Ultimate Food taste and space

22/07/2026

Pineapple Rice

(Step by step guide with pictures)

Ingredients:
* Rice
* Pineapple
* Cinnamon sticks
* Red bell pepper
* Yellow bell pepper
* Green bell pepper
* Scotch bonnet pepper
* Cooking oil
* Onion
* Ginger and garlic
* Carrots
* Sweet corn
* Thyme or rosemary
* Seasoning powder
* Paprika
* Salt
* Chicken broth

METHOD OF PREPARATION:
1. Wash the pineapple thoroughly, peel off the back, cut the pineapple into chunks, and set the peels aside.

2. In a clean pot, add the pineapple peels and cinnamon sticks. Pour in some water, cover the pot, and allow it to boil very well until the cinnamon and pineapple peels release their flavour into the water.

3. Remove the pineapple peels and cinnamon sticks, then set the pineapple infused water aside for later use.

4. In a pan, add the chopped red bell pepper, green bell pepper, yellow bell pepper, and pineapple chunks. Season with thyme or rosemary and seasoning powder. Drizzle in a little cooking oil and allow everything to pan roast for a few minutes.

5. Transfer the roasted mixture into a blender, add the Scotch bonnet pepper, chicken broth and blend until very smooth. Set aside.

6. In another clean pot, heat some cooking oil. Add the chopped onions along with the ginger and garlic. Sauté until fragrant and they release their flavour.

7. Pour in the blended pepper and pineapple mixture. Season with paprika, salt and seasoning powder, then allow it to fry properly for a few minutes.

8. Add the washed rice and stir well to properly coat the rice in the sauce.

9. Pour in enough of the pineapple&cinnamon water to cook the rice. Cover the pot and allow the rice to cook until tender.

10. Once the rice is cooked, add the chopped carrots and sweet corn. Stir to combine and allow it to simmer together for a few minutes.

11. After a few minutes, your pineapple rice is ready.

Serve and enjoy.

Note: Ensure that you use a very sweet pineapple, if not your rice might become sour.

16/07/2026

Coconut Ice Candy

Makes: 12–15 ice candy sticks

Ingredients

* 2 cups young coconut flesh , shredded
* 2 cups coconut milk
* 1 can (397 g) sweetened condensed milk
* 2 cups coconut water
* ½ cup granulated sugar (adjust to taste)

METHOD OF PREPARATION:

1. Prepare the Ingredients

Shred the young coconut meat and measure all the ingredients.

2. Mix

In a large bowl, combine the coconut milk, coconut water, condensed milk, sugar, vanilla, and salt.

Whisk until the sugar dissolves and the mixture is smooth.

3. Add the Coconut

Stir in the shredded young coconut meat and mix well so it’s evenly distributed.

4. Fill the Bags

Using a funnel, pour the mixture into ice candy bags, leaving about 2–3 cm of space at the top.

Tie each bag securely.

5. Freeze

Lay the bags flat in the freezer and freeze for 6–8 hours, or overnight until completely solid.

6. Serve

Enjoy straight from the freezer for a refreshing, creamy coconut treat.

16/07/2026

ZOBO

Homemade Zobo Drink 🌺

Makes: 2–3 litres

Ingredients

* 3 cups dried hibiscus petals (zobo leaves)
* 2 litres water
* 1 large pineapple, peeled and chopped (optional, for extra flavor)
* 2-inch piece fresh ginger, peeled and sliced
* 1 cinnamon stick (optional)
* 4–5 cloves (optional)
* ½ cup sugar, honey, or sweetener (adjust to taste)
* 1 cucumber, sliced (optional, for serving)
* 1 orange, sliced (optional, for serving)
* Ice cubes

Instructions

1. Prepare the Ingredients

Rinse the hibiscus petals thoroughly. Wash and chop the pineapple, slice the ginger, and prepare the spices.

2. Boil

Add the hibiscus petals, pineapple, ginger, cinnamon, cloves, and water to a large pot.

Bring to a boil, then reduce the heat and simmer for 20–30 minutes.

3. Steep

Turn off the heat and let the mixture steep for 15–20 minutes to deepen the flavor and color.

4. Strain

Pour the drink through a fine sieve into a large bowl or pitcher, pressing the fruit gently to extract as much juice as possible.

5. Sweeten & Chill

Add sugar, honey, or your preferred sweetener while the drink is still warm and stir until dissolved.

Allow it to cool completely, then refrigerate until well chilled.

6. Serve

Serve over ice and garnish with sliced cucumber and orange for a refreshing finish.

Tips

* For a richer fruity flavor, add a few chopped apples or cucumber while boiling.
* Adjust the ginger to make the drink milder or spicier.
* Store refrigerated for up to 5 days.
* For the best taste, serve ice-cold.
10. Enjoy
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06/07/2026

06/07/2026

UKPO UGEDE
INGREDIENTS ARE:
1. Over ripped plantain - 5
2. Com flour 1 - cup
3. Crayfish 2 tablespoonful
4. Pepper - 2 pieces
5. Red oil - 4 tablespoon
6. Maggi - 2 cubes
7. Salt - To taste
8. Onions 1- medium

METHOD OF PREPARATION:
1. Blend or grind the plantain
2. Mix in the com flour
3. Mix in the red oil, crayfish, pepper,onions and maggi
4. Add water and mix very well to liquid ( not too heavy)
5. Wrap with banana leaves or moi moi plates and cook
6. Steam for 45 minutes
7. Serve hot 😋 😋😋

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22/04/2026

CERELAC
You will never buy CERELAC from the market after this recipes

Ingredients.
Yellow com 1 cup
Guinea com 1 cup
Wheat rice. 1 cup
Soya beans. 1 cup
Dried unripe plantain. 2 medium sizes
Dried sweet potato. 250g
Skimmed milk. 250g
Vanilla/Butterscotch 3 teaspoons
Sugar. ½cup
Butter. 50g
Groundnut (optional ) 1 cup

Method of preparation
1.Fry yellow com,wheat rice,guinea com with little butter one after the other
2. Boil the soya beans for 45 minutes, wash and dry
3. Fry the soya beans also with little butter
3. Grind the com rice, soya beans, guinea com, potatoes, plantain and sugar
4. Mix all together, add milk and flavour and mix thoroughly.
5. Prepare with hot water when you want to use it, serve as baby food breakfast or dinner with accomplishment ( fried plantains bread and Akara ball)
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18/03/2026

Udala (African Star Apple) – Why You Should Eat It More Often
Udala
(also known as Agbalumo) is not just sweet and tasty—it has amazing health benefits 🍒

Here’s why you should eat it more often:
1. Boosts your immune system
2. Helps digestion
3. Rich in Vitamin C
4. Supports healthy skin
5.Helps fight infections
It’s one of Nigeria’s natural fruits you shouldn’t ignore.

Do you like Udala—soft or slightly sour? 👇

👉 Follow Ultimate Food Taste and Spice for more natural food benefits and recipes.

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18/03/2026

Big shout out to my newest top fans! Adam Hamisu Abdulsalam, Jercky Hillsong, Dasa Wariga

18/03/2026

5 Foods That Boost Your Blood Naturally

Feeling tired, weak, or dizzy often? Your body might be lacking enough blood.
The good news is—you can fix it with what you eat.
Here are 5 powerful foods that help boost your blood naturally:
1.Ugwu (pumpkin leaves)
2. Beetroot
3. Liver
5. Dates
6. Spinach
These foods are rich in iron and nutrients your body needs to stay strong and active.
Start adding them to your meals regularly and watch the difference.
Which of these do you eat often? 👇
👉 FOLLOW for more healthy food tips and simple recipes.
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