A4 Gourmet Cottoncandy Abuja

A4 Gourmet Cottoncandy Abuja Gourmet candy floss for children’s Parties, play dates or just as treats! We can customize it to suit your preference. Yay! Make your order!

No need to wait in line as the candy floss is already spun and ready for consumption!

17/04/2026

16/04/2026

03/04/2026

if you’ve been desk-bound from 9 AM to 7 PM, your veins have already taken the damage.

Because circulation doesn’t depend on how much you walk.

It depends on how OFTEN you move.

Long sitting → blood stagnation → vein valve weakness → swelling → varicose veins → higher risk of clots.

Even a healthy step count cannot reverse 10 hours of immobility.

So here’s the real rule:

✔️ Get up every 45–60 minutes.
✔️ Stretch.
✔️ Walk for 2 minutes.
✔️ Move your calf muscles — they’re your “peripheral heart.”

You can hit your step goal in the evening…

Tiny breaks. Huge difference.

Your veins don’t need marathons.
They need movement.

How many hours do you think you sit in a day? (Be honest, you might surprise yourself.)

Dr Sumit Kapadia

02/04/2026

28/03/2026

Classparty Ready!
27/03/2026

Classparty Ready!

27/03/2026

Classparty
27/03/2026

Classparty

Sweet Zobo
26/03/2026

Sweet Zobo

26/03/2026

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