Foodamn Philippines

23/08/2026

Everyone’s big E!

22/08/2026

Stuff’d by the road

22/08/2026

When there’s Biscoff on it! ✨

22/08/2026

Will it rain in Manila (again!%!! #!)?

Itadakimasu!

22/08/2026

Early works (2023) - marketing collateral for F&B outlets. With insights from our Creative Team.

Key visuals for:
World Chocolate Day
International Coffee Day
Wine and Cheese Platter
Cocktail of the Month

19/08/2026

Graphic Dunkin box with Boston Creams ✨

18/08/2026

Nearly half of all dementia cases can be prevented — and your diet is the most powerful shield against cognitive decline.

A groundbreaking landmark report by the Lancet Commission reveals that up to 45 percent of global dementia cases are linked to preventable lifestyle factors like high cholesterol, diabetes, and high blood pressure.

While genetics play a role, experts stress that daily choices are the true battlefield in the fight against Alzheimer's. According to Dr. Walter Willett, a pioneering professor of epidemiology and nutrition at Harvard University, a healthy diet is the absolute cornerstone of this prevention strategy. Essentially, anything that keeps your cardiovascular system clear and your arteries healthy is directly protecting your brain cells from deterioration.

To give your brain the ultimate defense, researchers point to the MIND diet—a powerful hybrid of the Mediterranean and DASH eating patterns. This brain-boosting regimen prioritizes colorful vegetables, berries, whole grains, nuts, and healthy fats like extra virgin olive oil, while strictly limiting red meat, saturated fats, and ultra-processed foods. By feeding your body antioxidant-rich and anti-inflammatory whole foods, you can actively reduce the cellular damage and plaque buildup that lead to cognitive decline. Taking control of your brain health doesn't require a medical miracle; it starts with what you decide to put on your plate today.

source: Willmoth, H. (2026). This is the single best diet to help prevent dementia, according to a Harvard professor. BBC Science Focus Magazine.

18/08/2026

Ulan ka lang!

18/08/2026

Nilagang Pata after a night with Habagat journey (Taft life & España cross-over).

Itadakimasu!

06/08/2026

Best Flavors at Paghanapin Ice Cream

“This year, we made sure that we've try to find time and try out Calapan's old "kainan" and restaurants and get to know the stories behind the small businesses they built.”

Read more: https://www.foodamn.com/2026/08/paghanapin-ice-cream-flavors.html?m=1

Best Flavors at Paghanapin Ice Cream