ADOS Coldroom

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ADOS Coldroom Dealer in frozen foods wholesale and Retail, delivery available anywhere in Lagos Nigeria, foodstuff

🧠 Nutritional BenefitsTitus fish is considered a nutritious protein source in Nigerian diets. It’s popular because it’s ...
10/02/2026

🧠 Nutritional Benefits

Titus fish is considered a nutritious protein source in Nigerian diets. It’s popular because it’s affordable compared to many meats and contains healthy nutrients:

✔️ Key Nutrients
• High-quality protein — great for muscle repair and growth.
• Omega-3 fatty acids — good for heart and brain health.
• Vitamins like B12, D, and A — support red blood cell production, immunity, vision, etc.
• Minerals including selenium, iodine, magnesium, and phosphorus.

📌 Because of these nutrients, nutritionists often recommend it for children, adults, pregnant women, and older people — especially when eaten about 2–3 times a week.

Fresh ❄️ Affordable ❄️ Nutritious
Our Titus Fish is back in stock 🐟
Perfect for frying, stew & pepper soup 🍲
📍Available now at ADOS Coldroom
📞 Call/WhatsApp to order 07082211914, 07013957720.
👉 Bulk & retail sales available

🐟 What Titus Fish Actually Is • In Nigeria, “Titus fish” is the local name for mackerel — a widely eaten ocean fish. •...
09/02/2026

🐟 What Titus Fish Actually Is
• In Nigeria, “Titus fish” is the local name for mackerel — a widely eaten ocean fish.
• It isn’t a unique species by itself, but the name Nigerians use for certain kinds of imported ocean mackerel — especially the kind people like to cook in stews, pepper soups, grills, and fried dishes.

🎯 Scientific Identity

There are actually two species people refer to as Titus:
1. Atlantic mackerel (Scomber scombrus) — what many call “original” Titus. It’s slightly oily, flavorful, and firm.
2. Chub mackerel (Scomber japonicus) — sometimes called “Kampala” or “fake” Titus locally. It looks similar but has milder taste and slightly different markings.

⚠️ Important: Neither fish is literally fake or artificial. Both are real mackerel species; the difference in taste/texture is why markets use the terms “original” vs. “fake.”

Give us your view on this.

Anyways we have the Original Titus Fish @ adoscoldrooms for 140,000naira for a carton fresh and frozen.
Send us your orders 07082211914, 07013957720.

24/01/2026

🌸 Weekend Special at ADOSColdroom 🌸

24/01/2026

🌸 Weekend Special at ADOSColdroom 🌸

Happy Weekend from ADOSColdroom!
Fresh, clean, and affordable frozen foods are waiting just for you 🧊✨

Whether you’re cooking for family, guests, or stocking up for the week, we’ve got you covered with quality you can trust.

👉 Like this post
👉 Comment your favorite frozen food
👉 Buy from us today
👉 Follow & Subscribe to our page for updates, promos, and fresh arrivals

ADOSColdroom – Quality you can taste, freshness you can trust.

07082211914, 07013957720.

12/01/2026

Fresh & affordable frozen foods ❄️🍗🐟
Chicken • Turkey • Fish • More
ADOS Coldroom
📞 07082211914
Please follow, like, and comment 👍 #

Thank you all for your patronages throughout the years 2025. We truly appreciate this. God bless you real good.Please fo...
06/01/2026

Thank you all for your patronages throughout the years 2025. We truly appreciate this. God bless you real good.
Please follow, like and comment on all our posts
Also send in your orders to our dm or WhatsApp number on 0708221194.

08/12/2025

Kick-start your week with premium frozen goodness from ADOS Coldroom!
Stock your kitchen with fresh chicken, turkey, gizzard, titus, kote, shawa, croaker & more.
Enjoy top-quality products at the best prices.
We’re open and ready to serve you today!
Please send your orders via WhatsApp 07082211914



We are ADOS Coldroom are waiting for your orders let’s the orders keep rolling in. 07082211914, 07013957720.
04/12/2025

We are ADOS Coldroom are waiting for your orders let’s the orders keep rolling in.

07082211914, 07013957720.

ADOS Coldroom
03/12/2025

ADOS Coldroom

Buy premium frozen foods in wholesales and Retail.Shop premium frozen chicken, turkey wings, gizzard, Titus, Kote, Shawa...
03/12/2025

Buy premium frozen foods in wholesales and Retail.
Shop premium frozen chicken, turkey wings, gizzard, Titus, Kote, Shawa, croaker and more.
📦 Fresh, neat, affordable, and delivered fast.
07082211914, 07013957720
ADOS Coldroom

Address

Ogombo, Lekki Ajah

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

Telephone

+2347013957720

Website

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