Pampered Chef - Eating Healthy with Gayatri LLC

Pampered Chef - Eating Healthy with Gayatri LLC I share easy recipes, tips, tricks and kitchen tools/gadgets to help you get delicious healthy meals

Snag A Month of Healthy Recipes when you join my VIP Community https://linktr.ee/pceatinghealthy

I presented a really fun Mocktails 🍹workshop at HopeClub of the Capital Region in partnership with NYOH Community Cancer...
10/07/2026

I presented a really fun Mocktails 🍹workshop at HopeClub of the Capital Region in partnership with NYOH Community Cancer Foundation and Young Survival Coalition

We served up 2 delicious mocktails and had lots of fun! I forgot to take pics so here is a pic of one of the fall mocktails I’m presenting at the upcoming class at Hudson Valley Community College

Register info in comments.

Cooking Class Information. For details regarding specific programs, please contact me.I offer in person and virtual, pri...
10/06/2026

Cooking Class Information. For details regarding specific programs, please contact me.

I offer in person and virtual, private and group classes for all ages and abilities. If you want more information about upcoming classes please text ”COOKING” to 5182825171 and fill out a quick form.

My Kids in the Kitchen Classes are all about teaching budding chefs fun and healthy recipes and skills that will help them make good food choices. Cooking teaches kids valuable lessons like following directions, reading, math, science, and problem-solving. I work with kids in a step-by-step process of safely using kitchen tools, learn new skills and taste their creations.

I’m a Physical Therapist and as part of my job I assess my clients and come up with a plan to focus on skills to work towards goals of improving motor skills, safety and independence in the kitchen. These are individual 1:1 classes personalized for the client and their abilities and impairments. We work on knife skills, kitchen safety, meal prepping/planning, measuring, mixing, recipe following and substitution/modifications to meet dietary needs, education on food safety and storage. I come to you and work with the client in their own environment.

It’s been a busy day! Practicing for upcoming Fall Mocktails Class Hudson  Valley  Community  College and the 🆓 Indian c...
10/05/2026

It’s been a busy day! Practicing for upcoming Fall Mocktails Class Hudson Valley Community College and the 🆓 Indian cooking class series coming up with AARP New York. First up this Wednesday is Malai Kofta. This dish is so delicious that it rivals any Indian restaurant and added bonus it’s much healthier (and vegan).

Check out my FB page Pampered Chef - Eating Healthy with Gayatri LLC to register for all the upcoming classes.

Are you a fan of Indian cuisine? Sign up for free classes every Wednesday in October sponsored by AARP New YorkIndian Co...
10/02/2026

Are you a fan of Indian cuisine? Sign up for free classes every Wednesday in October sponsored by AARP New York

Indian Cooking Series: all classes Time: 4:00pm - 5:30pm EST via zoom.
Malai Kofta, Oct 7, 2026
https://www.aarp.org/events/details.rich-north-indian-malai-kofta-cooking.ywnbpy4b426

Palak Paneer & Jeera Rice Oct 14, 2026
https://www.aarp.org/events/details.a-rich-north-indian-spinach-curry.l7nzhjfzgpt

Paneer Tikka Masala, Oct 21, 2026
https://www.aarp.org/events/details.indian-cooking-paneer-tikka-masala.8hnw2klncyd

Vegetable Biryani Oct 28, 2026
https://www.aarp.org/events/details.indian-cooking-series-vegetable-biryani.gtnmrntclqz

Want to be first to hear about upcoming classes? Lots of free virtual cooking classes coming up. Be sure to follow my FB page https://www.facebook.com/Eatinghealthywithgayatri/

Please share this with a friend!
Thank you
Gayatri

I share easy recipes, tips, tricks and kitchen tools/gadgets to help you get delicious healthy meals

10/02/2026

We had a great Thai Curries class at Hudson Valley Community College this week as part of the Workforce development. I forgot to take pictures 🙂

The next class coming up is Fall Mocktails
Tuesday, 11/17
6:00 pm - 7:30 pm
Sign up

Join us for a lesson on mixing modern seasonal mocktails that will elevate your next party or family brunch. In this interactive workshop, learn the art of crafting refreshing non-alcoholic drinks and explore the basics of mixology, including how to balance sweet, sour, bitter, and bubbly elements t...

Hot off the press - Just added Adults Cooking Classes sponsored by AARP New YorkIndian Cooking Series: all classes Time:...
09/15/2026

Hot off the press - Just added Adults Cooking Classes sponsored by AARP New York

Indian Cooking Series: all classes Time: 4:00pm - 5:30pm EST via zoom.
Malai Kofta, Oct 7, 2026
https://www.aarp.org/events/details.rich-north-indian-malai-kofta-cooking.ywnbpy4b426

Palak Paneer & Jeera Rice Oct 14, 2026
https://www.aarp.org/events/details.a-rich-north-indian-spinach-curry.l7nzhjfzgpt

Paneer Tikka Masala, Oct 21, 2026
https://www.aarp.org/events/details.indian-cooking-paneer-tikka-masala.8hnw2klncyd

Vegetable Biryani Oct 28, 2026
https://www.aarp.org/events/details.indian-cooking-series-vegetable-biryani.gtnmrntclqz

Want to be first to hear about upcoming classes? Lots of free virtual cooking classes coming up. Be sure to follow my FB page https://www.facebook.com/Eatinghealthywithgayatri/

Please share this with a friend!
Thank you
Gayatri

I share easy recipes, tips, tricks and kitchen tools/gadgets to help you get delicious healthy meals

Join us for a fun Salad in a Jar Workshop and learn how to make a layered salad, and how to keep ingredients fresh so yo...
09/01/2026

Join us for a fun Salad in a Jar Workshop and learn how to make a layered salad, and how to keep ingredients fresh so you don't have to spend all morning chopping vegetables to make your lunch! The art of layered salad in a jar is the perfect mix of fresh produce, filling protein, and flavorful extras. Made right, salad in a jar can be fun, fresh, packed with flavor, and quick to prep. It's perfect for lunch on the go! You'll go home with a jar of layered salad that you create. You’ll also get recipes for layered salads and homemade salad dressing.

https://www.hvcc.edu/programs/community-professional-workforce-development/schedules/cooking.html
Thursday, 9/24
6:00 pm - 7:30 pm

salads-in-a-jar.png
Hudson Valley Community College

Join us for a fun Salad in a Jar Workshop and learn how to make a layered salad, and how to keep ingredients fresh so you don't have to spend all morning chopping vegetables to make your lunch! The art of layered salad in a jar is the perfect mix of fresh produce, filling protein, and flavorful extr...

08/30/2026

You can never have enough garlic! đź§„

08/21/2026

Meal prepping , ready to eat

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Albany, NY
12201-12, 12214, 12220, 12222-32

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