Li'isah

Li'isah Chef👩🏽‍🍳 | Food Education
Breaking down nutrients in everyday foods
Helping you understand how food supports the body. Kitchen stories
positive living
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Uncle Mark said I need 180k views and am just seeing it. where should I start? Give me views and take moi moi biko 😆. ...
25/08/2026

Uncle Mark said I need 180k views and am just seeing it. where should I start? Give me views and take moi moi biko 😆.

25/08/2026

Easy steps on how to make a delicious and flavourful pepper soup for beginners.

Any protein of choice
Onions
Fresh pepper
Crayfish
Black or Cameroon pepper
Seasoning
Salt
Scent leaves
Mix of pepper soup spice of choice

One breakfast ingredient that is very versatile is eggs, what's your best combo.Plantain and eggs Bread and eggs Yam and...
25/08/2026

One breakfast ingredient that is very versatile is eggs, what's your best combo.
Plantain and eggs
Bread and eggs
Yam and eggs
Boiled eggs
Or others

Delicious Benin medicinal soup for dinner.
24/08/2026

Delicious Benin medicinal soup for dinner.

New yam this year is surprisingly soft compared to previous time. what has your experience been like ?
24/08/2026

New yam this year is surprisingly soft compared to previous time. what has your experience been like ?

Our first recipe this week is delicious yam and egg sauce. What else do you add to make yours extra delicious?
24/08/2026

Our first recipe this week is delicious yam and egg sauce. What else do you add to make yours extra delicious?

Have a delicious week beautiful family.
24/08/2026

Have a delicious week beautiful family.

the reactions to why I eat this part of the fish 😆😂Do you also find eating this part weird? please feel free to do YOU. ...
23/08/2026

the reactions to why I eat this part of the fish 😆😂Do you also find eating this part weird? please feel free to do YOU. what you consider “weird” food is someone else’s delicacy. Rat, cockroach, frog, snake, worms… people eat them, and some people wouldn’t even go near them😂

Popular drill in many homes today. Are you team rice and stew, or something else?
23/08/2026

Popular drill in many homes today. Are you team rice and stew, or something else?

Happy Sunday beautiful family 🥰, may every meal today nourish you.
23/08/2026

Happy Sunday beautiful family 🥰, may every meal today nourish you.

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