91 9745944447, +91 9447069988
