Chris Barrett RD

11/06/2024

Join me tomorrow at 5:00PM for a FREE cooking class (virtually)!

Learn more about Event Details at hartfordhealthcare.org

01/05/2024

Looking to join a nutrition group? I will be hosting a 10 week in person group class ( in-person) starting tomorrow!!

If you are interested just PM me for details!

❓Do you need help with your nutrition?

❓Are you tired of losing the same 5-10 pounds over and over?

❓Do you wish there was an affordable way to work directly with a Registered Dietician, in person?

💥Starting Thursday, May 2nd, we're launching another 10-week small group nutrition program led by Chris Barrett, RD (more about Chris below). The group will meet every Thursday at 7 PM @ SIN Fitness, in Berlin.

💥Why join? Well, not only will you get an hour of Chris's expertise *in-person, *each week, *in a small group setting (limited to 10 people!), *for 10 weeks, *for only $25 a week, but he is going to educate you on the ins and outs of nutrition while helping you tailor your nutrition to exactly what’s going to work best for your unique needs. That’s right, even though this is done in a small group setting, you’ll be able to customize your approach based on what works best for you.

Just email us at [email protected] and we will reach out to hold your spot. Space is very limited. Don't miss this opportunity to improve your nutritional game. Are you in?

Looking forward to seeing you there!💪🥦🍎💪

16/01/2024

Almond flour banana cookies with cashews and craisins

11/01/2024

Looking for some meal planning nutrition tips?

Checkout yesterday’s medical minute on WFSB Channel 3 Eyewitness News.

Chris Barrett, a dietician at Hartford HealthCare's Bone & Joint Institute, talks about the core elements that make up a healthy diet. For more Local News ...

26/06/2023

Lucky to meet the super awesome Renee DiNino at Travelers Championship Tournament this past week!!

25/06/2023

Travelers Golf Tournament with Hartford HealthCare and on ESPN Radio with Rob Dibble and Ben!

27/05/2023

Happy Memorial Day Weekend!!

Rushing through the day to day can be draining your energy budget. This weekend enjoy some of those activities that fill your energy cup!

According to Dr. Sarah Sarkis, energy, just like money, is finite. By treating your energy like a budget, and managing it effectively by balancing credits and debits, you'll be able to avoid burnout, achieve greater well-being, and accomplish more. 📈📉

27/05/2023

Looking for a cooking class in the Bridgeport CT area , check this one out!!

Join us at Spine Wellness for an Anti Inflammatory Foods cooking class- https://stvincents.org/health-wellness/classes-events/event-detail?id=3684&occ=32977

23/05/2023

Looking for Bobs Red Mill Project and you are on a budget? Find the products at Ocean State Job Lot!!!