IQC Calorie-Counted Meal Prep

IQC Calorie-Counted Meal Prep We craft calorie-counted meals with balanced portions and macros—easy, delicious, and free from guilt or sacrifice.

June 15-19 Menu is out! 🌿Mid-year is just around the corner. A good reminder that progress isn't made in one big step, i...
10/06/2026

June 15-19 Menu is out! 🌿

Mid-year is just around the corner. A good reminder that progress isn't made in one big step, it's built through small choices every day.

Let us handle the meals 🍱

Message us to reserve your slot!
Order cutoff: SATURDAY, June 13

June 8-12 Menu is Out! 🍱Whether you're just getting started or getting back on track, remember: progress isn't about bei...
02/06/2026

June 8-12 Menu is Out! 🍱

Whether you're just getting started or getting back on track, remember: progress isn't about being perfect—it's about continuing.

Let us make meals the easy part ✨

DM us to secure your slot!
Order Cutoff: Friday, June 5

29/05/2026

🚫 Done with bland “diet food” and the hassle of daily meal planning?

With IQC, staying on track with your goals becomes simple, satisfying, and sustainable 🍱✨

Here’s what you get:
✅ Fresh meals made to taste GOOD
✅ Macro-counted & calorie-controlled portions
✅ Meals backed by science

🎯 Whether your goal is fat loss, better nutrition, or simply eating better every day, we’ve got your meals covered.

📦 Cut-off is TOMORROW
📩 DM us now to reserve your slot before we’re fully booked

🚫 Done with bland “diet food” and the hassle of daily meal planning?With IQC, staying on track with your goals becomes s...
29/05/2026

🚫 Done with bland “diet food” and the hassle of daily meal planning?

With IQC, staying on track with your goals becomes simple, satisfying, and sustainable 🍱✨

Here’s what you get:
✅ Fresh meals made to taste GOOD
✅ Macro-counted & calorie-controlled portions
✅ Meals backed by science

🎯 Whether your goal is fat loss, better nutrition, or simply eating better every day, we’ve got your meals covered.

📦 Cut-off is TOMORROW
📩 DM us now to reserve your slot before we’re fully booked!

Hello, June 🌿 A new month means another chance to keep showing up - and we’ll make meals the easy part 🍱JUNE WEEK 1 MENU...
27/05/2026

Hello, June 🌿 A new month means another chance to keep showing up - and we’ll make meals the easy part 🍱

JUNE WEEK 1 MENU is now up! DM us to secure your slot ✨

Order cutoff: SATURDAY, May 30

Can you believe May’s almost over? 👀Finish the month strong with fresh, calorie-counted meals you’ll actually enjoy 🍱May...
21/05/2026

Can you believe May’s almost over? 👀

Finish the month strong with fresh, calorie-counted meals you’ll actually enjoy 🍱

May 25–29 menu is now open — message us to secure your slot!

Order cutoff: SATURDAY, March 23

Busy days are easier with meals already planned ✨Fresh, calorie-counted meals ready for your week.May 18-22 menu is now ...
13/05/2026

Busy days are easier with meals already planned ✨
Fresh, calorie-counted meals ready for your week.

May 18-22 menu is now open! 🍱
DM us to reserve your slot 💚

Order Cutoff: SATURDAY, May 16

May 11–15 menu is out! 🍱Fresh, calorie-counted meals ready for your week.DM us to secure your slot!Order Cutoff: Friday,...
06/05/2026

May 11–15 menu is out! 🍱
Fresh, calorie-counted meals ready for your week.

DM us to secure your slot!

Order Cutoff: Friday, May 8

New month energy ✨ Keep things simple, keep showing up.May 4-8 menu is out! Message us to reserve your slot 🍽️Order cuto...
29/04/2026

New month energy ✨ Keep things simple, keep showing up.

May 4-8 menu is out! Message us to reserve your slot 🍽️

Order cutoff: Saturday, May 2nd 📌

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