Cooking with Ben Jarm

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Cooking with Ben Jarm Welcome to my meal prep page! Link for ordering: https://cooking-with-ben-jarm.square.site/

Hello! Here is this week’s menu! Chicken crust pizzas are still available on the website as well. Orders are due by the ...
10/01/2026

Hello!

Here is this week’s menu! Chicken crust pizzas are still available on the website as well. Orders are due by the end of Friday night and deliveries/pickup will be Sunday and Monday! Get your orders in ASAP 🔥

Macros:

Bang Bang Chicken Bowl
550 calories, 63g protein, 49g carbs, 12g fat

Loaded Beef Nacho Bowl
419 calories, 36g protein, 10g carbs, 24g fat

Buffaranch Pasta
430 calories, 40g protein, 43g carbs, 5g fat

Cheesesteak Potato Bowl
543 calories, 60g protein, 41g carbs, 15g fat

Hello! I hope everybody had a great 3-day weekend. Here is this week’s menu. I’m excited to announce I have created a BY...
09/08/2026

Hello! I hope everybody had a great 3-day weekend. Here is this week’s menu. I’m excited to announce I have created a BYO option for the chicken breast crust pizzas! You now have the ability to customize your sauce, and toppings on the delicious chicken breast crust. All pizzas are “personal pizza” sized and will be 7-8” in diameter 🍕

Orders are due by the end of the day Friday and delivery will be the following Monday.

Macros:

Bang Bang Chicken Bowl
550 calories, 63g protein, 49g carbs, 12g fat

Mexican Street Corn Bowl
546 calories, 49g protein, 56g carbs, 11g fat

Turkey and Sweet Potato Bowl
320 calories, 39g protein, 27g carbs, 5 g fat

Korean BBQ Beef Bowl
484 calories, 50g protein, 52g carbs, 7g fat

Burger Bowl
409 Calories, 34g protein, 30g carbs, 14g fat

Mediterranean Chicken Bowl
390 calories, 39g protein, 38g carbs, 6g fat

Hello!Here is this weeks menu. We have a few NEW meals and a few returning meals! The chicken breast crust pizzas have b...
08/18/2026

Hello!

Here is this weeks menu. We have a few NEW meals and a few returning meals! The chicken breast crust pizzas have been a HIT so, I decided to start experimenting with some new flavors. I’m very excited for these. Still on the website:
Hot Honey Pepperoni Pizza
BuffaRanch Pasta
Burger Bowl
Mediterranean Chickpea Bowl
All orders are due by the end of Friday and delivery will be on Monday! 🚗 Feel free to message me with any questions.

Macros:

Bulgogi Steak Pizza
559 calories, 68g protein, 8g carbs, 25g fat

Bacon Cheeseburger Pizza
554 calories, 69g protein, 3g carbs, 27g fat

Buffalo Ranch Chicken Pizza
449 calories, 57g protein, 2g carbs, 21g fat

Bang Bang Chicken Bowl:
550 calories, 63g protein, 49g carbs, 12g fat

Philly Cheesesteak Bowl:
586 calories, 61g protein, 49g carbs, 15g fat

Mexican Street Corn Bowl:
546 calories, 49g protein, 56g carbs, 11g fat

Hello! Happy Friday! Here is this weeks menu.Orders are due by noon tomorrow (Saturday). Delivery/pickup will be Sunday/...
08/01/2026

Hello! Happy Friday! Here is this weeks menu.

Orders are due by noon tomorrow (Saturday). Delivery/pickup will be Sunday/Monday. 🚙 Also available on the website:
Hot Honey Pepperoni Pizza
Honey BBQ Chicken Pizza
BuffaRanch Pasta

Macros:

Burger Bowl
409 calories, 34g protein, 30g carbs, 14g fat

Mediterranean Chickpea Bowl:
456 calories, 22g protein, 45g carbs, 21g fat

Hot Honey Pepperoni Pizza:
350 calories, 49g protein, 6g carbs, 16g fat

Mediterranean Chicken Salad:
335 calories, 50g protein, 19g carbs, 5g fat

BuffaRanch Pasta:
430 calories, 40g protein, 43g carbs, 5g fat

Tandoori Chicken Bowl:
550 calories, 53g protein, 46g carbs, 16g fat

Spicy-ish Beef Lo Mein
521 calories, 54g protein, 56g carbs, 8g fat

Honey BBQ Chicken Pizza:
250 calories, 33g protein, 27g carbs, 13g fat

Hello! We are BACK with a new menu design 🔥 A couple weeks ago I got engaged, so it’s only right my fiancé chose this we...
07/20/2026

Hello!

We are BACK with a new menu design 🔥 A couple weeks ago I got engaged, so it’s only right my fiancé chose this weeks menu with some of her favorite meals 🍽️ I have also included a few more meal options on the website. Link to order is in my bio. Orders are due by the end of Friday and delivery/pickup will be on Sunday/Monday 🚘 Feel free to DM me with any questions! Macros listed below:

Burger Bowl:
409 calories, 34g protein, 30g carbs, 14g fat

Thai Curry Chicken Salad:
329 calories, 30g protein, 13g carbs, 18g fat

Mexican Street Corn Bowl:
546 calories, 49g protein, 56g carbs, 11g fat

Mediterranean Chickpea Bowl:
456 calories, 22g protein, 45g carbs, 21g fat

Teriyaki Salmon:
434 calories, 40g protein, 50g carbs, 6g fat

Hello! Behold this week’s menu! We have a few new items in rotation as well as a familiar dish. On the website I also ha...
04/16/2026

Hello! Behold this week’s menu! We have a few new items in rotation as well as a familiar dish. On the website I also have the BuffaRanch pasta and Beef Chow Mein available for order. Get your orders in!

Hello! We are running the same menu as last week but, a couple changes. The Korean beef bowl will be thinly sliced steak...
04/03/2026

Hello!

We are running the same menu as last week but, a couple changes. The Korean beef bowl will be thinly sliced steak instead of shredded and the juice of the week is fresh squeezed OJ! I have also added a few favorites from the past on the website so there’s plenty of options this week! Orders are due by noon tomorrow. I will reach out Sunday with delivery day/time!

Address

Ankeny, IA

Telephone

+13192311783

Website

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