The Nomad Lasagna

09/10/2025

Every spring, we gather to remember slowness, nurture our innate regenerative capacities and reconnect with our essence 🌱

The Taste The Shift program is shaped by five realms:

🌍 Place
💞 Community
👁️‍🗨️ Ancestral
🧘‍♂️ Embodiment
📖 Methodology/Mindset

It is through these key areas that we will explore the regenerative lens, gain a shared understanding and enhance our individual and collective capacities to regenerate life through business and beyond.

A taste of our Activities:

🍅 Cooking and Conversations
🌾 Regenerative Farm Visit and Plantwisdom
🧑‍🧑‍🧒‍🧒 Group Workshops and Coaching on Regenerative Capacities
🌳 Barefoot walking, meditations and slow movement
🦘 Play, Dance and Creativity
🐕 Cuddles and more than human friends

24/05/2025

Sono dovuta entrare in un bosco d’ortica per trovare lei, l’acetosella.
Una missione per nulla semplice: gambe pizzicate, mani graffiate, ma alla fine eccola — minuscola regina del sottobosco, con la faccia da innocente e il carattere pungente.

Ha tre foglie a forma di cuore, come a voler dire “ti amo” — ma poi ti stordisce con quel gusto citrico e spavaldo che non ti aspetti da una piantina così tenera.

L’acetosella non si fa addomesticare: cresce all’ombra, dove il sole filtra appena e il terreno è morbido di pioggia.

Non si coltiva. Non si compra. Si scopre.

22/05/2025

Stinging nettle (Urtica dioica) is more than just a wild w**d — it has been used for centuries as a natural remedy to improve circulation, relieve muscle pain, and support joint h

The ancient practice of urtication, gently whipping the skin with fresh nettle stems, has long been recognized for revitalizing tired legs and easing back pain. This natural technique remains one of nature’s effective tools for promoting circulation and relieving discomfort.

15/05/2025

Why “Back to the Roots”?

Because sometimes, to move forward, you have to look back. Because in a world that never stops rushing, I found the most powerful journey was the one back to myself — to my childhood, my land, and the simple, wild flavors that shaped me.

👉🏼 https://www.thenomadlasagna.com/back-to-the-roots

👉

07/05/2025

Check out my latest blog post on creating 'The Greenest Cake' with stinging nettle! A no-recipe approach that lets your creativity shine. Get inspired here: https://wix.to/5hEkHz3

“I didn’t measure anything — I just went by feeling.”That’s how this cake was born. No rules. No grams. Just a handful of freshly foraged nettles, a free afternoon, and a curious mind.I had some nettles in my garden and I though, why not turnning a wild stinging plant into something sweet ...

06/05/2025

🌿 Una giornata immersiva dedicata al mondo delle erbe spontanee, ospitata nella cornice incantata del Castello di Solfagnano. 🌿

Al mattino ci avventureremo tra i giardini per un’esperienza di foraging e un laboratorio di cucina selvatica.
Dopo pranzo, tempo per rilassarsi tra natura e silenzio.
La sera, una cena degustazione sotto le viti con piatti a base di erbe spontanee abbinati ai vini della cantina del castello.

Un’esperienza a 360°, da vivere con tutti i sensi.

Intera giornata: 120 euro

Mattinata di raccolta erbe e workshop di cucina: 60 euro

Cena degustazione: 80 euro

Per info e contatti:
📞 Alice (forager): 370 3772503
📞 Lucia (manager del castello): 339 631 5145

28/04/2025