Nuts and Essence Co.

Nuts and Essence Co. “Your absolute Fuel & Fragrance companion.”
Fulfilling your nutty cravings with premium quality dry fruits and nuts.
-Launching Essential Oil Soon.

Stay Tuned.
☎️9761641333 / 9808961433

Nuts and Essence Co. wishes a Happy Teachers’ Day to all the teachers we have crossed our paths with in different parts ...
29/07/2026

Nuts and Essence Co. wishes a Happy Teachers’ Day to all the teachers we have crossed our paths with in different parts of life with distinct knowledge.

यदि तपाईं गुणस्तरीय र सुपथ मूल्यमा Dry Fruits खोजिरहनुभएको छ भने, एकपटक Nuts and Essence Co. लाई सम्झनुहोस् 🌿🥜तपाईंको शर...
24/05/2026

यदि तपाईं गुणस्तरीय र सुपथ मूल्यमा Dry Fruits खोजिरहनुभएको छ भने, एकपटक Nuts and Essence Co. लाई सम्झनुहोस् 🌿🥜

तपाईंको शरीरलाई दैनिक आवश्यक पर्ने Vitamins, Minerals र Natural Energy पूरा गर्न हाम्रो
✨ Handmade Energy Balls (Laddu)
✨ Premium Mix Nuts
✨ Herbs Infused Healthy Products
अर्डर अनुसार उपलब्ध छन्।

🏋️ Gym जानेहरूका लागि Perfect Energy Snack
🥾 Trekking गर्दा Healthy Companion
💼 Office Snacking को Best Option
🎒 Kids Lunch Box का लागि Healthy & Tasty Choice

स्वाद, स्वास्थ्य र शुद्धताको उत्कृष्ट संयोजन — अब हरेक दिन Healthy Snacking को सही विकल्प 💚
📍 Order Now
📞 Inbox / DM us for details

सम्माननीय प्रधानमन्त्री ज्यूलाई Nuts and Essence Co. को Sweet Energy Mix Nuts पनि एकदम मन पर्छ। B***n
16/05/2026

सम्माननीय प्रधानमन्त्री ज्यूलाई Nuts and Essence Co. को Sweet Energy Mix Nuts पनि एकदम मन पर्छ। B***n

15/05/2026

Are you missing these out?

If yes, then you know what to do, right?

Dm or WhatsApp us to order these nutritious bliss:
9761641333/ 9808961433

Nuts & Essence Co.
“Your absolute Fuel & Fragrance companion.”

Happy International Labor day to all of us ✌️
01/05/2026

Happy International Labor day to all of us ✌️

बुद्ध जयन्तीको शुभकामना!!!"No one saves us but ourselves. No one can and no one may. We ourselves must walk the path"
01/05/2026

बुद्ध जयन्तीको शुभकामना!!!

"No one saves us but ourselves. No one can and no one may. We ourselves must walk the path"

30/04/2026

Nuts and Essence Co. presents to you:
Episode 1:
“Tagging you along in our new journey!”
In this episode, we talked about how we managed to bag 15+ orders. This might not be a big deal to others but to us, its not just orders, but the reality to our dream.

We request you all to be with us in this healthy-snacking journey of ours.

17/04/2026

Your love and care is what we always crave for mom.
Nuts and Essence Co. wishes you all a Happy Mother’s Day. Forever grateful to all our moms.

Boost Your Daily Nutrition! 🌿🥜​Looking for a simple way to level up your health? Adding a handful of nuts and seeds to y...
08/04/2026

Boost Your Daily Nutrition! 🌿🥜

​Looking for a simple way to level up your health? Adding a handful of nuts and seeds to your daily routine can make a world of difference. Here are 7 of the best options for daily nutrition:

​Almonds: Packed with protein and Vitamin E—perfect for brain and skin health.

​Walnuts: Rich in Omega-3s to support your heart and lower inflammation.

​Chia Seeds: A fiber powerhouse that aids digestion and keeps you full.

​Flaxseeds: Great for hormonal balance and heart health.

​Pumpkin Seeds: Loaded with magnesium and zinc to boost immunity and sleep.

​Sunflower Seeds: Rich in antioxidants and healthy fats for glowing skin.

​Cashews: Essential minerals for bone health and an instant energy boost.

​Tip: Mix them into your yogurt, salads, or just grab a handful as a snack!

31/03/2026

Nuts and Essence Co.’s Figs
One of the best fibre-rich dried fruits is back in stock with us.

Our Figs are bigger in size than regular that you find in the market.

Figs are small but very nutrient-dense fruits with a lot of health benefits. Here’s what they can do for you:
1. Great for digestion
Figs are rich in dietary fiber, which helps prevent constipation and keeps your digestive system healthy. They can also support good gut bacteria.

2. Support heart health
They contain potassium, which helps regulate blood pressure, and antioxidants that may reduce inflammation and support overall heart function.

3. Help control blood sugar (in moderation)
Despite being naturally sweet, figs have fiber that slows sugar absorption. However, portion control is important, especially with dried figs.

4. Rich in antioxidants
Figs contain compounds like polyphenols that help fight oxidative stress and may reduce the risk of chronic diseases.

5. Good for bones
They provide calcium, magnesium, and phosphorus—all important for maintaining strong bones.

6. May improve skin health
Their antioxidants and vitamins can help support healthy skin and may reduce signs of aging.

7. Aid in weight management
High fiber content helps you feel full longer, which can reduce overeating.

8. Boost iron levels
Figs contain some iron, which can help prevent or manage mild anemia.

Dm to place your order to get home these natural sugar alternative.

Dm or WhatsApp at: 9808961433, 9761641333

Nuts and Essence Co.
“Your absolute Fuel & Fragrance companion.”

Address

Baneshwor
Kathmandu

Website

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