We’re here to serve goodness in every hug — from 100% natural, kid-friendly treats to smart health tips and real-life parenting wisdom. I am Rabia Umer Founder of the Healthy Hugz (Growing Healthier Tomorrow)
👨🎓M.Phil. Plant Breeding and Genetics
👩👦👦 Mom of three Munchkins 😇
Passionate mom dedicated to empowering families with the knowledge and tools to nourish their little ones with wholesome, organic, and natural foods. My journey began with my own children, who inspired me to seek out the best ways to fuel their growth and development. As a mom, I believe that healthy eating habits start from a pretty young age and have a lifelong impact. That's why I am committed to sharing my expertise and experience with you, to help your family thrive. through Healthy Hugz, I aim to:
▶ Share simple, practical tips on organic and natural eating
▶ Support parents in making informed choices for their families
▶ Explore the link between food, mood and mental well-being in kids
▶ Provide resources and strategies for managing stress and anxiety in kids
▶ Offer Guidance on setting healthy screen time limits and promoting digital wellness.
▶ foster a community that values nourishing body and soul
This is not the end actually, there is a lot more coming your way🤷♀️. Join me on this journey and let's HUG our way to a healthier, happier tomorrow.🤩🥰
