Adam Idris Umar

12/07/2026

GANARUCAPS

31/10/2025

🛑 HADIN KARFI GA MAZA DA MATA :

Wannan haɗin maza da mata duka zasu iya amfani da shi 👇

🥥 Abubuwan da ake bukata:

🌴 Dabino guda 5

🍌 Ayaba guda 2

🧄 Tafarnuwa sili 5

🥛 Madara kofi 1

🌀 Yadda ake yi:
A haɗa su gaba ɗaya a markade (blender) sai a sha da dare bayan an ci abinci.

✨ Amfanin sa:

Yana ƙara sha’awa 💞

Yana ƙara ƙarfin namiji 💪

Yana ƙara ruwan maniyyi 🌊

Yana gyara jiki 🧘‍♀️

Yana ƙara kuzari da nishadi 🔥

Yana maganin sanyi ❄️

🗣️ Ku gwada, sai ku dawo da labari!

📢 Kuyi sharing don wasu su amfana! 💕

29/10/2025

How much remain? 🤣

02/10/2025

INNALILLAHI WA'INNAH ILAIHIR RAJI'UN

Yanzu cikin daren nan Hostel din mata na jami'a mallakar jihar Gombe GSU ya k**a da wuta.

02/10/2025

Aji tsoron allah,
A tsai da sallah,
Abi iyaye,
Kada ka cucu kowa kuma
Kada ka Arama kowa kudinka,

Nasihata a gareku mutanena

02/10/2025

Jama ah good morning,
Yaukuma da me muka tashi ?

30/09/2025

Kusan masu k**a da marayun cikinku
Kuma ba marayun bane, 🤣🤣

22/09/2025

Player of the season. Congratulations OUSMAN DEMBELE

22/09/2025

21/09/2025

Money aside,
What do you want right now?