AD Mart

AD Mart Your friendly neighbourhood store, serving Alam Damai community with daily essentials, light bites, and more. Fast and convenient, right at your doorstep.

Kit Kat in many shapes and sizes but have you tried the drink? Let us know which one is your favourite 😍 Available in AD...
21/08/2026

Kit Kat in many shapes and sizes but have you tried the drink?
Let us know which one is your favourite 😍
Available in AD Mart

Who haven't try this natural sweetness crunchy dried jackfruit @ nangka?
13/08/2026

Who haven't try this natural sweetness crunchy dried jackfruit @ nangka?

An avocado a day fuels you the natural way and adds goodness to your day.
18/06/2026

An avocado a day fuels you the natural way and adds goodness to your day.

⚽🥤 New drop in store!The latest Coca-Cola FIFA collection cans are finally here and they’re looking too nice to ignore 👀...
21/05/2026

⚽🥤 New drop in store!
The latest Coca-Cola FIFA collection cans are finally here and they’re looking too nice to ignore 👀

We’ve got designs inspired by:
🇯🇵 Japan
🇪🇸 Spain
🇲🇽 Mexico
🇫🇷 France
🏴 England
🇧🇷 Brazil

Perfect for collectors, football fans, or anyone who just wants their Coke to look extra cool in the fridge 😎

Limited designs, so grab your favourite country before they disappear from the shelves! Available now at AD Mart 🛒✨

☀️☀️You are welcome to drop by for a Sundae Float especially on a hot day like this.Treat yourself a drink today 😎🥤🥤🥤Wha...
09/05/2026

☀️☀️You are welcome to drop by for a Sundae Float especially on a hot day like this.
Treat yourself a drink today 😎🥤🥤🥤
What are you waiting for?

🍋✨ Refresh Your Day with Chang Jiang Lemon Tea! ✨🍋Craving something cool, zesty, and totally satisfying? Say hello to Ch...
27/03/2026

🍋✨ Refresh Your Day with Chang Jiang Lemon Tea! ✨🍋

Craving something cool, zesty, and totally satisfying? Say hello to Chang Jiang Lemon Tea — your perfect companion for any moment! 💛

Made with the perfect balance of rich tea flavor and a burst of fresh lemony goodness, every sip is a refreshing escape from the heat. Whether you're chilling with friends, on the go, or just need a quick pick-me-up, this is the drink that hits the spot every time.

❄️ Cool.
🍋 Tangy.
🍃 Smooth.

Once you try it, you’ll keep coming back for more!

Grab your box of Chang Jiang Lemon Tea today and taste the refreshing difference! 💫

Follow trending la…
10/02/2026

Follow trending la…

Whether is CNY goodies or daily fried onions, we got them avaialble for you here in AD Mart.Can DM us if wish to reserve...
05/02/2026

Whether is CNY goodies or daily fried onions, we got them avaialble for you here in AD Mart.
Can DM us if wish to reserve.
We welcome walk-in too!

05/02/2026

Bilik Tidur: Tempat Rehat atau 'Kilang Penyakit' Senyap?

Pernah tak anda rasa pelik? Dah makan ubat, dah jaga makan, suplemen pun berganti-ganti, tapi kesihatan masih tak optimum. Bangun pagi rasa lesu, hidung sentiasa tersumbat, dan resdung tak pernah surut.

Kadangkala, kita sibuk cari punca di luar, sedangkan "musuh" sebenar ada di dalam bilik tidur kita sendiri. Bilik yang nampak bersih di mata kasar, belum tentu sihat di sudut mikroskopik.

Ini 7 keadaan bilik yang secara senyap melemahkan sistem imun anda:

1. Kelembapan Tersembunyi (The Silent Mold)
Bilik nampak bersih, tapi jika ada bau hapak atau dinding terasa sejuk/lembap, itu petanda spora kulat (mold) sedang membiak. Sedutan spora ini setiap malam adalah punca utama resdung kronik, batuk yang tak sembuh-sembuh, dan sakit kepala migrain.

2. 'Zoo' Hama Habuk di Bantal Lama
Berapa umur bantal anda? Jika sudah bertahun tak ditukar atau dicuci air panas, ia adalah sarang jutaan hama habuk (dust mites) dan najisnya. Inilah sebab kenapa bersin pagi, mata gatal, dan hidung berair jadi rutin harian anda.

3. Bilik yang 'Tercekik' (Poor Ventilation)
Tingkap yang tak pernah dibuka bermakna udara bertakung. Paras oksigen menurun, manakala karbon dioksida (CO₂) yang anda hembus meningkat sepanjang malam. Hasilnya? Otak kekurangan oksigen, menyebabkan anda bangun dengan rasa pening dan 'brain fog'.

4. Serabut Visual = Serabut Mental
Bilik yang penuh barang dan bersepah bukan sekadar masalah kekemasan. Secara psikologi, ia menaikkan paras hormon stres (kortisol) tanpa sedar. Otak sukar berehat sepenuhnya, menjadikan tidur anda cetek dan badan gagal memulihkan tenaga.

5. Pencuri Melatonin (Skrin Gajet)
Cahaya biru dari telefon sebelum tidur menipu otak untuk berfikir hari masih siang. Ia menyekat penghasilan melatonin (hormon tidur). Bukan sahaja tidur lambat, malah kualiti tidur menjunam dan imuniti badan turut terjejas.

6. Tona Lampu yang Mengelirukan
Lampu bilik yang terlalu terang atau putih (cool daylight) pada waktu malam mengganggu ritma sirkadian badan. Badan keliru antara waktu rehat dan waktu bekerja.

7. Polusi Bunyi 'Halus'
Bunyi kipas yang berdetar, bunyi jalan raya sayup, atau bunyi dengkuran pasangan. Walaupun kecil, bunyi berterusan ini menghalang otak daripada mencapai fasa tidur nyenyak (deep sleep) yang diperlukan untuk pemulihan sel.

Kesimpulannya
Bilik tidur yang sihat bukan soal dekorasi mewah. Ia adalah soal kering, bersih, tenang, gelap, dan berudara segar.

Jangan biarkan tempat yang sepatutnya memulihkan tenaga menjadi tempat yang perlahan-lahan meracuni tubuh anda. Kesihatan bermula dari tempat anda melelapkan mata.

🧧🧧Welcoming the year of the Horse 🐎with great goodies all ready and complete 🔥🔥Ready some most sought after popiah seawe...
03/02/2026

🧧🧧Welcoming the year of the Horse 🐎with great goodies all ready and complete
🔥🔥Ready some most sought after popiah seaweed and popiah chicken floss (must have) 😍😍 in-house to lift up the joy for this coming Chinese New Year🎋🎋🎋🧧🧧

Address

Alam Damai Convenient Store
Kota Kinabalu
88300

Opening Hours

Monday 07:00 - 10:00
14:00 - 18:00
Tuesday 07:00 - 10:00
14:00 - 18:00
Wednesday 07:00 - 10:00
14:00 - 18:00
Thursday 07:00 - 10:00
14:00 - 18:00
Friday 07:00 - 10:00
14:00 - 18:00
Saturday 14:00 - 18:00
Sunday 14:00 - 18:00

Telephone

+60179323953

Website

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