Providence Hill Farm

05/17/2026

Yesterday this amazing family was in the mood for adventure.

They reached out on a whim, and something magical happened.

What began as Goat Yoga became an unforgettable aerial yoga experience in the woods, with goats wandering peacefully among us.

They had never tried aerial yoga before and were amazed by how good it felt and how much fun it was.

If you have a wild idea, reach out. I will do everything I can to help bring it to life.

04/17/2026

🌿 Last-Minute Opening This Weekend
We just had a cancellation for our Intro to Aerial 2-Day Camp this Saturday and Sunday.
April 18 & 19 | 2:00–4:30 PM each day
Outdoor forest setting

This camp sold out within days, so if you’ve been waiting for a chance, this is it.

Over two days, you’ll learn how to use the aerial hammock safely and confidently, decompress the spine, release joint pressure, and build real strength by reawakening the deep stabilizing muscles that often go offline as we fall into habitual movement patterns.
We close Sunday with a guided, supported rest, suspended in nature and held in stillness.
No experience needed.
One spot available. First message gets it!

Send a message to learn more

04/01/2026

Come with me, back to the beginning.

Before yoga practice was contained within walls,
it unfolded in the forest.

Breath moving with the wind.
Body listening to the earth beneath it.

Simple supports like ropes or branches
opening new pathways in the body and the nervous system.

This is not something new. It is something remembered.

Aerial yoga becomes a supportive, powerful way
to decompress the spine and joints,
reactivating dormant muscles and restoring deep integrated strength, mobility and balance.

Come with me into the forest of your own becoming.

03/14/2026

Whether you come to learn, play, or heal, there is always something meaningful waiting for you here on the farm. 🐐🌿✨

Providence Hill Farm
Atchison, Kansas

03/02/2026

Every spring we feel it.
The urge to clean out closets.
Deep clean.
Wash the windows and let the fresh air and sunlight in.

But the body follows this same rhythm.

Winter asks us to rest and conserve.
Spring asks us to reawaken and lighten.

If you've been feeling heavy, foggy, sluggish, or out of sync, your body may be craving something lighter, brighter, and more alive. It’s seasonal intelligence.

My Ayurvedic Spring Cleanse begins April 4.
Four Saturdays, 4:00 to 5:30 PM.
Join live at Providence Hill Farm or via Zoom.

Choose your depth: light, medium, or deep.

There is plenty of nourishing, delicious food.
This is about cooperating with nature and restoring balance.

Investment: $250
Early registration: $225 (by March 28)
Only 4 to 6 spots available.

Registration closes April 2.
Venmo:
Message me with questions.

02/14/2026

He wanted a picture.
She understood the assignment.
🐐💗

02/09/2026

Hey cacao friends 🤎

A quick reminder that the cacao for this gathering is prepared ahead of time, so tickets need to be purchased in advance to participate. https://www.providencehillfarm.net/events/cacao-event-at-fox-co-apothecary

We’re just 3 days out, and there’s still room if you’d like to join us.

Hope to see you soon!

02/09/2026

Beautiful weather for a little floating yoga between the goat pens today.

02/05/2026

Cacao and connection 🤎

One week until our event at Fox & Co. Apothecary.

7 tickets sold
7 spots open
7 days remaining

Looking forward to being together.

02/03/2026

Snow on the ground.
A fluffy goat joins the practice.
Finding stillness.