14/10/2025
🥗 Tropical Fruit Salad with Honey Citrus Dressing
🍊 Ingredients:
1 cup pineapple chunks 🍍
1 cup strawberries, sliced 🍓
2 kiwis, peeled and sliced 🥝
1 cup mandarin orange segments 🍊
1 banana, sliced (optional) 🍌
1 tablespoon chia seeds (optional but healthy boost)
🍯 For the Dressing:
2 tablespoons honey
Juice of 1 orange 🍊
Juice of ½ lime 🍋
1 teaspoon grated fresh ginger (optional)
🥣 Instructions:
Prepare the fruits:
Wash, peel, and cut all fruits into bite-sized pieces. Add them to a large glass bowl.
Make the dressing:
In a small bowl, whisk together honey, orange juice, lime juice, and ginger until smooth.
Combine:
Pour the dressing over the fruits and gently toss to coat everything evenly.
Chill:
Cover the bowl and refrigerate for 15–30 minutes to let the flavors blend and the salad refresh.
Serve:
Sprinkle with chia seeds before serving for extra texture and nutrition.
