What are the opening hours?

Monday 10:00 - 17:00 Tuesday 10:00 - 17:00 Wednesday 10:00 - 17:00 Thursday 10:00 - 17:00 Friday 10:00 - 17:00 Saturday 10:00 - 17:00

Mantahaa's Wellness Bowl

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Pakistan
Karachi
Mantahaa's Wellness Bowl

Nourish your Body, Feed your Soul 🪷
Holistic Wellness & Nutrition
Calorie Counted & Custom Meal Plans

02/06/2026

Healthy enough for your goals. Delicious enough for every day.

Nourish your body with meals that are balanced, satisfying, and made to support your wellness journey.

Ready to make healthy eating a lifestyle? Comment “MEAL” and we will send you the details 🥗

22/05/2026

Your weight loss journey doesn’t need extremes — just the right balance, consistency, and guidance ✨🥗

Our Online Weightloss Nutrient Monitoring Program helps you stay on track with:
✔ Customized diet plans
✔ 5000+ recipe options
✔ Protein, macro & fat monitoring
✔ Easy-to-follow meal guidance
✔ Sustainable weight loss support

Because healthy eating shouldn’t feel boring or impossible 🤍

Comment “PLAN” and I’ll send you all the details # 📩

19/05/2026

Your weekly menu sorted ✔️🥗

17/05/2026

A fruit that tastes good and helps your body feel better? That’s your sign to eat more watermelon this summer 🍉☀️

12/05/2026

This weeks menu 🙌🏼🥗

DM us to subscribe 🤍

Address

Khayaban-e-Bukhari, Phase 6, DHA
Karachi

Opening Hours

Monday	10:00 - 17:00
Tuesday	10:00 - 17:00
Wednesday	10:00 - 17:00
Thursday	10:00 - 17:00
Friday	10:00 - 17:00
Saturday	10:00 - 17:00

Website

https://www.instagram.com/mantahaaswellnessbowl/

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