Chomzy Nutrition and lifestyle

Chomzy Nutrition and lifestyle 🗨️🥎CHARTERED FOOD SCIENTIST🌹BUSINESS WOMAN 📌AND A CERTIFIED NURSING ASSISTANT.
(30)

Most people consume plenty of these foods regularly.How good are they, this is a question we need to ask ourselves.They ...
05/07/2026

Most people consume plenty of these foods regularly.
How good are they, this is a question we need to ask ourselves.
They may look good and thirst good but that doesn’t make them good.

Eat caffeine rich foods in moderation.

View the photo below 👇 for more details

Chomzy cares


Foods high in caffeine are not supposed to be consumed on empty stomach.This practice could lead to so many gut related ...
05/07/2026

Foods high in caffeine are not supposed to be consumed on empty stomach.
This practice could lead to so many gut related problems.

View the photo below 👇 for more details

Chomzy cares

This is another important tips to keep in mind before consumption of this fermented food.Follow the instructions accordi...
05/07/2026

This is another important tips to keep in mind before consumption of this fermented food.

Follow the instructions according to the measurements in the photo below 👇

Chomzy cares

For people who are not use to fermented foods, consuming too much of sauerkraut may cause temporary bloating.So it is ad...
05/07/2026

For people who are not use to fermented foods, consuming too much of sauerkraut may cause temporary bloating.
So it is advisable to introduce it little by little.

View the photo below 👇 for more details


This is an important information to note before preparing your home made sauerkraut.It is advisable to use fresh and raw...
05/07/2026

This is an important information to note before preparing your home made sauerkraut.

It is advisable to use fresh and raw cabbage than pasteurized one.

View the photo below 👇 for more details.

Chomzy cares


These are precarious measures one needs to take when consuming this Gods given healthy food called sauerkraut.View the p...
05/07/2026

These are precarious measures one needs to take when consuming this Gods given healthy food called sauerkraut.

View the photo below 👇 for more details
Chomzy cares


Sauerkraut is rich in antioxidants and anti inflammatory compounds. The useful bacteria in sauerkraut fights a lot of in...
05/07/2026

Sauerkraut is rich in antioxidants and anti inflammatory compounds.
The useful bacteria in sauerkraut fights a lot of inflammation in the body.

View the video below 👇 for more details

Chomzy cares


05/07/2026

Herb are naturally given to God by the Almighty God.
Herbs are rich in antioxidants, anti microbial and anti inflammatory compounds.

Herbs are used for healing purposes but many of use do not know on how to use it.

Is it right to take herbs on empty stomach??

The video below 👇 explains more on how to use this Gods healing compounds.

Chomzy cares


The fiber content in sauerkraut helps you to eliminate waste products from the body. It also helps in weight management....
05/07/2026

The fiber content in sauerkraut helps you to eliminate waste products from the body.
It also helps in weight management.

View the photo below 👇 for more details.

Chomzy cares


This wonderful fermented vegetable is rich in so many vitamins and minerals which include vitamin k that helps in blood ...
05/07/2026

This wonderful fermented vegetable is rich in so many vitamins and minerals which include vitamin k that helps in blood clotting and also direct the blood calcium to the bone where they belong.

View the photo below 👇 for more details

Chomzy cares


Address

Wuse
Abuja

Website

Alerts

Be the first to know and let us send you an email when Chomzy Nutrition and lifestyle posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category