Siri Lakrasa

Siri Lakrasa Fresh | Authentic | Srilankan � Home-cooked meals cooked with love and passion. healthy and delicious meals.
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Limes are high in vitamin C, antioxidants, and other nutrients. They may help boost immunity, reduce the chance of heart...
29/05/2023

Limes are high in vitamin C, antioxidants, and other nutrients. They may help boost immunity, reduce the chance of heart disease, prevent kidney stones, aid iron absorption, and promote healthy skin.

Limes are sour, round, and bright green citrus fruits.

There are many species of limes, including the Key lime (Citrus aurantifolia), Persian lime (Citrus latifolia), desert lime (Citrus glauca), and makrut lime (Citrus hystrix).

Each of these species has unique characteristics. For instance, the Key lime is smaller, more acidic, and more aromatic than the more common Persian type.

In the United States, Persian limes are the most commonly available type.

This article provides an overview of the nutritional benefits of limes, as well as their uses and potential side effects.

Passion Fruit Health Benefits Vitamin C. Move over, oranges. Passion fruit is full of this antioxidant. Your body uses i...
25/05/2023

Passion Fruit Health Benefits



Vitamin C. Move over, oranges. Passion fruit is full of this antioxidant. Your body uses it to make blood vessels, cartilage, muscles, and collagen, which keeps skin looking young. It also helps your body heal, lowers inflammation, and protects your cells from damage. When you get enough vitamin C, it lowers your chances of getting colds and certain types of cancers.
Vitamin A. Passion fruit's pulp and crunchy seeds have 8% of the vitamin A you need every day. It's a key to healthy eyes and cells, reproduction, and immunity.
Fiber. Passion fruit has a lot of it. Fiber keeps your bowels healthy and moving, and it makes you feel fuller longer. It also lowers your cholesterol and your risk for diabetes, heart disease, and certain kinds of cancer.
Nutrients. Passion fruit also gives your body calcium, magnesium, phosphorus, potassium, and folate. These help your kidneys, nerves, muscles, and heart rhythm in big ways.

Avocados contain a wide range of nutrients and may have various health benefits. These include improving digestion, lowe...
22/05/2023

Avocados contain a wide range of nutrients and may have various health benefits. These include improving digestion, lowering the risk of depression, preventing bone loss, supporting heart health, protecting against cancer, and more.

Also known as an alligator pear or butter fruit, avocados are actually a type of berry. They grow in warm climates.

Avocados provide a substantial amount of monounsaturated fatty acids and are rich in manyTrusted Source vitamins and minerals. Incorporating them into a varied, healthy diet can provide a number of benefits.

Below, we take an in-depth look at the nutritional makeup of avocados, 12 ways that they may benefit our health, and some risks to consider.
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Sri Lankan Red Lentil DalA Sri Lankan dal (dhal) curry is easy and quick to make. This is a unique dal flavored with coc...
22/05/2023

Sri Lankan Red Lentil Dal
A Sri Lankan dal (dhal) curry is easy and quick to make. This is a unique dal flavored with coconut milk, curry leaves and spices. It's vegan, gluten-free and high in protein.

Omelettes contain nutrient-rich ingredients such as eggs, vegetables and cheese, which provide vitamins, minerals and pr...
22/05/2023

Omelettes contain nutrient-rich ingredients such as eggs, vegetables and cheese, which provide vitamins, minerals and protein. Eating them regularly can provide you with valuable health benefits, such as aiding healthy weight management, providing you with energy for the day, and helping to maintain strong bones.

The best homemade mango juice recipe uses organic Alphonso mangoes for a terrifically sweet, nectar-like drink. Follow o...
21/05/2023

The best homemade mango juice recipe uses organic Alphonso mangoes for a terrifically sweet, nectar-like drink. Follow our step-by-step instructions with photos to learn how to make a delicious juice that’s perfect for enjoying by the glassful or including in any number of juice-based beverage recipes.

As you would expect, watermelon juice is good for you. It’s high in vitamin A, vitamin C and potassium. It’s about 92% w...
21/05/2023

As you would expect, watermelon juice is good for you. It’s high in vitamin A, vitamin C and potassium. It’s about 92% water, so it’s plenty hydrating, too (nutrition source).

I thought my juice was perfectly sweet without any added sugar, but I added a squeeze of lime juice for that extra zing.

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Juice up your day with juices made with all-natural ingredients, fruits, and vegetables for a healthier way of life.    ...
05/12/2022

Juice up your day with juices made with all-natural ingredients, fruits, and vegetables for a healthier way of life.

You don’t have to eat less you just have to EAT RIGHT. .lakrasa
29/01/2022

You don’t have to eat less you just have to EAT RIGHT. .lakrasa

Siri Lakrasa omelette special 🍳 Available on our menu on Ubereats 🙌 .lakrasa
26/01/2022

Siri Lakrasa omelette special 🍳 Available on our menu on Ubereats 🙌
.lakrasa

Address

117 Yodayakanatta Road, Alwistown, Handala
Wattala
11300

Telephone

+94771873725

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