03/05/2024
Did u know❓
Soybean and Quinoa are two plants with the highest plant-based protein. They are both complete proteins which means that they contain all nine essential amino acids that humans need. This attribute is a quality which many other plants with good level of plant based protein lack. Its also packed with a lot of necessary minerals and vitamins like vitamin K, thiamine, manganese, phosphorus, etc.
If you're looking for a plant based protein to add to your diet, Soy would be a very nice option.
Despite all these qualities, Soy contains some toxins which could make it unsafe for consumption if not properly extracted. These chemical substances are called lectins(not the same as lecithin) and saponins. They can cause nausea, abdominal pain, indegestion and diarrhea.
However, a lot of people do not know this. So if you've ever had any of these discomforts after taking a soy drink or powder, this could be the cause.
Well, this does not mean to discourage you from eating soybean and its products. You have absolutely nothing to worry about! Chou foods have employed a technology that totally gets rid of these toxins making the Soy powder 100% safe for consumption and to add sweetness to it we make use of a harmless natural sweetener (Date palm a.k.a debino) which makes the product suitable for all ages (infants- 6months and above) It's also a very healthy and more affordable alternative to milk.
Always remember... Eat right! Stay healthy!❤️
