IQC Calorie-Counted Meal Prep

IQC Calorie-Counted Meal Prep We craft calorie-counted meals with balanced portions and macros—easy, delicious, and free from guilt or sacrifice.

April Week 3 menu is up!Delicious, home-cooked meals you’ll actually enjoy. 🤍Perfectly portioned and calorie-counted for...
15/04/2026

April Week 3 menu is up!
Delicious, home-cooked meals you’ll actually enjoy. 🤍
Perfectly portioned and calorie-counted for your week.

Secure your slot today - send us a message!

Consistency creates results, and we’re grateful to be part of his progress! Thank you for trusting IQC with your fitness...
09/04/2026

Consistency creates results, and we’re grateful to be part of his progress! Thank you for trusting IQC with your fitness journey 💚

Ready to start yours? Message us today!

07/04/2026

Big thank you to Lem’s Fitness for supporting our small business 💛

If you’re looking for a place to train, they’ve got a great set of equipment and even offer boxing sessions 💪🥊

Mid-April coming up! 👀 How’s the consistency going?No need to be perfect, just keep showing up. ✨Let us handle your mea...
07/04/2026

Mid-April coming up! 👀 How’s the consistency going?

No need to be perfect, just keep showing up. ✨
Let us handle your meals.

April Week 2 menu is out! 🍱
DM us to secure your slot
Order Cutoff: FRIDAY, April 10

As we observe Holy Week, you may want to plan ahead for the coming week. 🤍April Week 1 menu is now open 🍱Meals ready for...
01/04/2026

As we observe Holy Week, you may want to plan ahead for the coming week. 🤍

April Week 1 menu is now open 🍱
Meals ready for you after the break.

📌 Cutoff: Saturday, April 4
DM us to secure your slot

📢 AdvisoryPlease be informed that we will be closed next week in observance of Holy Week.📌 We will resume operations on ...
26/03/2026

📢 Advisory

Please be informed that we will be closed next week in observance of Holy Week.

📌 We will resume operations on April 5
📌 We are still accepting advance orders for April 5 onwards

Thank you for your understanding and continued support. We look forward to serving you again soon!

Wishing everyone a meaningful and peaceful Holy Week 🙏

March Week 4 menu is out! 🍱Fresh, calorie-counted meals ready for your week.📌 Cutoff: Friday, March 20DM us to secure yo...
18/03/2026

March Week 4 menu is out! 🍱
Fresh, calorie-counted meals ready for your week.

📌 Cutoff: Friday, March 20
DM us to secure your slot!

⏰ 1 DAY LEFT TO ORDER! ⏰Just a friendly reminder that there’s only 1 day left to place your order for next week’s meal p...
12/03/2026

⏰ 1 DAY LEFT TO ORDER! ⏰

Just a friendly reminder that there’s only 1 day left to place your order for next week’s meal plan.

Make sure to secure your meals before the cut-off tomorrow night. 🍽️

Send us a message to reserve your slot! 📩

March 16-20 Menu is live! ✨Fresh, calorie-counted meals ready for your week.📌 Cutoff for orders: March 13, FridayDM us b...
11/03/2026

March 16-20 Menu is live! ✨
Fresh, calorie-counted meals ready for your week.

📌 Cutoff for orders: March 13, Friday
DM us before slots fill up!

🚨 LAST CALL FOR NEXT WEEK’S MEAL PLAN! 🚨Orders for next week’s meal plan close tonight ⏰If you’d like to secure your slo...
06/03/2026

🚨 LAST CALL FOR NEXT WEEK’S MEAL PLAN! 🚨

Orders for next week’s meal plan close tonight ⏰

If you’d like to secure your slot, please place your order before the cut-off.

Send us a message now to reserve your meals! 🍽️

04/03/2026

Stay on track without feeling deprived! 💚
Balanced, calorie-counted, delicious meal prep.

💬 DM us now to secure your meal plan before slots close on Friday, Mar. 6th!

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Santa Cruz

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