DIY Calm Malaysia

10/07/2026

The only reason why DIYCALM workshops are on- going weekly - to serve the health and wellness of imdividuals & at large, the community.

09/07/2026

FIFA Pandas' are here' in your work place & they are on your nerves!
Do yourself a favour. Put on an armour of CALM & patience : a blend of 1 drop of vetiver & 2 lemon. Your 8 hour will be pass by... pleasantly.

09/07/2026

Insomnia is not something to joke about. Another friend has collapsed. 😭

Prevention is better than cure.

We often spend thousands treating health problems, but very little time learning how to manage stress before it takes a toll.

One of the most overlooked skills is learning how to calm your mind.

That's exactly why we created DIY CALM—a hands-on workshop where you learn practical ways to manage stress and create your own personalised essential oil blends to help you unwind, relax, and support better sleep.

Calm is a skill. Not a luxury.

05/07/2026

04/07/2026

04/07/2026

Your brain is STUCK. Locked in a cage.
Cannot think. Many feelings of grief, anxiety, helplessness in endless loops and circles.
These are high stress signals.
How then, to "UN-STUCK" it?

SCENT. Acting as "physical interrupt button", you will know specific calming aromas can SEND a direct, non verbal message to your emotions brain to CALM down.
And that is science.
Would you like to "Un-stuck" yourself?

W/shop dates: July 18 & Aug 04, 9am-1pm
Pm for more info.

#𝐥𝐢𝐟𝐞𝐬𝐤𝐢𝐥𝐥𝐬

03/07/2026

Yes, it's happening July 18! Senses, Aromatics, Emotions Reset & Create with your heart

03/07/2026

Do we have Durian essential oil?
As a therapeutic essential oil - NO
As a fragrance synthetic oil for crafts, eg: candles, soap making, environment experience sprays- YES

Would you get a Durian scented candle?
Which area of your home will you place it?
How do you think the scent will benefit you?
What do you think the outcome will be?

I am so curious to know!

02/07/2026

Are essential oils science-based? YES
How does oils regulate our emotions? By understanding how the aroma molecules travel and connect to our LIMBIC system.
And, what happens? Join us JULY 18 to learn, experience, design & create new like minded friends.
Dm for more info.