H&T Kitchen

H&T Kitchen Eat your way to health. Nostalgic, seasonal, gluten-free food made from scratch, for you on the go. At H&T Kitchen, we believe that people should be fed well.

Without the time to sit down for lunch, busy people need a grab and go option that provides a wholesome alternative to a pie or fried food, and modern families do not have the time to spend all day cooking. They need a quick dinner made from real, wholesome ingredients. Our menu changes daily and is based around what is in season. We only serve free-range chicken, eggs and pork and grass-fed beef & lamb. Quality, Local, Ethical, Affordable. Let us nourish you.

💚 **FRIDAY OFFICE SHOUT-OUT!** 🍰A little something sweet to get you through to the weekend!Whether it's Friday morning t...
08/10/2026

💚 **FRIDAY OFFICE SHOUT-OUT!** 🍰

A little something sweet to get you through to the weekend!

Whether it's Friday morning tea, an afternoon pick-me-up or a little treat for the team, our HNT Kitchen babycakes are a delicious way to brighten someone's day.

Planning a team morning tea? Give us a shout — we'd love to help!

📍 Find us at HNT Kitchen, Commercial Bay.

Happy Friday, everyone! 💚

💚 Thursday late night at HNT Kitchen!Working late or looking for dinner after work? We've got you covered! 🥗Pop in and g...
07/10/2026

💚 Thursday late night at HNT Kitchen!

Working late or looking for dinner after work? We've got you covered! 🥗

Pop in and grab one of your HNT favourites, or order from the comfort of home through our website or Uber Eats.

Whether you're picking up in store or ordering online, we'd love to feed you tonight!

See you at Commercial Bay 💚

🍪 **A little something to share!**Our HNT Kitchen Cookie Boxes are here! 💚Six delicious cookies for $25.99 — that’s over...
06/10/2026

🍪 **A little something to share!**

Our HNT Kitchen Cookie Boxes are here! 💚

Six delicious cookies for $25.99 — that’s over $10 in savings compared with buying them individually.

Choose our Chocolate Chunk cookies, our Tahini cookies, or mix and match your favourites!

Perfect for office morning teas, afternoon treats, sharing with friends or family or simply stocking up on something sweet.

Pop into HNT Kitchen at Commercial Bay and grab a box!

🌿 A little bit of HNT goodness 💚Fresh ingredients, colourful salads, tasty toppings and plenty of goodness going into ou...
27/09/2026

🌿 A little bit of HNT goodness 💚

Fresh ingredients, colourful salads, tasty toppings and plenty of goodness going into our bowls every day. 🥗

We love keeping things fresh, wholesome and full of flavour — making healthy eating easy and delicious.

And for our little HNT adventurers, our Little HNT Kids Bowl + Cookie is $9.95 during the school holidays! 🌈🍪

Which HNT bowl is your go-to? 👀

📍 HNT Kitchen, Commercial Bay

🌈 Meet the Little HNT! 🌈School holidays are here, and we’ve got something special for our little HNT adventurers! 🥰Intro...
25/09/2026

🌈 Meet the Little HNT! 🌈

School holidays are here, and we’ve got something special for our little HNT adventurers! 🥰

Introducing our Little HNT Kids Bowl + Cookie for just $9.95 🍪🥗

A tasty little bowl made for little tummies, with:
🍚 Rice
🍗 Chicken
🥕 Roasted carrot OR edamame
🥣 A little aioli
✨ HNT “Adventure Sprinkles” (toasted seeds or crispy shallots)

And of course… a little cookie to finish it off! 🍪💕

Running from today until the end of the school holidays.

Pop into HNT Kitchen at Commercial Bay and let your little adventurer build their own bowl! 💚

🍰 Have you tried our Baby Cakes yet? 👀💚We have three delicious flavours to choose from:🥜 Peanut Butter🍯 Caramel🌿 MintAll...
23/09/2026

🍰 Have you tried our Baby Cakes yet? 👀💚

We have three delicious flavours to choose from:

🥜 Peanut Butter
🍯 Caramel
🌿 Mint

All finished with our delicious chocolate drizzle, refined sugar free and made right here at HNT.

Perfect with your afternoon coffee, as a little treat for a friend, or grab a few for the team when you're catering your next office meeting. 😊

Sometimes it’s the little things that make the day a bit sweeter. 💚

Come and grab one from us at Commercial Bay or order online.

Good food doesn’t have to be complicated 🌱Wholesome ingredients, plenty of flavour and food that actually leaves you fee...
20/09/2026

Good food doesn’t have to be complicated 🌱

Wholesome ingredients, plenty of flavour and food that actually leaves you feeling good.

That’s what we’re all about at HNT 💚

Find us on Uber Eats or order online at https://www.hntkitchen.co.nz/

Monday lunch = sorted. 🥗If you're already wondering what you're having for lunch, we've got you. 👀Fresh, filling bowls m...
13/09/2026

Monday lunch = sorted. 🥗

If you're already wondering what you're having for lunch, we've got you. 👀
Fresh, filling bowls made to order — and something sweet for afterwards because… Monday. 😂🍪
Order online for pickup, or get HNT delivered with Uber Eats.

What bowl are you choosing today?

🥚🌱 A FRESH TAKE ON LUNCH 🌱🥚Looking for something fresh, filling and packed with flavour?Our Keto Protein Bowl is made wi...
07/09/2026

🥚🌱 A FRESH TAKE ON LUNCH 🌱🥚

Looking for something fresh, filling and packed with flavour?

Our Keto Protein Bowl is made with Peruvian chicken, fresh green salad, egg, pumpkin & sunflower seeds, coriander mayo and creamy garlic aioli.

It normally comes with no rice, but if you fancy a little more, you’re more than welcome to add brown rice or choose half rice and half salad — make it your way! 🥗

Pop into HNT Kitchen at Commercial Bay and grab one for lunch, or if you're staying in, find us on Uber Eats and have it delivered straight to you. 🛵

You can also order directly through our website and get 10% off when you’re logged into your HNT account. 💚

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🍓🍫 IT’S FRIDAY! 🍫🍓If you need a little treat to get you through to the weekend, we’ve got you covered! 😍Our vegan Chocol...
04/09/2026

🍓🍫 IT’S FRIDAY! 🍫🍓

If you need a little treat to get you through to the weekend, we’ve got you covered! 😍

Our vegan Chocolate Strawberry Cheesecake Slices are back, and a fresh new batch has just been made! 🍓🍫

Chocolatey, creamy, strawberry goodness… because sometimes you just need to treat yourself. 💚

Pop into HNT Kitchen and grab one before they’re gone! 👀

Address

7, Shop E14, Level 2/21 Queen Street, Auckland CBD
Auckland
1010

Opening Hours

Monday 11am - 6pm
Tuesday 11am - 6pm
Wednesday 11am - 6pm
Thursday 11am - 6pm
Friday 11am - 7pm
Saturday 11am - 3pm
Sunday 11am - 3pm

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