24/05/2025
Hello Ka Teaslurp!!
Regalo ko po sa sarili, ay Healthy Diet drinks. Instead na mg handa sa birthday, Healthy diet drinks po ang regalo ko sa sarili ko.. Ang Healthy Diet drinks po natin ay Fresh gulay at prutas..
4 in 1 juice..
Celery- benefits, Anti inflammatory, Anti Oxidant, source of High fiber, regulates, blood sugar and blood pressure. Liver cleansing, and Gut health, Aid dehydration, some studies shows, that celery is good for acid reflux, nakakawala ng heart burn, and bloated stomach. Good for constipation. It said, that celery can lower uric acid.
Carrots benefits- Carrots offer a range of health benefits, primarily due to their rich nutrient profile. They are a good source of vitamin A (in the form of beta-carotene), which is essential for vision, immune function, and healthy skin. Carrots also provide fiber, which aids digestion and can contribute to a feeling of fullness, potentially supporting weight management.
Cucumber benefits- Cucumbers offer various health benefits due to their high water content, fiber, and essential nutrients. They promote hydration, aid in digestion, support bone health, and may even help regulate blood sugar levels.
Apples offer a range of health benefits due to their rich content of nutrients, antioxidants, and fiber. These include supporting digestion, potentially reducing the risk of chronic diseases like cancer and heart disease, and aiding in weight management. Apples are also a good source of vitamin C, which boosts the immune system.
Price of each vegetables and apples
Apples: 3 for 50 pesos
Celery: 20 pesos 4 stems
1 Carrot Big 12 pesos
1 Cucumber Big 12 pesos
Take juice 3 x a day after meal.