Blue Band Pakistan

Blue Band Pakistan 100+ years of BlueBand offering young mothers a nutritious margarine to meet their child's everyday dietary needs.

Whether used as a spread or as an add-on in cooking, BlueBand ensures that every meal is tasty and healthy! HEALTHY GROWTH & DEVELOPMENT

Our margarine, Blue Band is made from high quality vegetable oils, so it is an important source of essential fats and vitamins A and D for which there are not many other dietary sources. A thin layer of spread on bread every day makes a big contribution to the healthy growth and development of the whole family. GROWING CHILDREN NEED TO SPREAD MARGARINE

Recent international nutrition guidelines from WHO recognize the fact that people should minimize bad fats and consume sufficient good fats to stay fit and healthy. Experts also agree that for growing children, spreading soft margarine on bread is much better than spreading butter – which is full of saturated fat – and better than not spreading anything at all. THE RIGHT BREAKFAST

Eating a nutritious breakfast in the morning with the right amount and the right kind of nutrients has been proven to enhance children’s ability to concentrate at school. A breakfast consisting of a slice of bread, spread with low-fat margarine plus a glass of low-fat milk is more balanced – and healthier – than bread with butter or sweetened cereals or breakfast snacks. IMPROVING CHILDREN'S NUTRITION AROUND THE WORLD

Upfield has established a global partnership with the United Nations World Food Programme with the shared aim of improving children’s nutrition around the world. In support of this global agreement, Blue Band established a partnership with UN WFP and pledge to contribute to the effort to feed hungry through Blue Band’s Ramadan sales. Upfield believes that every child deserves the nutrition and energy he or she needs to develop to their full physical and mental potential. Making a contribution to solving this problem is in line with our Vitality Life Goals and a priority in our corporate responsibility strategy. GOODNESS OF BLUE BAND

Upfield is the world’s leading manufacturer of plant based spreads. Blue Band was launched in Pakistan more than 20 years ago. It is a good source of essential vitamins (A and D) and omega 3 & 6 that are necessary for healthy growth and development, both for children and adults.

04/09/2026

Lunch doesn’t have to be boring! 🍞✨
Give their lunchbox a sweet little twist with this delicious Cinnamon French Toast, made with Blue Band. 💙💛

Cinnamon French Toast
Ingredients:
• 2 slices bread
• 2 eggs
• 2 tbsp milk
• 1 tsp sugar
• ½ tsp cinnamon
• 1 tbsp Blue Band

Method:
Whisk together the egg, sugar, milk, and cinnamon powder until well combined.
Dip each slice of bread into the mixture, coating both sides. Stack the slices for a minute to let them absorb the batter.
Heat Blue Band in a pan over medium heat.
Cook the bread slices until golden brown and crisp on both sides.
Serve warm and dust generously with icing sugar.
A little sweetness to make lunch feel extra special. 💙💛

[Blue band, Blue Band Wala Lunch, Cinnamon French Toast, LunchboxI deas, Easy Recipes]

03/09/2026

Make lunch extra exciting with these delicious Crispy Potato Bites, made with Blue Band. 💙💛

Crispy Potato Bites

Ingredients:
• 2 tbsp cornflour
• 2 tbsp breadcrumbs
• potatoes
• 1 tbsp Blue Band
• 2 tbsp milk
• ½ tsp chilli flakes
• Salt to taste
• ½ tsp garlic powder
• 1 tbsp fresh coriander
• Oil, for frying
• Ketchup, for serving (optional)

Method:
Boil the potatoes until soft, then drain and mash well.
Add Blue Band, milk, chilli flakes, salt, garlic powder, and fresh chopped coriander.
Mix everything together until smooth and well combined.
Shape the mixture into small, bite-sized balls.
Coat each ball with cornflour, followed by breadcrumbs.
Deep fry or air fry until golden brown and crispy.
Pack hot with ketchup.

[Blueband, Blue Band Wala Lunch, Crispy Potato Bites, Lunchbox Ideas, Easy Recipes]

29/08/2026

When lunch calls, make it creamy, garlicky, and oh-so-delicious! 🍝✨ Whip up this easy one-pan garlic penne pasta with Blue Band for a quick and flavourful lunch that everyone will love.

Ingredients
• 1 cup penne pasta
• 1 tbsp Blue Band
• 1 cup milk
• 1 cup water
• Fresh cream
• Chilli flakes
• Minced garlic
• ½ cup grated cheese
• Salt & black pepper
• Oregano & fresh coriander

Method
• Heat Blue Band in a pan and sauté minced garlic until fragrant.
• Add chilli flakes and cook for a few seconds.
• Add uncooked pasta, followed by water and milk.
• Stir well and cook until the pasta is tender and most of the liquid is absorbed.
• Add fresh cream and mix until the sauce becomes smooth and creamy.
• Sprinkle with oregano and fresh chopped coriander. Serve hot!

[Blueband, Pasta, Lunch, CreamyPasta, EasyRecipe, QuickMeal, Flavourful]

26/08/2026

When lunch calls, keep it simple, delicious, and different! 🍳🥪✨ Whip up this easy Egg Sandwich for a tasty bite that’s ready in no time with Blue Band!

Ingredients
• 2 eggs
• 2 bread slices
• 1 small tomato
• 1 small onion
• 1 tsp Blue Band
• Salt & pepper to taste

Method
• Whisk eggs with salt and pepper.
• Add finely chopped tomatoes and onions and mix well.
• Heat Blue Band in a non-stick pan.
• Pour the egg mixture into the pan and immediately place the bread slices over the egg.
• Once the egg begins to set, carefully flip the bread and egg together.
• Fold the edges of the egg over the bread and fold the bread slices together to form a sandwich.
• Cook until lightly golden, cut into halves, and serve hot.

[Blueband, Egg Sandwich, Lunch, Easy Recipe, Quick Bites, Flavourful]

20/08/2026

This year something exiciting is on the way, stay tuned or you are going to miss on the difference we’re about to make

[ Blueband, BackToSchool, LunchboxDiaries, LunchboxIdeas, BackToSchoolPakistan ]

18/08/2026

“Lunch mein kya doon?”
Back to school ke saath, iss struggle ka bhi kuch karna hai… 👀
Moms, we know the feeling! That’s why we’re making a difference..

[Blueband, Lunchtime Difference, Spoonful, Back to School]

Plot twist: the best part of school might just be what’s inside the lunchbox. 👀💛Something yummy is on its way…[ Blueband...
11/08/2026

Plot twist: the best part of school might just be what’s inside the lunchbox. 👀💛
Something yummy is on its way…

[ Blueband, BackToSchool, LunchboxDiaries, LunchboxIdeas, BackToSchoolPakistan ]

🧩 Word hunters, this one's for you!We've hidden some delicious words in the puzzle.Can you find every single one?Comment...
27/07/2026

🧩 Word hunters, this one's for you!

We've hidden some delicious words in the puzzle.
Can you find every single one?

Comment your answers below! 👇

[Blueband, Taste the blueband difference, Word find]

21/07/2026

Before summer says goodbye, here's one last challenge. 🌞
Guide your way through the maze and unlock the Blue Band Difference. Think you've got what it takes? Tell us if you found the right path! 👇

[Blueband, Taste The Blueband Difference, Blueband Challenge, Snack Attack]

17/07/2026

Take your taste buds on a trip to Mexico with the Blue Band Difference.

[Blueband, Mexican Flavors, Mexican Snacks, Match Day Snacks]

Address

10th Floor. Sky Tower A. Clifton Block 5
Karachi

Telephone

+9280022263

Website

Alerts

Be the first to know and let us send you an email when Blue Band Pakistan posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category