Therrysa low carbs bakery

Therrysa low carbs bakery Our products:

- No sugar
- All keto compliance
- All gluten free for cakes, except some breads Studies now show that there’s no reason to fear natural fats.

A low-carb diet means that you eat fewer carbohydrates and a higher proportion of fat (with adequate amounts of protein as well). This can also be called a low-carb, high-fat diet (LCHF) or a ketogenic diet. For decades we’ve been told that fat is detrimental to our health. Meanwhile, low-fat “diet” products, often full of sugar, have flooded supermarket shelves. This has likely been a major mista

ke, that coincided with the start of the obesity epidemic. While this doesn’t prove causation, it’s clear the low-fat message didn’t prevent the obesity increase, and it is possible it contributed. Instead, on a low-carb diet fat is your friend. Simply minimize your intake of sugar and starches, make sure you are getting adequate protein, and you can eat all the fat you need to feel satisfied. When you avoid sugar and starches, your blood sugar tends to stabilize and the levels of the fat-storing hormone insulin drop. This helps increase fat burning and may make you feel more satiated, thereby naturally reducing food intake and promoting weight loss. Studies show that a low-carb diet can make it easier to lose weight and to control your blood sugar, among other health benefits.

Address

Bukit Mertajam

Opening Hours

Monday 09:00 - 21:00
Tuesday 09:00 - 21:00
Wednesday 09:00 - 21:00
Thursday 09:00 - 21:00
Friday 09:00 - 21:00
Saturday 09:00 - 21:00
Sunday 09:00 - 21:00

Telephone

+60178954882

Website

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