10/12/2024
🔷️Hello mga ka AmberSon! Dried Strawberry's 🍓 ‼️ Collecting order this December
🥰 Go for healthy foods! For only P180‼️
♥️Dried strawberries have many health benefits, including:
Vitamins and minerals
Dried strawberries contain high levels of vitamin C, as well as vitamins A and B9 (folic acid). They are also rich in minerals like potassium, calcium, magnesium, and iron.
Antioxidants
Dried strawberries contain antioxidants that help fight free radicals and protect cells.
Fiber
Dried strawberries are a good source of fiber, which can aid digestion and reduce the risk of intestinal disease.
Low in calories
Dried strawberries are a healthy, low-calorie snack.
Anti-inflammatory and anti-bacterial properties
Strawberries may help stimulate the body's natural defenses, particularly the immune system against chronic diseases.
May help reduce cholesterol
Studies have shown that strawberries may help reduce the onset of cardiovascular disease and cholesterol.
Dried strawberries can be eaten for breakfast, lunch, a snack, or dinner. However, the drying process concentrates natural sugars, so it's important to practice portion control. You can also check for added sugars in commercially available options.
