Amy's Purefoods Global

Amy's Purefoods Global Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Amy's Purefoods Global, Organic Grocery Store, Awka.
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Wellness Queen 👑
https://wa.me/2347032257366
Healthy Food Formulator📍
Helping you eat right and live well🌿
Your plug for Natural Wellness


Amy's Purefoods Global🥣organic & healthy foods for every home🍴

Awka, Anambra State📍

LET’S TALK ABOUT SESAME SEEDS TODAY!Did you know that sesame seeds are an excellent plant source of calcium 🦴?Calcium is...
28/08/2026

LET’S TALK ABOUT SESAME SEEDS TODAY!

Did you know that sesame seeds are an excellent plant source of calcium 🦴?

Calcium is an important mineral that helps maintain strong bones and teeth. Sesame seeds also provide magnesium, iron, zinc, healthy fats, protein and antioxidants.

Why add sesame seeds to your diet?
Supports strong bones and teeth
Provides calcium and magnesium
Contains plant-based protein
Provides healthy fats
Rich in antioxidants
Contains fibre to support healthy digestion

You can add sesame seeds to pap, cereals, smoothies, salads, meals or use them in your homemade recipes.

Small seeds, big nutrition!

Get your sesame seeds from Amy's Purefoods Global Organic and Healthy Foods for every home.

Send WhatsApp message 0703 225 7366 to order

LET’S TALK ABOUT CHIA SEEDS TODAY!Chia seeds may be tiny, but they are packed with nutrients that can support your overa...
27/08/2026

LET’S TALK ABOUT CHIA SEEDS TODAY!

Chia seeds may be tiny, but they are packed with nutrients that can support your overall health.

Here are some reasons to include chia seeds in your diet:

1. Rich in fibre
Chia seeds are an excellent source of fibre, which supports healthy digestion and can help you feel full for longer.

2. Contains plant-based Omega-3s
They provide ALA, a type of plant-based omega-3 fatty acid that supports heart health.

3. Good source of minerals
Chia seeds provide minerals such as calcium, magnesium, phosphorus and manganese, which are important for bones, muscles and normal body functions.

4. Supports fullness
Because they contain fibre, protein and healthy fats, chia seeds can be a useful addition to meals for people working on healthy weight management.

5. Contains antioxidants
Chia seeds contain antioxidant compounds that help protect cells from oxidative stress.

🥄 HOW CAN YOU TAKE CHIA SEEDS?
You can add them to oats, pap, smoothies, yoghurt, cereals or sprinkle them over meals. You can also soak them in water or another liquid until they form a gel.

💡 Tip: Start with a small amount and drink enough water, especially if you are not used to eating much fibre.

Small seed. Big nutrition!

Available at Amy's Purefoods Global Organic and Healthy Foods for every home.

Send a WhatsApp message 0703 225 7366 to order

LET'S TALK ABOUT FLAX SEEDS Flax seeds are tiny, but they are packed with useful nutrients, especially omega-3 (ALA), fi...
26/08/2026

LET'S TALK ABOUT FLAX SEEDS

Flax seeds are tiny, but they are packed with useful nutrients, especially omega-3 (ALA), fibre, protein, magnesium and lignans.

Why flax seeds are worth adding to your diet

Rich in fibre: Supports healthy digestion and regular bowel movements.
Contains plant-based omega-3: ALA supports heart health.
May help support healthy cholesterol levels when included as part of a healthy diet.
Contains lignans: Natural plant compounds with antioxidant properties.
Menstrual health: Its nutrients and fibre can support overall hormonal health.
Provides minerals such as magnesium, phosphorus and manganese.

🥄 How to take flax seeds

You can:
Grind them and add to pap, smoothies or oats.
Sprinkle ground flaxseed over food.
Add them to homemade baked foods.
Start with about 1 tablespoon daily, together with enough water, and increase gradually if tolerated.

Send us WhatsApp message 0703 225 7366 to order

LET’S TALK ABOUT PUMPKIN SEEDS!Did you know that these tiny seeds are packed with important nutrients? Pumpkin seeds are...
25/08/2026

LET’S TALK ABOUT PUMPKIN SEEDS!

Did you know that these tiny seeds are packed with important nutrients?

Pumpkin seeds are a good source of magnesium, zinc, iron, protein and healthy fats.

Why add pumpkin seeds to your diet?

• Magnesium. Supports normal muscle and nerve function.
• Zinc. Important for normal immune function.
• Protein. Helps support body tissues and muscles.
• Healthy fats. Contribute to a balanced diet.
• Iron. Helps the body make haemoglobin and transport oxygen.

You can enjoy them as a snack, sprinkle them over your meals, add them to smoothies or blend them into your favourite recipes.

Small seed. Big nutrition!

And yes, our clean, hygienically pumpkin seeds are available in different sizes.

Send us a DM/WhatsApp 0703 225 7366 to order.

Amy’s Purefoods Global — Organic and Healthy Foods for every home.

Welcome to my corner of wellnessI'm the Wellness Queen behind Amy's Purefoods Global. I am passionate about helping you ...
23/08/2026

Welcome to my corner of wellness

I'm the Wellness Queen behind Amy's Purefoods Global. I am passionate about helping you live a healthier life through organic foods and natural wellness products.

Here's what you'll find here:
Healthy flours, Proteins and Protein powders, Cereal, Snacks, Organic herbs, Natural oils, Spices, Nuts & seeds. Products for everyday wellness and Healthy living.

My goal is to make healthy living practical, affordable and accessible for every home.

I also share practical health tips, nutrition education and wellness inspiration to help you make informed choices.

Order via WhatsApp 0703 225 7366 or click link in my bio

Healthy living starts with the choices we make today.

Amy's Purefoods Global, Organic and Healthy Foods for every home

Pumpkin seeds — tiny seeds, BIG benefits! A delicious way to add protein, healthy fats, magnesium, zinc and antioxidants...
23/08/2026

Pumpkin seeds — tiny seeds, BIG benefits!

A delicious way to add protein, healthy fats, magnesium, zinc and antioxidants to your everyday meals.

Sprinkle on your pap, smoothies, salads, oats or simply snack on them. 😋

Your body will thank you!

We have it available in different sizes, click WhatsApp and send your order

Thank you ma for patronising us
21/08/2026

Thank you ma for patronising us

SWALLOW WITHOUT THE GUILTLooking for a better swallow option if you’re watching your blood sugar or reducing added sugar...
21/08/2026

SWALLOW WITHOUT THE GUILT

Looking for a better swallow option if you’re watching your blood sugar or reducing added sugar in your diet?

Our Unripe Plantain Flour is a delicious, natural choice for your swallow.

Made from unripe plantain
No added sugar
Naturally rich in fibre
Great for a balanced and healthy diet
Smooth, satisfying and easy to prepare

For people managing diabetes, portion size and the overall meal still matter, so enjoy it as part of a balanced diet.

Choose natural. Choose wholesome. Choose Amy’s Purefoods Global.

Organic and Healthy Foods for Every Home.

Order here 0703 225 7366

Address

Awka
420102

Website

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