19/02/2026
https://youtu.be/7dbFb4qOu8A?si=kguGRmAZqOEiyKO8
Welcome to My Mom’s Magic Pot!
Are you bored of regular plain dal? Try this delicious and healthy Pappu Palakoora (Spinach Dal) made with toor dal and fresh spinach. This simple Andhra-style recipe is packed with nutrition and flavor, perfect for everyday meals.
Soft cooked dal, fresh palak, and aromatic tempering make this dish comforting and wholesome. Let’s see how to prepare it step by step.
🥬 Ingredients:
• Toor dal (Kandipappu) – 1 cup
• Fresh spinach (Palak) – cleaned and chopped
• Tomatoes – 2 (cut into halves)
• Green chillies – chopped
• Salt – to taste
• Turmeric – a pinch
• Red chilli powder – ½ tsp
• Water – as needed
For Tempering:
• Oil – 1 tbsp
• Mustard seeds
• Cumin seeds
• Fenugreek seeds (few)
• Dry red chillies
• Curry leaves
• Asafoetida (hing) – a pinch
👩🍳 Step-by-Step Preparation:
1️⃣ Soaking the Dal (Important Step)
Wash the toor dal 1–2 times and soak it in water for at least 1 hour.
Soaking helps in:
• Better digestion
• Faster cooking
• Improved nutrient absorption
2️⃣ Pressure Cooking
After soaking, transfer dal to a pressure cooker.
Add sufficient water.
Place chopped spinach on top.
Now take tomatoes, cut them into halves, and place them upside down (cut side facing down). This helps the peel come off easily after cooking.
Close the lid and cook for 5–6 whistles.
3️⃣ Mashing
Once the pressure releases, remove tomato skins gently.
Mash the dal, spinach, and tomatoes well using a masher until soft and smooth.
4️⃣ Tempering (The Flavor Boost)
Heat oil in a pan.
Add mustard seeds and cumin seeds.
Add a few fenugreek seeds for aroma.
Add dry red chillies, curry leaves, and a pinch of hing.
Pour this tempering into the mashed dal mixture.
5️⃣ Final Seasoning
Add:
• Chopped green chillies
• Salt
• Turmeric
• Red chilli powder
If the dal is thick, add a little water to adjust consistency.
Boil once until bubbles appear and turn off the stove.
✨ Your delicious, aromatic Pappu Palakoora is ready!
Serve hot with rice and a spoon of ghee along with any fry curry.
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