07/12/2025
Are Beans Really Proteins?
Let's Resolve this once and for all...in the comments!!!
Are Beans Proteins?? π€π₯
People say "Beans no be protein"... but is that really true? π
π§π½Myths vs Facts...
Yes!
Beans are proteins; plant based proteins. π±πͺπ½. They contain protein, fiber, iron and essential nutrients your body needs.
Beans may not have as much protein as meat or fishβ¦
But they still belong in the PROTEIN group....
Nutritious. Filling. Healthy. π±π₯.
At Scotch Bonnet Restaurant, we serve beans the healthy, delicious, balanced way.
Wholesome meals made fresh β every day..Look out for it in our Daily MENU!!.
π½οΈβ€οΈπ₯.
At Scotch Bonnet Restaurant, we serve beans the healthy, delicious, balanced way.
Wholesome meals made fresh β every day..Look out for it in our Daily MENU!!.
π½οΈβ€οΈπ₯.
π Plot 1713b, Chartered Bank Close, Off Idejo Street, off Adeola Odeku, Victoria Island, Lagos.
β 09070000504.