Tidoz Luxe Hub

Tidoz Luxe Hub Everything Food By Chimidos, the best place to get high quality food stuffs, healthy living tips, & cooking tips / hacks.

Team beans + plantain 🍌🍛 — who’s with me🙋‍♂️”Beans Made Better”Beans are a powerhouse of protein and fiber, but they tak...
08/09/2025

Team beans + plantain 🍌🍛 — who’s with me🙋‍♂️

”Beans Made Better”

Beans are a powerhouse of protein and fiber, but they take time.

Soak overnight to cook faster and add spices like ginger or garlic for better digestion.

Soaking beans overnight decreases the gas - producing compounds they contain.

"Please follow and share 🙏"

Palm Oil Hack”Healthy doesn’t mean tasteless!Love egusi soup but worried about too much palm oil? Try using a mix of pal...
05/09/2025

Palm Oil Hack”

Healthy doesn’t mean tasteless!

Love egusi soup but worried about too much palm oil?

Try using a mix of palm oil + vegetable oil, or roast your egusi before cooking – still rich, but lighter.

Would you try this version?

Please like and share 🙏

04/09/2025

Who else forgets to drink water until evening? 🙋

Many times when you feel tired, you’re not hungry – you’re dehydrated. Keep a water bottle near you. Aim for at least 7–8 glasses a day.

Healthy Eating TipYou don’t need a fancy diet – just balance your plate. Half veggies 🥦, one-quarter protein 🍗/fish 🐟, a...
04/09/2025

Healthy Eating Tip

You don’t need a fancy diet – just balance your plate.

Half veggies 🥦, one-quarter protein 🍗/fish 🐟, and one-quarter carbs 🍚/yam 🍠. Start small!

Here’s an easy way to eat healthier without stress!🍲

Who wants me to break this down with Nigerian food examples?🙋‍♀️

Healthy Eating Starts from here -- Everything Food by Chimidos. Follow, comment,like & share.
14/08/2025

Healthy Eating Starts from here -- Everything Food by Chimidos. Follow, comment,like & share.

Wellness WednesdayHealthy Eating Starts Here 🍲Did you know?✔️ Whole grains are rich in fiber and great for digestion.✔️ ...
24/06/2025

Wellness Wednesday

Healthy Eating Starts Here 🍲
Did you know?
✔️ Whole grains are rich in fiber and great for digestion.
✔️ Our unadulterated garri is made the traditional way — no additives, no bleaching.
✔️ Stockfish is high in protein and low in fat.
Eat better. Live better. Shop your staples from a trusted source.

Ogbono Seeds That Draw!Our ogbono gives that rich draw and delicious aroma you need for the perfect soup. Freshly source...
23/06/2025

Ogbono Seeds That Draw!
Our ogbono gives that rich draw and delicious aroma you need for the perfect soup. Freshly sourced and stone-free.

📦 Available in kg, custard buckets, mudu & bulk sizes
🚚 Delivery nationwide
📞 Call/WhatsApp to order: [09065321655]


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