Tea & Fiber with Les Flancia

Tea & Fiber with Les Flancia Just a mom on a journey to feel like myself again, and I'd love to share what's been helping me.

16/07/2026

Hindi naman ako perfect sa pagkain… pero iba talaga ang pakiramdam kapag may tamang support. 💚

Mas steady ang energy, mas kontrolado ang cravings, at hindi na parang roller coaster ang gutom ko sa buong araw.

Simple lang ang routine ko:
🍵 Tea
🥤 Fiber
Consistency.

Hindi ito magic. Hindi rin overnight. Pero ang maliliit na habits, pwedeng magdala ng malaking pagbabago.

Curious kung paano ko siya ginagamit sa araw-araw? 👇
Comment “TEA” at ipapadala ko ang details

15/07/2026

✨ What if one small habit could help you feel more in control of your eating?

Fiber Matrix is designed to support healthy blood sugar levels already within the normal range and help you feel satisfied longer, so you’re less likely to keep reaching for snacks throughout the day.

No crash diets. No skipping your favorite foods. Just a simple habit that fits into your daily routine. 💚

Curious how I use it and who it’s best for? Comment FIBER below or send me a message, and I’ll share the details! 🌿

15/07/2026

Apple cider vinegar for acid reflux? 🤔

Maraming gumagamit nito dahil sa mga napapanood online. Pero ang hindi alam ng iba, hindi ito pare-parehong nagwo-work sa lahat.

Minsan, ang mas importante ay alamin kung ano ang mas gentle at mas bagay sa katawan mo, kaysa sumunod lang sa trending health hacks.

Sa video na ito, ish-share ko kung bakit mas pinili ko ang morning tea routine ko. 💚

✨ Tandaan: Iba-iba ang response ng bawat tao, at kung madalas o severe ang symptoms mo, pinakamainam pa ring magpatingin sa healthcare professional.

Comment “TEA” if you’d like to know more about the tea I’m drinking and my daily routine.

14/07/2026

Not ready to commit to a full set? 💚

Good news! Trial Packs are available so you can experience the tea and fiber first before deciding what’s best for you. ✨

If you’ve been curious about why so many people are talking about better cravings control, balanced eating, and feeling more in control of their habits, this is a great way to start.

No pressure—just try it for yourself. 😊

Comment “TRIAL” and I’ll send you the available trial pack options and details.

10/07/2026

🌍 Wala pa bang Fiber sa bansa ninyo?

Good news! 💚 Kung wala pa itong available sa country ninyo o hindi natin ito pwedeng isabay sa order, may iba tayong pwedeng options depende sa location mo.

Comment “FIBER” at sabihin ang country mo, at iche-check ko kung ano ang available para sa inyo. 😊

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Barangay 3
Lucena
4301

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