NAZZY daily delight

27/02/2026

“Showing up daily, doing it right—consistency brings results. ✨”

17/12/2025

Food is grouped into different classes, and each class is important for the growth, energy, and overall health of the body. Eating a balanced diet means taking the right amount from each class of food 🥗✨

🥖 1. Carbohydrates – Energy-Giving Foods

Examples: Rice, bread, yam, potatoes, pasta, garri
Nutritional Value:
⚡ Provides energy for daily activities
🧠 Supports proper brain and body function

🍗 2. Proteins – Body-Building Foods

Examples: Beans, eggs, fish, meat, chicken, milk, groundnuts
Nutritional Value:
💪 Builds and repairs body tissues
🛡️ Strengthens the immune system

🥑 3. Fats & Oils – Energy Reserve Foods

Examples: Palm oil, vegetable oil, butter, avocado, nuts
Nutritional Value:
🔥 Stores energy in the body
❄️ Keeps the body warm
🍊 Helps absorb vitamins A, D, E & K

🍎 4. Vitamins – Protective Foods

Examples: Fruits and vegetables such as oranges, apples, carrots, spinach, and tomatoes
Nutritional Value:
🛡️ Boosts immunity
🚫 Helps prevent diseases
✨ Keeps the skin, eyes, and organs healthy

🥬 5. Minerals – Body-Regulating Foods

Examples: Vegetables, fruits, milk, fish, meat
Nutritional Value:
🦴 Strengthens bones and teeth
❤️ Supports blood and nerve functions

💧 6. Water – Life-Giving Nutrient

Nutritional Value:
💦 Aids digestion
🌡️ Regulates body temperature
🧹 Helps remove waste from the body

A balanced diet contains all the classes of food in the right proportion. Eating healthy helps the body grow well, stay strong, and fight diseases 🌱💚

24/11/2025

✨ CHRISTMAS IS HERE — TREAT YOURSELF & YOUR LOVED ONES! ✨
This festive season, let the sweetness begin with Nazzy daily delight From our crunchy chin chin to our irresistible peanut sweet and every delicious pastry in between — we’re serving fresh, quality goodness made with love. ❤️🎄

Whether you’re hosting guests, gifting friends, or stocking up for Christmas celebrations, we’ve got the perfect treats to make your season special.

🎁 Order now and enjoy premium taste, fast delivery, and the perfect holiday vibes!
Don’t wait — Christmas rush has started. Place your orders today and let us sweeten your celebration! 🎅🏽✨

01/11/2025