Tilda Seychelles

08/07/2026

🍛 One Taste, and You're Hooked! 💜

At Tilda, we know the perfect way to tempt your taste buds! With its extra-long grains, delicate aroma, and fluffy texture, Tilda XXL Extra Long Basmati Rice transforms every meal into something truly special.

Whether you're preparing a fragrant biryani, a rich curry, or your favourite Creole-inspired rice dish, every grain stays light, separate, and delicious.

✨ Extra-long premium grains
🍽️ Perfect for family meals and special occasions
🌿 Naturally aromatic and full of flavour
❤️ The rice that keeps everyone coming back for more

Bring restaurant-quality rice to your kitchen with Tilda XXL Extra Long Basmati Rice—because every unforgettable meal starts with the perfect grain.

01/07/2026

🌿 A Healthier You Starts with Every Grain 🌿

Living an active lifestyle starts with making better choices on your plate. Whether you're enjoying a morning walk on Beau Vallon, a gym session, or simply looking after your family's wellbeing, every healthy meal counts.

Tilda Brown Basmati Rice is naturally rich in fibre, wholegrain, and gluten-free, helping you stay fuller for longer while providing sustained energy throughout the day. It's the perfect choice for balanced meals with fresh local vegetables, grilled fish, or your favourite Creole recipes.

💚 Fuel your body with wholesome goodness.
🌾 Wholegrain nutrition.
💪 Long-lasting energy.
🥗 Perfect for a healthy Seychelles lifestyle.

Choose better. Eat better. Feel better—with Tilda Brown Basmati Rice.

24/06/2026

When your tummy says “rice”… you listen 🎧🍚
Celebrate the rhythm of good food this 💜

18/06/2026

Together we grow, together we share 🍚

On this Constitution Day, we celebrate the values that unite the nation — community, respect, and the meals that bring us around one table.
With Tilda Rice, every plate is part of the pride of our nation.

Happy Constitution Day

10/06/2026

Fresh, vibrant, and nourishing 🥗✨
This salmon poke bowl brings together tender salmon, creamy avocado, sweet corn, and crisp veggies over a bed of fragrant brown basmati rice made with Tilda Everyday Rice. Light, wholesome, and full of flavour in every bite.

🥢 A feel-good bowl you’ll keep coming back to.

03/06/2026

Champion Tuna & Avocado Poke Lunchbox 🥑🍚

Fresh, filling and full of energy — the lunch of a champion!

Ingredients:
• 1 cup cooked rice (cooled)
• 1 small tuna steak or canned tuna (drained)
• ½ avocado (cubed)
• Cucumber slices
• Grated carrot
• Sweetcorn or edamame
• Sesame seeds (optional)

Sauce:
Soy sauce + a few drops lemon + tiny drizzle sesame oil

Build:
1️⃣ Rice base
2️⃣ Add tuna chunks
3️⃣ Top with avocado & veggies
4️⃣ Sprinkle sesame + drizzle sauce just before eating

Protein for strength, healthy fats for focus, carbs for energy 💪

Talking about all things rice from Tilda HQ in the Seychelles

20/05/2026

From the aroma of the first spoonful to dreaming about the next plate 🍚💙

With Tilda Basmati, every meal becomes a moment to savour — fluffy grains, rich flavour, and comfort in every bite.

13/05/2026

**Tilda Egg Fried Rice 🍳🍚**
Whip up restaurant-style egg fried rice in minutes!

**Ingredients:**
• Cooked **Tilda XXL Extra Long Basmati Rice** (day-old)
• 4 eggs
• Scallions (white + green separated)
• Frozen mixed veg (peas, carrots, corn)
• Soy sauce + oyster sauce + pinch sugar + white pepper
• Oil for frying

**Cook It:**
Heat oil, sauté scallion whites, add & scramble eggs. Toss in rice + veg, drizzle soy & oyster sauces, season, then stir-fry until grains are golden and separate. Finish with scallion greens — serve hot! ✨ ([The Absolute Foodie][1])

07/05/2026

Golden, fragrant, and irresistibly tropical 🌴🥭🥥
This Mango Coconut Rice made with Tilda Everyday Rice is the perfect balance of sweet, creamy, and comforting. Each bite brings a taste of sunshine — soft rice infused with coconut richness and juicy mango freshness. Simple ingredients, beautiful flavours.

✨ A little escape to the tropics in every spoon.

01/05/2026

From early mornings to long days, every effort needs energy 🍚

Today we celebrate the hands that build, care, create and keep our communities moving.
Tilda Rice is there to fuel the people — one wholesome meal at a time.

Happy Labour Day! 💙