Food Harmony Incorporated

07/08/2026

School of Food is back! 🌱🍽️

We're resuming our School of Food webinar series, and Webinar #3 is all about Reframing Food — changing how we eat, think & live.

What we're covering:
✅ Food as Fuel — rethink your relationship with food
✅ From Mindless Eating to Intentional Choice
✅ Local Ingredients, Lasting Impact
✅ Simple Shifts for Lasting Change
Followed by live Q&A!

📅 Thurs 20 Aug 2026
🕖 7:00 – 8:00 PM AST
📍 Zoom | FREE

Eat well, feel better 💪🏻

Register here: https://us06web.zoom.us/meeting/register/U1OpkEzESQmXYY8IxuyIkQ

05/08/2026

🥭 MANGO MANIA IS BACK — Round 2, 2026! 🥭

Last year's Mango Mania was a hit, so we brought it back even better. Walk through our orchard of 21 mango varieties, taste your way through the trees, then head to the farmhouse for mango-inspired dishes made right here on the farm.

📅 Mark your calendars:
🚀 Launch: Saturday 15 Aug
Available August through to October

New activities, new flavors, same soil-grown goodness. Come find out why mango season is our favorite time of year.

DM us or visit www.foodharmony.solutions to book your spot — spaces are limited!

04/08/2026

🌴 Exciting news from Food Harmony! 🌴

We're rolling out new tour offerings at📍 Fond Estate — fresh ways to connect with nature, good food, and the land that grows it.

Find all the details on our tour page: Wonder In Nature https://share.google/280XFH5DsCpDP391Q

Explore the Full Website: www.foodharmony.solutions
🍃

25/07/2026

🥭 MANGO MANIA IS BACK —2026— Round 2! 🥭

Last year's Mango Mania was a hit, so we brought it back even better. Walk through our orchard of 21 mango varieties, taste your way through the trees, then head to the farmhouse for mango-inspired refreshments made right here on the farm.

📅 Mark your calendars: AUGUST DATED
🚀 Launch: Saturday Aug 15
🌿 Saturday Aug 22

New activities, new flavors, same soil-grown goodness. Come find out why mango season is our favorite time of year.

Stay tuned!! Full details and tickets released soon — spaces are limited!

20/07/2026

Missed it live? You can now rewatch the session where I had the honor of featuring Food Harmony's journey in regenerative agriculture! 🌱

Huge thank you to IICA and COLEAD for the opportunity to share our story as part of the Caribbean Agrifood Business Series — from healing my own health to healing the soil, and building a model for climate-resilient farming right here in Saint Lucia.

Grateful for platforms like this that connect Caribbean agripreneurs and amplify the work we're doing on the ground.

🎥 Watch here: https://youtu.be/t-1BlO0mFeM?t=20

Find more information about the Caribbean Agrifood Business Session...

19/07/2026

Grass isn't just something to mow — it's a tool for transformation. 🌱

Join us for the second School of Soil webinar, "Grass is the New Green Gold," where we'll dig into how grass can rebuild soil health and ease the shift from conventional to regenerative farming.

Whether you're a backyard grower or managing acres, this one's for you.

📅 Tuesday, 28 July 2026
⏰ 7 – 8:30 PM
💻 Free on Zoom
🎤 Live Q&A — bring your questions!

Link to register.
https://us06web.zoom.us/meeting/register/CPLRdTePTXCPwzE01VNI3w #/registration

Let's grow healthier soil, together. 🌱

19/07/2026

🌱 Market Day Line-Up 🌱
— Helen's Daughters Farmhers Market —

Come find us this Saturday! Every product on our table is grown or made right here at our regenerative farm — no toxic chemicals, just soil health translated into real food for your body.

🥭 Dried Mango — naturally sweet, no added sugar
25g – $6 | 50g – $12
🍍 Dried Pineapple — tangy, rich in vitamin C
25g – $7 | 50g – $14
🌾 Cassava Crackers — crisp, gluten-free, simple ingredients
6 pack – $5 | 12 pack – $10

Healthy soil grows healthy food grows healthy people. Come say hi, taste the difference, and take a piece of the farm home with you. 💚

📍 Aquatic Center, Rodney Bay | 8am – 2pm | Last Saturday of the month

19/07/2026

🔥✨ Stars, Soil & Fire ✨🔥

Where the land rests and the sky comes alive.

Join us for an evening under the open sky — a bonfire crackling, stars stretching wide above the farm, and a quiet kind of magic that only comes from slowing down and reconnecting with nature.

This is regenerative living at its simplest: rest for the land, wonder for the soul.

📅 Thursday, 23 July 2026
🕔 5:00 PM – 8:00 PM
💵 $6 USD per person
🎟 Message to book!
📍 Fond Estate, Micoud

Bring a blanket, bring your favorite people, and come watch the sky come alive with us. 🌌