Healthy living with simple meals.

Healthy living with simple meals. eating healthy meals made easy with simple ingredients found at home.

Scallions and chives are often mistaken for each other, but they are not the same. Scallions, also called green onions, ...
06/09/2025

Scallions and chives are often mistaken for each other, but they are not the same. Scallions, also called green onions, are young onions with a white base and long green stalks. Both parts can be eaten and are great in soups, stir-fries, and salads. Chives, on the other hand, are a separate herb in the onion family. They have thin, grass-like leaves and a milder flavour, often used as garnish or in egg dishes, dips, and baked potatoes. Both are rich in vitamins and antioxidants, supporting immunity and heart health. Using them adds freshness, flavour, and nutrition to meals.

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03/07/2025

Patronise us today

Softness of a delicious doughnut as it melts in your mouth is divine.
29/05/2025

Softness of a delicious doughnut as it melts in your mouth is divine.

Say Goodbye to Diarrhoea the Natural Way!Dehydration is dangerous, but healing doesn’t always need a pharmacy. This easy...
17/05/2025

Say Goodbye to Diarrhoea the Natural Way!

Dehydration is dangerous, but healing doesn’t always need a pharmacy. This easy guide walks you through simple, natural steps to feel better fast — using items already in your home.

• Drink Homemade ORS: Mix 1 litre of clean water with 6 teaspoons of sugar and ½ teaspoon of salt. Sip slowly throughout the day to replace lost fluids.

• Replenish Potassium: Eat ripe bananas or drink coconut water to restore balance and give your body strength.

• Avoid Triggers: Cut out oily foods, dairy, soda, and alcohol while your tummy heals.

• Rest: Let your body recover. Sleep is medicine, too.

Stay hydrated. Eat light. Rest well.
"Healthy Living with Simple Meals" is all about empowering you with practical wellness tips that work.


What do I do when I burn myself? 🤔Check the slides to know more.
15/05/2025

What do I do when I burn myself? 🤔

Check the slides to know more.

Keep your knees strong and pain-free—stay active, eat well, and move daily!
24/04/2025

Keep your knees strong and pain-free—stay active, eat well, and move daily!

Natural relief made simple.Learn how to ease pain at home with a ginger poultice brought to you by Healthy living with s...
06/04/2025

Natural relief made simple.

Learn how to ease pain at home with a ginger poultice brought to you by Healthy living with simple meals.

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Lamingo Juth Road Opposite Kassa Oyamine And Vonke
Jos
930232

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Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 09:00 - 17:00

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