The Vegan Milk

21/06/2022

22/03/2022

Hey U! Here’s a reminder incase you forgot “YOU ARE BEAUTIFUL” irregardless of what who says or think, OWN your BEAUTIFUL! ⁣
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Share this with someone beautiful inside out!

08/03/2022

This Women’s Day we’d love to acknowledge all our favorite women & women led brands who have been beyond incredible. All of them have been an incredible pillar of support in our journey & we wanted to say THANK U!! ⁣
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Here’s to BOLD, VIBRANT & EVER-INSPIRING Women….

24/02/2022

How do you know if you are lactose intolerant?⁣
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Well if you are lactose intolerant, you will experience the following symptoms within 30 minutes to 2 hours after consuming milk or dairy products. ⁣
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Symptoms include ⁣
✨Gas⁣
✨ Bloating⁣
✨ Diarrhoea⁣
✨ Nausea ⁣
✨ Cramps⁣
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These symptoms occur because there is not enough lactase being produced by the body to digest the lactose consumed.

09/02/2022

Trying to lessen your sugar intake, but cant stop craving sugar? ⁣Well fret not! Here are some foods that help fight those nasty sugar cravings!!

✨Blueberries & strawberries ⁣
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They’re low-glycemic fruits that provide plenty of sweetness without spiking your blood sugar⁣
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✨Sweet Potatoes ⁣
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The fibre in sweet potatoes helps stave off hunger & offset insulin spikes⁣
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✨Smoothie⁣
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Makes your body feel like its having a dessert shake only to realise its a smoothie packed with so many nutrients

So the next time you crave sugar, reach out for these healthy alternatives instead.

17/01/2022

Boost your immune with this 2-minute 4 ingredients smoothie! ⁣
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✨½ a cup of pineapples⁣
✨½ a cup of oranges⁣
✨¼ of turmeric root ⁣
✨Almond Milk ⁣
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Blend em up & give your immune a great kickstart for the week!

12/01/2022

Boost your immune system by practicing gratitude for 15minutes a day! ⁣
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Instead of looking at what you don’t have, how about acknowledging & being grateful for what you have? ⁣
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We are grateful for being able to pursue our passion and serving you fresh plant mylk. ⁣
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What are you grateful for?

10/01/2022

The start of a fantastic week begins with The Vegan Milk in your bowl!

07/01/2022

If FRI-YAY was a smoothie, what would your smoothie be? Ours is a creamy dreamy golden milk smoothie!

03/01/2022

What your vibe for 2022?

02/01/2022

Raising a toast to all trying to go dairy free this 2022!! ⁣
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With so many dairy alternatives available, there’s no reason not to attempt switching over to a dairy free lifestyle by replacing your cup of milk with an alternative.⁣
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You don’t need hormones & steroids found in dairy for your health… ⁣
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Enjoy a new lease of life by going dairy free..⁣
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Which plant milk is calling out to you in 2022!!